THE SECRET TO IMMORTALITY

Let go of everything that's not the real you.

Relax, be calm and shine as your core alive on earth.

Be gentle, good and helpful to everyone you meet.

Act yourself; be yourself!

Let go of everything that's not authentically you.

Let the center of who you are express!

Be calm, at ease and kind.

Love everything you see.

Your Qi Gong Master

Enjoy today's Startup with John Harrigan: Qi Gong Master and founder of ImmortalNow.com where we teach the Secret to Immortality.

John will help you find the eternal love at your core.

Discover love, compassion and strength in your day.

Do You Want More Love, Compassion and Strength?

For more strength and happiness today, try our blog: ImmortalNow.com/blog

Further, every blog page has links to "Essential Articles" in the right column.
These articles take a deeper dive into Secret to Immortality (SI) principles.

Please Join Us on Social Media

Facebook: facebook.com/immortalnow/
Instagram: instagram.com/the_secret_to_immortality/
Twitter: twitter.com/_immortalnow

Discover the Secret to Immortality

To begin your path of eternal consciousness -- go to ImmortalNow.com 

At the website, we suggest:

1. Blog
2. Book
3. Intro Course
4. Immortality LAB

Have the best day of your life.

You are immortal now!

There's more!

Get your free ebook and guide to the Secret to Immortality at: ImmortalNow.com

Try our book on Amazon >> Qi Gong and Spiritual Growth

Join us on social and Youtube:

• Instagram.com/immortality4you
• Facebook.com/immortalnow
• Youtube.com/@immortalnow

Have the best day of your life. You are immortal now!

Discover how integrity and virtue can empower your life and get you what you want.

Deep Meaning

Integrity can mean -- your thoughts, feelings and physical actions are in alignment, resulting in a balanced and stronger you.

Virtue mean -- the best of you, the good of you at your core.

Bring It to Life

As we honor our integrity and virtue, we give it attention and bring it into our physical lives.

As we honor our goodness, we bring our goodness to life. 

As the good of who we are comes forth, the world and other people respond in a more beneficial way: a smile evokes a smile; a frown evokes a frown ... from other people and creation, and within ourselves.

Your Qi Gong Master

Enjoy today's Startup with John Harrigan: Qi Gong Master and founder of ImmortalNow.com where we teach the Secret to Immortality.

John will help you find the eternal love at your core.

Discover love, compassion and strength in your day.

Do You Want More Love, Compassion and Strength?

For more strength and happiness today, try our blog: ImmortalNow.com/blog

Further, every blog page has links to "Essential Articles" in the right column.
These articles take a deeper dive into Secret to Immortality (SI) principles.

Please Join Us on Social Media

Facebook: facebook.com/immortalnow/
Instagram: instagram.com/the_secret_to_immortality/
Twitter: twitter.com/_immortalnow

Discover the Secret to Immortality

To begin your path of eternal consciousness -- go to ImmortalNow.com 

At the website, we suggest:

1. Blog
2. Book
3. Intro Course
4. Immortality LAB

Have the best day of your life.

You are immortal now!

There's more!

Get your free ebook and guide to the Secret to Immortality at: ImmortalNow.com

Try our book on Amazon >> Qi Gong and Spiritual Growth

Join us on social and Youtube:

• Instagram.com/immortality4you
• Facebook.com/immortalnow
• Youtube.com/@immortalnow

Have the best day of your life. You are immortal now!

Try this simple countdown to calm and peace.

Let this technique take you to your eternal core for happiness, strength and peace.

Qi Gong Master at Work

Enjoy today's Startup with John Harrigan: Qi Gong Master and founder of ImmortalNow.com where we teach the Secret to Immortality.

John will guide and help you find the eternal love at your core.

Discover love, compassion and strength in your day.

Do You Want More Love, Compassion and Strength?

For more strength and happiness today, try our blog: ImmortalNow.com/blog

Further, every blog page has links to "Essential Articles" in the right column.
These articles take a deeper dive into Secret to Immortality (SI) principles.

Please Join Us on Social Media

Facebook: facebook.com/immortalnow/
Instagram: instagram.com/the_secret_to_immortality/
Twitter: twitter.com/_immortalnow

Discover the Secret to Immortality

To begin your path of eternal consciousness -- go to ImmortalNow.com 

At the website, we suggest:

1. Blog
2. Book
3. Intro Course
4. Immortality LAB

Have the best day of your life.

