In this episode, I’m sharing an interview I did with my beautiful friend Hillary McVeigh — Human Design teacher, Retreat Facilitator, Certified Coach, intuitive, and the kind of woman who will lovingly see straight into your soul.

Before we even hit record, she pulled up my Human Design chart (Vessel of Love, Generator 2/4 for my HD lovers) and read me like a book. Then we went deep into all things dating, love, and self-worth.

In this episode, we talk about:
• The real difference between connecting with someone and attaching yourself to them (and why most people have it backwards).
• How to stop morphing into who you think someone wants you to be — and start dating as your authentic self.
• My red, orange, and green flag framework to help you stop abandoning yourself in relationships.
• Why your nervous system can get hooked on toxic “push–pull” dynamics and how to break free.
• How to keep your independence (and attraction) alive in long-term love.
• The sneaky influence of the “male gaze” on how we see ourselves — and what changes when you drop it.

This ep is jam-packed with moments that will have you rethinking the way you show up in love — whether you’re single, dating, or deep into a relationship.

🎧 Tune in now! And if this episode resonates, send me a DM on Instagram—I’d love to hear your thoughts!

EPISODE WITH HILLARY ON MY POD
Listen here!

CONNECT WITH HILLARY!
You can connect with Hillary on Instagram, stream her Designed As You Podcast, and find out more about working together here.

MIMI SOCIAL MEDIA
Connect with Mimi on Instagram here! 

Got something you'd love me to record an episode on? DM me on Instagram and let me know!

This episode is one of the most vulnerable and raw I’ve ever shared. For the last 12 months, I’ve been quietly navigating something that has shaken me to my core and challenged my identity in ways I never expected… and today, I’m bringing you behind the curtain.

In this ep, I open up about:
- The journey of questioning my sexuality and why it’s felt terrifying and liberating all at once.
- How I’ve hidden behind fake tan and perfectionism for years, and what I’m learning about beauty, self-worth, and authenticity.
- The shame that comes with holding secrets and how telling the truth (first to myself, then to others) has lifted a massive weight off my shoulders.
- The moment I finally told my parents I might be queer — and their beautiful reactions that changed everything.
- Why stepping into who you really are is the most magnetic, freeing thing you can ever do.

If you’ve ever felt like you had to hide parts of yourself to be accepted, if you’ve wrestled with shame around your identity, or if you’re craving the permission slip to just. be. YOU… this conversation will hit you right in the heart.

This isn’t about labels or boxes. It’s about authenticity, self-trust, and remembering that you are worthy exactly as you are.

I hope this episode gives you the courage to peel back the layers, ditch the shame, and step into the fullest expression of yourself, whatever that looks like.

As always, my DMs are open. If this resonated with you, I’d love to hear from you and hold space for your story. ❤️

MIMI SOCIAL MEDIA
Come say hi 👋 (or DM me your biggest takeaway) over on Instagram here!

Got something you'd love me to record an episode on? DM me and let me know!

If you’ve ever felt afraid that once you really like someone, you’ll slip back into old habits… abandon yourself… and forget everything you worked so hard to heal—this episode is for you.

After a long pattern of anxious dating, emotionally unavailable partners, and constantly losing myself in love, I decided to do something radically different:
I took 12 months off dating completely.

In this episode, I share what happened during that year—what I learned, how I reconnected with myself, and how I became the kind of woman who dates from overflow, not emptiness.

Whether you’re newly single or dating again and terrified of falling back into old ways, I’m giving you the exact process I used to stay rooted in who I am, even when the chemistry is 10/10.

In this episode, I share:
- The single most important question I asked myself post-breakup
- Why dating from scarcity leads to self-abandonment (and how to stop)
- What I did during my 12-month dating detox that changed everything
- My “closet metaphor” for rebuilding your life around you
- How to meet your own emotional needs before inviting someone in
- The promise I made to myself before opening the apps again
- How to date without giving up the secure woman you’ve become

🎧 Tune in now! And if this episode resonates, send me a DM on Instagram—I’d love to hear your thoughts!

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MIMI SOCIAL MEDIA
Come say hi 👋 (or DM me your biggest takeaway) over on Instagram HERE!

Got something you'd love me to record an episode on? DM me and let me know!

If you’ve ever found yourself spiraling over a situationship, stuck in a cycle of "I know he’s not good for me, but I can’t walk away" - this episode is your medicine, my love. Today, I’m joined by the beautiful Majo Torreli - somatic coach, Oxford grad, and nervous system wizard - for a powerful convo on how your body (not your brain) holds the key to finally breaking your anxious dating patterns.

