Self-care is an important part of staying sane as working moms and yet for many women it is extremely hard to do. We just simply aren’t the priority. In this episode I will share the secret to unlocking how to prioritize yourself. There is just one thing that separates women who are able to prioritize themselves and women who are not.

Topics in this episode:

• The truth about what it takes to prioritize yourself

• Why not just knowing you should prioritize yourself is enough

• Why what you believe about yourself is important to self care

• What some women believe that unlocks their ability to prioritize themselves

• 5 powerful beliefs that lead to you saying no, taking time for yourself and other forms of self-care

Show Notes:

• Episode 5 – Human Value vs Accomplished Value

• Join the Ambitious and Balanced Working Mom Collective – This is a group coaching program for working moms looking to create the building blocks to work-life balance. The program teaches you a 5 step process, includes weekly group coaching and a private community of working moms all determined to create a balanced life. Find out more information here: www.rebeccaolsoncoaching.com/collective