You are immortal now!

There's more!

Get your free ebook and guide to the Secret to Immortality at: ImmortalNow.com

Try our book on Amazon >> Qi Gong and Spiritual Growth

Join us on social and Youtube:

• Instagram.com/immortality4you
• Facebook.com/immortalnow
• Youtube.com/@immortalnow

Have the best day of your life. You are immortal now!

Hear to story of how loss and hardship became my greatest opportunity.

Discover how you can work through difficult times to get to your greatest gifts, making the life what you want.

Qi Gong Master at Work

Enjoy today's Startup with John Harrigan: Qi Gong Master and founder of ImmortalNow.com where we teach the Secret to Immortality.

John will guide and help you find the eternal love at your core.

Discover love, compassion and strength in your day.

Do You Want More Love, Compassion and Strength?

For more strength and happiness today, try our blog: ImmortalNow.com/blog

Further, every blog page has links to "Essential Articles" in the right column.
These articles take a deeper dive into Secret to Immortality (SI) principles.

Please Join Us on Social Media

Facebook: facebook.com/immortalnow/
Instagram: instagram.com/the_secret_to_immortality/
Twitter: twitter.com/_immortalnow

Discover the Secret to Immortality

To begin your path of eternal consciousness -- go to ImmortalNow.com 

At the website, we suggest:

1. Blog
2. Book
3. Intro Course
4. Immortality LAB

Have the best day of your life.

You are immortal now!

There's more!

Get your free ebook and guide to the Secret to Immortality at: ImmortalNow.com

Try our book on Amazon >> Qi Gong and Spiritual Growth

Join us on social and Youtube:

• Instagram.com/immortality4you
• Facebook.com/immortalnow
• Youtube.com/@immortalnow

Have the best day of your life. You are immortal now!

Practice love to work through layers of anger and fear in your body.

This podcast is based on the blog post, "The Power of Immortal Life."

Anger is fear that depletes and confuses.

How valuable is anger for us, it's really a reaction and emergency  response, to keep ourselves safe to get away, or to attack something and not let it injure us.

We're all designed to get angry in certain situations. It's a survival response. And we're all designed to have fear in certain situations. That's a survival response. We need to have maybe a little fear or a little understanding, if we're in a dangerous place, or in a dangerous situation.

Fear is afraid to love.

If we  have layers of trauma, hardship; just Layers of Fear that we don't even really feel at this point, that fear is going to inhibit our ability to love, to have compassion and join with another or a group in a relationship.

Let Go and Love

With the Secret to Immortality, we slowly work though our fears and angers held tight, so we can engage with compassion and love at deep levels.

Let's practice love today. Feel love in your body and mind. Give love away.

Qi Gong Master at Work

Enjoy today's Startup with John Harrigan: Qi Gong Master and founder of ImmortalNow.com where we teach the Secret to Immortality.

John will guide and help you find the eternal love at your core.

Discover love, compassion and strength in your day.

Do You Want More Love, Compassion and Strength?

For more strength and happiness today, try our blog: ImmortalNow.com/blog

Further, every blog page has links to "Essential Articles" in the right column.
These articles take a deeper dive into Secret to Immortality (SI) principles.

Please Join Us on Social Media

Facebook: facebook.com/immortalnow/
Instagram: instagram.com/the_secret_to_immortality/
Twitter: twitter.com/_immortalnow

Discover the Secret to Immortality

To begin your path of eternal consciousness -- go to ImmortalNow.com 

At the website, we suggest:

1. Blog
2. Book
3. Intro Course
4. Immortality LAB

Have the best day of your life.

You are immortal now!

There's more!

Get your free ebook and guide to the Secret to Immortality at: ImmortalNow.com

Try our book on Amazon >> Qi Gong and Spiritual Growth

Join us on social and Youtube:

• Instagram.com/immortality4you
• Facebook.com/immortalnow
• Youtube.com/@immortalnow

Have the best day of your life. You are immortal now!

Hello, this is John Harrigan with your daily startup. Today we're going to look at our core and awaken our immortality.

Imagine if You Can

Imagine the core of you, if you can: a core of happiness, love and bliss.

Inside at the center of you, there's happiness, love, and bliss.

Think of being happy, and see that happiness in every cell of your body. Vision love in all of you, all of your physical being and a bit beyond, into the room.

Have bliss with me today, right now: bliss, happiness and love.

Where Is Your Core?