Majo spent over a decade feeling small, powerless, and anxious in love, even while doing all the “right” things like therapy, mindset work, and learning about attachment theory. But the moment she started working with her body instead of just her mind? Everything changed.

Inside this juicy episode, we’re talking:
• The #1 reason smart women stay stuck in toxic dating loops (even when they “know better”)
• What it really means to feel self-love in your body, not just your brain
• Why your nervous system is the most powerful dating algorithm there is
• How to actually feel safe enough to walk away from someone who isn't right for you
• The truth about “gut instincts” and how to actually hear them
• Why being “full of yourself” is the secret to aligned love (and how to get there)

🎧 Tune in now - and if it speaks to you, send me a DM on Instagram, I would love to hear what landed for you.

CONNECT WITH MAJO!
Majo’s website: https://www.shesembodied.com/
Follow her on TikTok: https://www.tiktok.com/@shes.embodied
Find her on Instagram: https://www.instagram.com/shesembodied/
Free resource: http://bit.ly/4kJ6qAg 

MIMI SOCIAL MEDIA
Come say hi 👋 (or DM me your biggest takeaway) over on Instagram here!

Got something you'd love me to record an episode on? DM me and let me know!

You know that moment where you get invited to something amazing — a room full of women you know you’d vibe with — but your body starts screaming, “Nope! Stay home, it’s safer on the couch”? Yeah… that was me last night.

In this episode, I’m bringing you behind the scenes of a beautiful women’s networking dinner that totally cracked me open. What started as excitement quickly spiraled into social anxiety, fear of being judged, and a resurfacing of my teenage sisterhood wounds — you know the ones: feeling not cool enough, not chosen, and like the odd one out. If you’ve ever felt that way, this one’s gonna hit home.

I walk you through:

• The exact fears that were spiraling in my head (and body) before the event
• The inner child memory that got reactivated and what it taught me about rejection, bullying, and old emotional residue
• The tools I used (the same ones I teach inside Peacefully Attached) to work with my anxiety, not against it
• How I turned this emotional rollercoaster into a healing, expansive, deeply connecting night with incredible women
• Why group healing is so powerful — and how vulnerability can instantly shift the energy in any room

If you're someone who…

• Craves connection but gets overwhelmed or anxious in social settings
• Struggles with the fear of being seen or judged by other women
• Has ever wanted to back out of something you know would be good for you
• Is learning to re-parent yourself and rebuild your self-trust after years of feeling not good enough

…then you’re going to feel so seen in this ep.

I also share one powerful question that I always ask myself when fear tries to take the wheel — a question that could completely shift how you show up for yourself this week.

This one is raw, real, and a reminder that even the most confident women still get wobbly. What matters is how we show up for ourselves in those moments.

🎧 Tune in now! And if this episode resonates, send me a DM on Instagram—I’d love to hear your thoughts!

MIMI SOCIAL MEDIA
Come say hi 👋 (or DM me your biggest takeaway) over on Instagram here!

Got something you'd love me to record an episode on? DM me and let me know!

Can you actually date casually and feel emotionally safe, respected, and secure?
Short answer: yes. But most people out here trying to be the “cool girl” in casual dating are actually just abandoning their needs and calling it chill. Let’s clean that up. In this episode, I break down what a secure casual dynamic actually looks like and how to stop treating situationships like a slot machine that might pay out if you just stay cool enough.

You’ll learn:

• The four key ingredients for a secure casual connection
• How to set boundaries without sounding like you're trying to lock them down
• What to do if you catch feelings (without spiralling or people-pleasing)
• Why you might be secretly performing for love and how to stop
• Exact scripts you can use to express your needs with confidence

Whether you're in your “I just want to flirt and have fun” era, or navigating a situationship that’s starting to feel off, this is the pep talk you need to come back to self and date in a way that actually feels good.

💌 Share this with a friend who’s out there trying to act casual but secretly losing her mind after every text. You know the one.

🎧 Tune in now! And if this episode resonates, send me a DM on Instagram—I’d love to hear your thoughts!

MIMI SOCIAL MEDIA
Come say hi 👋 (or DM me your biggest takeaway) over on Instagram here!

Got something you'd love me to record an episode on? DM me and let me know!

