You think you’re searching for a relationship, but what you’re really craving is relief. A break from the spiral of overthinking and the constant need to feel “enough.” In this episode, I’m sharing a truth I learned the hard way: When you haven’t learned how to regulate your own emotions, you’ll unconsciously make your partner responsible for doing it for you. And that, my love, is where anxious dating patterns are born. We’re diving deep into why love isn’t the fix you think it is—and how chasing a relationship to soothe your anxiety will only leave you feeling more alone.
In this episode, I’ll walk you through:
✨ How to spot when you’re emotionally outsourcing
✨ The real reason relationships don’t “fix” your anxiety
✨ What it actually means to create peace from within
✨ And the question you need to ask yourself today if you want to feel truly secure in love.
🎧 Tune in now! And if this episode resonates, send me a DM on Instagram—I’d love to hear your thoughts!
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