Where is that core of you located? Where is your core located physically?

Kind of scan your body to locate your core. Maybe you don't sense it or feel it. But if you had to say where it was, your core, invent a place for your core to be. It's probably at the the center of your mass.

My core, I think is a bit below my heart. On a place in my sternum, maybe about four inches inside.

So find your core, decide where your core might be, this isn't right or wrong. It's just you visualizing this core to help this exercise happen.

What Color Is Your Core?

Does your core have a color? Any color is Ok; it is your vision. Does your core have a color? Think for a minute, what color is your core?

My core is  golden with a bit of red, kind of like a fire, but it's not a fire at all. It's love blazing sort of, but not blazing hot, just blazing pure, immortal and good. A deep love, an eternal love, an endless love with compassionate color. That's just what's inside me, my soul, my core, whatever you want to call it.

The Starting Place of You

Look at the starting place of you, inside you, your core. Imagine this core is timeless, eternal, all knowing and good. Imagine this core is the wonderful, perfect you, a perfect you that is helping you and living your life.

Never a Perfect World

We're  not acting perfect in the world. We're not making no mistakes and never getting frustrated or mad. We're never that type of perfection; that wouldn't work. Progress, not perfection is what we're doing.

We're making progress in a flawed creation, using the flaws to create something better. But I suggest to you there is a perfect golden you inside with love, compassion and bliss.

This YOU is caring for you.

A Qi Gong Master for You

Startup each day with John Harrigan: Qi Gong Master and founder of ImmortalNow.com where we teach the Secret to Immortality.

John will guide you to the golden and wonderful YOU.

Discover peace and perfect life every day.

Do You Want More Strength and Calm?

For more strength and calm today, try our blog: ImmortalNow.com/blog

BONUS ... Every blog page has links to "Essential Articles" in the right column.

These articles take a deeper dive into Secret to Immortality (SI) Principles, giving you strength and direction for your journey.

Join Us on Social Media

Facebook: facebook.com/immortalnow/
Instagram: instagram.com/the_secret_to_immortality/
Twitter: twitter.com/_immortalnow

Discover the Secret to Immortality

To begin your path of eternal consciousness -- go to ImmortalNow.com 

At the website, we suggest you try the following:

1. Blog
2. Book
3. Intro Course
4. Immortality LAB

Have the best day of your life.

There's more!

Get your free ebook and guide to the Secret to Immortality at: ImmortalNow.com

Try our book on Amazon >> Qi Gong and Spiritual Growth

Join us on social and Youtube:

• Instagram.com/immortality4you
• Facebook.com/immortalnow
• Youtube.com/@immortalnow

Have the best day of your life. You are immortal now!

With less effort, we accomplish more in the Secret to Immortality.

Hello, this is John Harrigan with your Daily Startup. Our topic for today is Progress not Perfection.

Progress, Not Perfection

With the Secret to Immortality, you're making progress every day. Every time you listen to a podcast, read an article on our blog, take the course or do Qi Gong; you are making progress.

Every little thing we do today, right now in this podcast, you and I -- we're all making progress.

Too Easy to Try too Hard

Sometimes it can be too easy, to try too hard.

Everything we do with the Secret to Immortality is done gently, very gently, with a minimum of will, a very minimum of self will.

in Chinese Medicine, you'll hear about yin and yang.  Yin is nighttime energy, if you want to call it that. That's not exactly what it is, but Yin means shade, water rustling through a brook, something calm and peaceful energy.

Yang can be middle of the day sunlight, working hard, a charging lion, strong self will. Yang breaks things; Yin can mend.

Gentle, Easy and Calm

So everything we do, every effort we make to progress with the  Secret to Immortality is gentle, calm and easy. We never use hard will, strong willpower.

The more easy and relaxed we are, as we go about the practice of the Secret to Immortality ... the more easy and relaxed we are about finding our immortal core, about experiencing our eternal self and expressing it ... the more easily we go, the better we progress.

The more calm and relaxed, the more effective, it's kind of contradictory.

The less effort we make, the more calm and relaxed,  the better we'll progress in the Secret to Immortality.

This is why we always focus on calm: getting calm and breathing easy.

Your Qi Gong Master

Startup each day with John Harrigan: Qi Gong Master and founder of ImmortalNow.com where we teach the Secret to Immortality.

John will guide you, help you heal, relax and have peace.

Discover how to heal and relax every day.

