Janet & Joe discuss the Harvard Study of Adult Development, a long-running research project that has found the most significant predictor of a long, healthy, and happy life is the quality of one's relationships with others.

Show Notes

Harvard Study of Adult Development:Human Connection is Key to Health and Well-Being https://www.liebertpub.com/doi/epdf/10.1089/ict.2023.29074.jha

Dr. Waldinger's TED Talk -  https://www.youtube.com/watch?v=8KkKuTCFvzI&t=351s

Big Think: What 85 years of research says is the real key to happiness - https://www.youtube.com/watch?v=_CxmzkYPvsg&t=733s