Today’s episode is for the over-thinkers, the self-doubters, and the “was it something I did?” spirallers. If you’ve ever felt triggered after a date and immediately asked “What did I do wrong?” Caught yourself on a mental hamster wheel wondering if you’re too much, not enough, or just cursed in love… Or tried to dissect someone’s texting patterns like it’s a code to crack…this episode is your wake-up call.

We’re talking:

- Why the questions you ask yourself are the key to your confidence
- The difference between a spiral-inducing question vs a self-led one
- How to reflect after a date without abandoning yourself
- What “asking better questions” actually sounds like in real life
- The identity shift that happens when you stop asking “Why didn’t they want me?” and start asking “Did I even feel chosen?”

I’m giving you practical tools to redirect your inner world in the moment, so you can stop replaying old patterns and start living into the version of you who feels secure, grounded, and clear as hell in love. This episode will shift the way you think, reflect, and date.

🎧 Tune in now! And if this episode resonates, send me a DM on Instagram - I’d love to hear your thoughts!

MIMI SOCIAL MEDIA
Come say hi 👋 (or DM me your biggest takeaway) over on Instagram here!

Got something you'd love me to record an episode on? DM me and let me know!

If you’ve ever hit a point in your healing where you thought, “Why is this happening again?” or “I thought I already worked through this!” this episode is your reminder that healing isn’t a straight line… but every challenge is an invitation to EVOLVE.

We’re talking:

- How to catch yourself before spiraling into victim mindset
- What self-sabotage is really trying to protect you from
- A deeply personal story about my most recent PA launch and the shadow it brought up
- Why your challenges are a portal to becoming the next version of yourself
- How to work with your inner child and nervous system to shift from fear to empowerment

PLUS - I take you behind the scenes into a real reprogramming meditation I did with my inner 13-year-old self. I share the fears she brought forward, the words I said to her, and how that single moment of healing created a ripple effect in my external reality.

🎧 Tune in now! And if this episode resonates, send me a DM on Instagram - I’d love to hear your thoughts!

MIMI SOCIAL MEDIA
Come say hi 👋 (or DM me your biggest takeaway) over on Instagram here!

Got something you'd love me to record an episode on? DM me and let me know!

This episode is for every human who’s ever thought: “Am I actually into men… or am I just addicted to their validation?” 😳 …or “I think I might be queer, but I’m terrified of what that means.” Today I’m joined by the brilliant Inez Bye - queer content creator, business coach, and one of my real-life besties, for a no-holds-barred convo on coming out later in life, dating women for the first time, and how anxious attachment still finds a way to sneak in… even when you finally feel like you’ve met “your people.”

We’re talking:
• That moment when you realise you might be queer (and what happens when you suppress it for years.)
• Dating women after only ever dating men and why it can actually bring up more anxiety, not less.
• The fantasy of queer dating vs. the reality.
• Pedestalling queer women, ignoring red flags, and confusing emotional chaos with connection.
• The surprising way dating women changed Inez’s relationship with her body (and why it might do the same for you.)
• Rewriting your standards and detaching from the male gaze for GOOD!

🎧 Tune in now—and if it speaks to you, send me a DM on Instagram, I would love to hear what landed for you.

CONNECT WITH INEZ!
Follow her on TikTok: @nezzysparkles
Find her on Instagram: @inezbye

MIMI SOCIAL MEDIA
Come say hi 👋 (or DM me your biggest takeaway) over on Instagram here!

Got something you'd love me to record an episode on? DM me and let me know!

Today’s episode is a full-on DATING DEBRIEF. If you’ve ever found yourself stuck in dating burnout 🙃, ghosted someone because you weren’t sure how to say “I’m not feeling it,” got ghosted and spiraled hard, or stared at your phone thinking “Do I even want to be dating right now??” 😒 This episode is for you.

We’re talking:

• Why online dating feels so bloody different to meeting someone IRL
• How to tell if you actually want to date or if you’re just “should-ing” yourself into it
• First date nerves and how to keep your power
• The ghosting epidemic - why it happens and how to handle it.
• Getting over the ick (yes, even when he’s wearing marathon sunnies)

AND I’m dishing out a little tough love (as always) for my friends who say they want love but can’t even tolerate a slightly awkward voice note. (That’s not an ick, that’s emotional unavailability in disguise and we need to talk.)

🎧 Tune in now! And if this episode resonates, send me a DM on Instagram—I’d love to hear your thoughts!

MIMI SOCIAL MEDIA
Come say hi 👋 (or DM me your biggest takeaway) over on Instagram here!

Got something you'd love me to record an episode on? DM me and let me know!