Do You Want More Peaceful Strength and Calm?

For more strength and calm today, try our blog: ImmortalNow.com/blog

BONUS ... Every blog page has links to "Essential Articles" in the right column.

These articles take a deeper dive into Secret to Immortality (SI) Principles, giving you strength and direction for your journey.

Join Us on Social Media

Facebook: facebook.com/immortalnow/
Instagram: instagram.com/the_secret_to_immortality/
Twitter: twitter.com/_immortalnow

Discover the Secret to Immortality

To begin your path of eternal consciousness -- go to ImmortalNow.com 

At the website, we suggest you try the following:

1. Blog
2. Book
3. Intro Course
4. Immortality LAB

Have the best day of your life.

You are immortal now!

There's more!

Get your free ebook and guide to the Secret to Immortality at: ImmortalNow.com

Try our book on Amazon >> Qi Gong and Spiritual Growth

Join us on social and Youtube:

• Instagram.com/immortality4you
• Facebook.com/immortalnow
• Youtube.com/@immortalnow

Have the best day of your life. You are immortal now!

Today's Startup includes a 30 minute Talk-- Take a deep dive into Mindfulness for Immortality. Discover your eternal core while living from this strong and special place.

Take a Closer Look

The Secret to Immortality, that we share at our website ImmortalNow.com, has three parts:

1. Mindfulness for Immortality -- where you employ awareness to awaken your eternal self.

2. Qi Gong for Lasting Life -- an ancient practice of moving meditation for physical immortality.

3. Immortality Coaching -- where you progress with a mentor farther upon the path.

Awaken Your Immortal Core

In today's Daily Startup, we're going to look into our soul, bringing it to life.

As we look at something and give it our attention, we enliven it.

With Mindfulness for Immortality, we give quality time to our soul. We gently give attention to our core, looking at ourselves without judgment or expectation, observing who we are.

Meditation for a Better Life

Meditate, rest calmly and observe your breath: eyes to nose, nose to heart, feet to ground. 

As you get calm and gently appreciate yourself, from the inside out, your immortal consciousness awakens; you become who you really are — a blissful soul in love and at ease.

In this deep relaxation, think of your core, the center of who you are, your very best. In this relaxed state, think of your soul with goodness, hope and calm.

A Timeless Quality

Understand this part of you as timeless -- not so much thinking the words, immortal or eternal -- but timeless, without beginning or end. 

At our core, we may not experience ourselves as immortal or eternal, but timeless and whole. Timeless, pure and full of life; connected to the world we are the best of ourselves.

Heaven on Earth

Our soul is heaven on earth, a heaven with love and everything good. 

As our soul alive, we're not alone but in concert with all that exists, blissful and perfect .

Looking within, we discover our timeless selves; this consciousness becomes our daily life. We bring a beauty and lasting quality to everything we do.

At Peace with the World

In work, play and struggle; we can have our best, immortal consciousness. We can be at peace with the world. We can be embraced by life, and know that we're responsible for our deep and wonderful selves.

Today's Startup and Talk has been about Step One of the Secret to Immortality -- Mindfulness for Immortality -- where we become aware of our timeless nature, expressing it as who we are.

How Progress Is Made

Today we've made progress with the First Step of the Secret to Immortality. We have a better understanding of who we are, the good in us and what we can become.

For more progress, confidence and strength; try our website, ImmortalNow.com. On our Blog, we have links to Essential Articles in the right column of every page. These articles can give you a powerful boost.

You'll also find our Introductory Course and Monthly Membership.  With the membership, you get a New Qi Gong Lesson, Immortality Lecture and Special Meditation every 10 days!

iLab for Powerful Personal Growth

We call this Monthly Membership, iLab -- Immortality Lab -- where you take a deeper dive into the Secret to Immortality for an accelerated approach.

That's all for today's Startup and Talk — Be well, happy and with love. 

You are immortal now.

There's more!

Get your free ebook and guide to the Secret to Immortality at: ImmortalNow.com

Try our book on Amazon >> Qi Gong and Spiritual Growth

Join us on social and Youtube:

• Instagram.com/immortality4you
• Facebook.com/immortalnow
• Youtube.com/@immortalnow

Have the best day of your life. You are immortal now!

Discover how to heal and become your Super Self!

Healing Is Connecting to All of Life

Healing is how we grow, becoming connected where we've been out of joint -- joining with another and life, when before we were separated and alone.

