Do you ever feel like you are just stuck in a pit and you don’t know how to get out? 

Or like you’ve lost touch with who you are and what you’re really capable of? 

I’ve been there, and in this episode of Couch Time, I’m sharing the secret to rising up and living fully, even when life keeps knocking you down.

Topics covered in this episode include:

• 3:13 - Feeling stuck? Learn from this story in the Bible
• 4:39 - If you’re feeling pain and like you are just existing, ask yourself this one question
• 7:00 - The thing you need to understand about rising up
• 9:09 - Tempted to slide back into old patterns? Remember this 

You don’t have to stay stuck! Join me as I share the path to breaking free and embracing a fuller, more authentic life.

Show notes available at http://amywine.com/episode120

Resources Mentioned:

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