
Sign up to save your podcasts
Or


Today is the day that you TRANSFORM, from the inside, out! Robin is joined by Heidi Powell, renowned Transformation Specialist from "Extreme Weight Loss," and Jennifer McKee, who lost 138 pounds in less than ONE YEAR (naturally)! The ladies discuss the process of fully reinventing yourself, and why weight loss and transformation are NOT the same thing. You'll LOVE hearing about Jennifer's journey to drop weight despite a life-altering foot issue standing in her way. She reflects on how her first step was learning to love herself, and describes the chain effects that happened from there. Heidi shares some absolutely critical information about where to start, how to start, and how to hold yourself accountable. She describes her "perfectly imperfect" method that takes the pressure OFF of ourselves for once (you'll be floored to hear that sometimes Heidi only works out for 5 minutes!). Stay until the end for a fun "word transformation" competition game. If you're looking for a sign that it's time to transform yourself, this is it! More info at www.ivegotasecretwithrobinmcgraw.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Stage 29 Podcast Productions4.1
735735 ratings
Today is the day that you TRANSFORM, from the inside, out! Robin is joined by Heidi Powell, renowned Transformation Specialist from "Extreme Weight Loss," and Jennifer McKee, who lost 138 pounds in less than ONE YEAR (naturally)! The ladies discuss the process of fully reinventing yourself, and why weight loss and transformation are NOT the same thing. You'll LOVE hearing about Jennifer's journey to drop weight despite a life-altering foot issue standing in her way. She reflects on how her first step was learning to love herself, and describes the chain effects that happened from there. Heidi shares some absolutely critical information about where to start, how to start, and how to hold yourself accountable. She describes her "perfectly imperfect" method that takes the pressure OFF of ourselves for once (you'll be floored to hear that sometimes Heidi only works out for 5 minutes!). Stay until the end for a fun "word transformation" competition game. If you're looking for a sign that it's time to transform yourself, this is it! More info at www.ivegotasecretwithrobinmcgraw.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices

11,897 Listeners

1,847 Listeners

31,968 Listeners

4,364 Listeners

13,740 Listeners

27,677 Listeners

10,320 Listeners

47,776 Listeners

10,235 Listeners

1,687 Listeners

10,468 Listeners

20,214 Listeners

4,055 Listeners

1,399 Listeners

1,543 Listeners