Imagine that your emotional wellbeing is a see-saw. On one side are all the negative emotions, and on the other are the positive emotions. We tend to not focus on the positive emotions that much, and that's a darn shame because they have SO MUCH to offer in terms of refilling your well, making you more resilient, and just feeling more alive. Luckily, you can build and broaden your experience of them... and we'll start to unpack how today. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Imagine that your emotional wellbeing is a see-saw. On one side are all the negative emotions, and on the other are the positive emotions. We tend to not focus on the positive emotions that much, and that's a darn shame because they have SO MUCH to offer in terms of refilling your well, making you more resilient, and just feeling more alive. Luckily, you can build and broaden your experience of them... and we'll start to unpack how today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine that your emotional wellbeing is a see-saw. On one side are all the negative emotions, and on the other are the positive emotions.&nbsp;We tend to not focus on the positive emotions that much, and that's a darn shame because they have SO MUCH to offer in terms of refilling your well, making you more resilient, and just feeling more alive. Luckily, you can build and broaden your experience of them... and we'll start to unpack how today. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

The Secret to Using Your Emotions to Build You Up (instead of Wear You Out). EP: 582

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! 
Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. 
For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
.

Education

Self-Improvement

How To

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there. .

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing!&nbsp;
Whether your creative work is writing, painting, making music, parenting, or simply living,&nbsp;Finding the Throughline can help you&nbsp;get—and stay—inspired. Invigorated, even.&nbsp;
For detailed show notes on each interview, visit&nbsp;katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
.

Share The Secret to Using Your Emotions to Build You Up (instead of Wear You Out). EP: 582

Sign up to save your podcasts

The Secret to Using Your Emotions to Build You Up (instead of Wear You Out). EP: 582

The Secret to Using Your Emotions to Build You Up (instead of Wear You Out). EP: 582

More shows like Finding the Throughline with Kate Hanley

This American Life

TED Radio Hour

Wait Wait... Don't Tell Me!

10% Happier with Dan Harris

Pod Save America

The Daily

Throughline

What A Day

Justice Matters with Glenn Kirschner

The Ezra Klein Show