Your Personal Growth

Personal growth is healing:  connecting within and to the outside world, in union and fully joined with all that is.

Becoming More of Ourselves

Personal growth, and the Secret to Immortality, is healing our disconnections and becoming more of ourselves.

This is what Qi Gong helps happen in our lives, within us and in the outside world. This is how the practice of Qi Gong for Lasting Life evolves and takes place for us.

With the Secret to Immortality, we heal and become strong. We live from our core of immortal life into the world.

We Live from Our Core

We live from our core into the world, our core of eternal life.

We live from that core, giving and interacting with infinite good.

Healing is the Secret to Immortality in practice.

Go Ahead and Heal

 Heal today just a little. Heal more tomorrow and next year.

Heal and grow.

Vision yourself as a wonderful person alive and connected to all of life.

Qi Gong Master at Work

Startup each day with John Harrigan: Qi Gong Master and founder of ImmortalNow.com where we teach the Secret to Immortality.

John will guide you, help you heal and find the love of your core.

Discover how to heal, with love and security every day.

Do You Want More Healing and Strength?

For more strength and healing today, try our blog: ImmortalNow.com/blog

BONUS ... Every blog page has links to "Essential Articles" in the right column.

These articles take a deeper dive into Secret to Immortality (SI) Principles, giving you strength and direction for your journey.

Join Us on Social Media

Facebook: facebook.com/immortalnow/
Instagram: instagram.com/the_secret_to_immortality/
Twitter: twitter.com/_immortalnow

Discover the Secret to Immortality

To begin your path of eternal consciousness -- go to ImmortalNow.com 

At the website, we suggest you try the following:

1. Blog
2. Book
3. Intro Course
4. Immortality LAB

Have the best day of your life.

You are immortal now!

There's more!

Get your free ebook and guide to the Secret to Immortality at: ImmortalNow.com

Try our book on Amazon >> Qi Gong and Spiritual Growth

Join us on social and Youtube:

• Instagram.com/immortality4you
• Facebook.com/immortalnow
• Youtube.com/@immortalnow

Have the best day of your life. You are immortal now!

In today's Startup, we focus on love -- how to let love heal and strengthen your life.

Think of Love

With the Secret to Immortality, we suggest that your soul and heart are a pure, strong and perfect love.

This love we further suggest, is immortal. It's timeless as our true identity, as physical people alive; this love is eternal, without beginning or end.

Let Love Express and Heal You

It is important to recognize this loving core, this eternal self; to understand it, to let it express and heal you -- dissolving hardship, pain and difficulties you may still hold.

When we go through any stressful life experience, we tend to retain some of it, holding on a bit and ignoring it. This is a survival response that lets us to keep going and getting things done ... but not fully dealing with the past and its continuing effect upon us.

The Art of Letting Go

With a Secret to Immortality, we start to let go of injuries and hardships. As they bubble up, we acknowledge them, and let go with love.

As you're listening to this podcast episode, you may feel an injury or harm from today, yesterday or childhood ... and that's okay. Just let those thoughts come up and pass with love; deep love everywhere; universal love ... love and more love. Letting go.

Let this love heal you and make you Ok.

Qi Gong Master at Work

Startup each day with John Harrigan: Qi Gong Master and founder of ImmortalNow.com where we teach the Secret to Immortality.

John will guide you, help you heal and find the love at your core.

Discover love, compassion and strength every day.

Do You Want More Healing and Strength?

For more strength and healing today, try our blog: ImmortalNow.com/blog

BONUS ... Every blog page has links to "Essential Articles" in the right column.

These articles take a deeper dive into Secret to Immortality (SI) Principles, giving you strength and direction for your journey.

Join Us on Social Media

Facebook: facebook.com/immortalnow/
Instagram: instagram.com/the_secret_to_immortality/
Twitter: twitter.com/_immortalnow

Discover the Secret to Immortality

To begin your path of eternal consciousness -- go to ImmortalNow.com 

At the website, we suggest you try the following:

1. Blog
2. Book
3. Intro Course
4. Immortality LAB

Have the best day of your life.

You are immortal now!

There's more!

Get your free ebook and guide to the Secret to Immortality at: ImmortalNow.com

Try our book on Amazon >> Qi Gong and Spiritual Growth

Join us on social and Youtube:

• Instagram.com/immortality4you
• Facebook.com/immortalnow
• Youtube.com/@immortalnow

Have the best day of your life. You are immortal now!