Whatever you give the most energy and attention to in your life, this is what you will continue to create. In this episode, Summer talks about how we all have a finite amount of energy each day and why we must choose wisely what we give our energy to. 

KEY TAKEAWAYS

• The media we consume, the people we are with, the conversations we engage in, are all things we give energy to.
• What you think you become, not every thought you have has to be believed and you can decide and choose the thoughts you give energy to.
• Look at the things you are giving energy to each day, are you doing yourself a disservice?

BEST MOMENTS 

“Each day we have 1000s of thoughts, some of those are definitely voluntary”

“You don’t have to believe every thought you have”

“There is an absolute joy in being you”

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. 

 

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast