Most New Year's resolutions fail because people focus on what they think they should do to achieve a desired result. But what if lasting lifestyle change could be enjoyable? Welcome to this exploration inspired by the Sedona Soul Sisters show, where we delve into psychic guidance and healing for an embodied spiritual awakening.

For those interested in working with me one-on-one, I invite you to a Sensual Hypnosis Desire Session by phone. This session uniquely blends hypnosis, energy healing, and timeline jumping to align your desires with your soul purpose, igniting a force for manifestation in your life.

Visit www.SedonaSoulSisters.com to book your transformative journey.

Creating Enjoyable Change

As I record this in the third week of January, many have abandoned their New Year's resolutions. This episode takes a different approach to lifestyle change, focusing on three key aspects:

1. Increase What is Wanted:
- Five years ago, I decided to hike every day, turning a simple intention into an endurance streak that transformed my life physically, mentally, and emotionally. This practice taught me self-belief and consistency despite challenges like illness and bad weather.

2. Decrease What is Unwanted:
- I reduced and eventually quit smoking pot by focusing not on quitting cold turkey, but on experimenting with smoking less. This approach, free from fear of failure, gradually shifted my relationship with pot.

3. Play the Long Game:
- Lifelong health improvement involves experimenting over decades with nutrition and exercise. Embracing small, sustainable changes over time led to my current state of improved health and well-being.

Three Keys to Lasting Lifestyle Change

These experiences have proven that lifestyle change isn't about punishing yourself but about enhancing your life through increased enjoyment. Let's break down the three keys:

- Increase Joyful Activities: Focus on what you love and enjoy to naturally incorporate these elements into your life.

- Reduce Unwanted Habits: Take small steps to decrease habits you want less of, without labeling yourself a failure if you don’t quit immediately.

- Play the Long Game: Allow space for gradual change and evolution without the pressure of immediate perfection.

Conclusion

Reimagine resolutions by prioritizing what brings you joy. Could you reduce stress by choosing pleasure over pressure? Align your life with your natural inclinations and enjoy the journey of personal growth. I invite you to explore this approach and see the transformations it can bring. Thank you for being part of our community, and until next

Volunteer for Purpose Series

Support the show

The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.

The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com

Questions or comments? Email us at [email protected]

Have you ever felt a desire so deep, so profound, that it seemed to come from somewhere beyond yourself? Throughout history, mystics and spiritual seekers have spoken of a sacred gateway at the crown of our heads – the Sahasrara chakra – where our individual desires merge with divine consciousness. What if your deepest longings aren't just personal wishes, but actually divine whispers guiding you toward your embodied purpose?

Listen to an additional healing journey focused on the crown chakra visit the desire sessions podcast Desire Sessions Podcast: Crown Chakra Activation: Mediumship and Clairvoyant Precognition #60

Additional Episode for the Crown Charka: Elevate Your Intuition: Crown Chakra Activation for Mediumship & Clairvoyance #168

https://sedonasoulsisters.com/show-168/

I invite you to join me for a sensual hypnosis Desire session by phone, a unique blend of hypnosis, energy healing and jumping timelines, we'll align the power of your conscious and unconscious desires with your soul purpose, igniting a powerful force for manifestation in your life.

Visit www.DesireSession.com to book your personalized transformative journey to live the life of your dreams.

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to your guidance and create miracles.

Volunteer for Purpose Series

Support the show

The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.

The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com

Questions or comments? Email us at [email protected]

Have you ever felt torn between following your deepest desires and listening to that quiet voice of intuition? Many of us silence our inner guidance system trying to chase what we want, while others are so focused on spiritual messages that they deny themselves earthly pleasures. What if you could master the delicate dance between your passionate desires and your soul's wisdom, creating a life that honors both your human experience and your spiritual truth?

We invite you to join Christel for a sensual hypnosis Desire session by phone, a unique blend of hypnosis, energy healing and jumping timelines, we'll align the power of your conscious and unconscious desires with your soul purpose, igniting a powerful force for manifestation in your life.

Visit https://www.DesireSession.com to book your personalized transformative journey to live the life of your dreams.

Until next time, remember to breathe gently, listen to your guidance, and create miracles.

Volunteer for Purpose Series

Support the show

The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.

The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com

Questions or comments? Email us at [email protected]

Unlocking the Power of the Throat Chakra for Manifestation

In this episode of the Sedona Soul Sister Show, Christel Arcucci discusses the transformative power of the throat chakra in manifesting one's deepest desires. 

The episode explores practical techniques to clear, activate, and empower the throat chakra, enabling listeners to articulate their dreams with clarity and conviction. 

Christel highlights the role of the voice in crystallization, amplification, and commitment during the manifestation process. 

The discussion includes overcoming cultural and familial conditioning that stifles authentic expression and provides insights into aligning the physical, emotional, mental, and energetic bodies in the present moment for effective creation.

 Listeners are invited to participate in the free 'Manifest with Desire' series at https://www.manifestwithdesire.com

We invite you to join Christel for a sensual hypnosis Desire session by phone, a unique blend of hypnosis, energy healing and jumping timelines, we'll align the power of your conscious and unconscious desires with your soul purpose, igniting a powerful force for manifestation in your life.

