Women's Health Happy Hour

The Secrets to Staying Fit over 40


Listen Later

Hormone Balancing Fitness Expert Debra Atkinson has helped more than 250,000 women “flip” their second half with energy and vitality. She’s bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; and Hot, Not Bothered. Debra hosts Flipping 50 TV an internet broadcast and the Flipping 50 podcast - an AARP top podcast for adults 50+ with over 1 million downloads. Her TEDx talk is Everything Women in Menopause Learned About Exercise May Be a Lie.

She’s creator of the first and only hormone balancing fitness membership exclusively for women in menopause and the Flipping 50 Menopause Fitness Specialist training for personal trainers. 

For more info from Debra, follow her on Instagram: HERE

For more info from Dr. Dawn...

Check out ⁠⁠level4pt.com⁠⁠ for our free info on solving sciatica, back pain, prolapse, natural weight loss solutions, hormone health, bladder issues and more as our mission is to help over 1 Million women live their best life and get the advice straight from the expert source!  

Or get a copy of Dr. Dawn's book, It's Never Too Late: The Hidden Truths about Menopause & Aging


 

...more
View all episodesView all episodes
Download on the App Store

Women's Health Happy HourBy Dr. Dawn Andalon

  • 5
  • 5
  • 5
  • 5
  • 5

5

9 ratings


More shows like Women's Health Happy Hour

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,083 Listeners

The Daily by The New York Times

The Daily

110,932 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,359 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,951 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

164,513 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,096 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

255 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,724 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,354 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,160 Listeners

New Heights with Jason & Travis Kelce by Wondery

New Heights with Jason & Travis Kelce

17,017 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,926 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

174 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

7,739 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

6,321 Listeners