Ready to unlock the full potential of your desires? 

Visit www.DesireSession.com to book your personalized transformative journey to live the life of your dreams.

00:00 Introduction: The Power of Your Voice
00:30 Welcome to the Sedona Soul Sister Show
01:11 Manifest with Desire Series
02:03 Understanding the Throat Chakra
02:30 Techniques to Empower Your Throat Chakra
05:12 Challenges and Healing the Throat Chakra
06:59 Anchoring in the Present Moment
10:08 Practical Steps for Manifestation
13:24 Overcoming Manifestation Blocks
25:39 Self-Inquiry and Reflection
26:36 Conclusion and Invitation

Volunteer for Purpose Series

Support the show

The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.

The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com

Questions or comments? Email us at [email protected]

In this episode of the Sedona Soul Sisters show, host Christel Arcucci explores the transformative power of the heart chakra in manifesting desires. 

She discusses how emotional coherence, wisdom discernment, and divine love integration can refine our desires into conscious creation for the highest good.

Christel shares personal insights on creating a movement and recording studio in her home and emphasizes the healing power of platonic touch. 

She invites listeners to embark on a journey of self-inquiry and inner exploration to align their deepest longings with their soul's purpose.

I invite you to join me for a sensual hypnosis Desire session by phone, a unique blend of hypnosis, energy healing and jumping timelines, we'll align the power of your conscious and unconscious desires with your soul purpose, igniting a powerful force for manifestation in your life.

Ready to unlock the full potential of your desires? 

Visit www.DesireSession.com to book your personalized transformative journey to be the woman of your dreams.

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to your guidance and create miracles.

00:00 Introduction to Embodied Love and Desire
00:37 Welcome and Personal Background
01:59 Heart Chakra: The Alchemical Chamber
03:07 Manifestation Through the Heart Chakra
07:42 The Power of Touch and Connection
12:54 Practical Steps for Manifestation
19:00 Personal Journey and Realizations
26:48 Self-Inquiry and Reflection
27:38 Conclusion and Next Steps

Volunteer for Purpose Series

Support the show

The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.

The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com

Questions or comments? Email us at [email protected]

Unleashing Personal Power: Healing, Manifestation, and Balanced Energetics

In this episode of the 'Sedona Soul Sisters Show,' host Christel Arcucci delves into the transformative power of the solar plexus chakra, emphasizing its role in developing personal power, confidence, and gut instinct. 

Christel guides listeners through connecting with this sacred energy and balancing the solar plexus chakra to foster psychic development and manifest desires. 
The episode addresses healing codependency, reclaiming personal power, and transforming unhealthy power dynamics. Listeners are encouraged to work with their physical and emotional bodies for personal growth, while reflecting on their inner strength via self-inquiry questions. 

Christel shares her journey of overcoming inner criticism, learning new skills, and using supportive self-talk. The episode invites listeners to explore further in the 'Manifest with Desire' series and join 'Desire Sessions' for personalized hypnosis to unlock their full potential.

Schedule a sensual hypnosis Desire session by phone, a unique blend of hypnosis, energy healing and jumping timelines, we'll align the power of your conscious and unconscious desires with your soul purpose, igniting a powerful force for manifestation in your life.

Ready to unlock the full potential of your desires? 

Visit www.DesireSession.com to book your personalized hypnosis journey to live the life of your dreams.

00:00 Unlocking Your Inner Confidence
00:09 Introduction to the Solar Plexus
01:07 Manifest with Desire Series
01:29 Guided Solar Plexus Meditation
02:10 Understanding the Solar Plexus Chakra
03:26 Balancing and Strengthening the Solar Plexus
06:20 Core Shadows and Healing
07:05 Embracing Personal Power
09:17 The Role of Fire in Personal Power
12:07 Healing Codependency and Power Dynamics
13:07 Understanding Interdependence
13:28 Healthy Power Dynamics
14:24 Personal Power and Self-Relationship
15:57 The Trauma Triangle
18:26 Overcoming Inner Bullying
19:46 Embracing New Challenges
22:05 Manifesting Desires
25:12 Self-Inquiry Questions
26:10 Conclusion and Invitation

Volunteer for Purpose Series

Support the show

The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.

The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com

Questions or comments? Email us at [email protected]

Harnessing the Creative Force: Balancing Your Sacral Chakra

In this episode of the Sedona Soul Sisters show, Christel Arcucci explores the deep connection between creativity, spiritual growth, and the sacral chakra.
 
Discussing the transformative power of aligning daily choices with one's soul desires, Christel highlights the significance of expressing creativity in everyday life and overcoming societal constraints.

Listeners are guided on a journey of self-inquiry and reflection to manifest their desires, emphasizing small, achievable goals.

The episode covers the essential role of a balanced sacral chakra in personal development, emotional healing, and holistic living, offering insights into harnessing creative energy and protecting growth through managing the 'inner critic'. Incorporating hypnosis and energy healing,

Christel provides practical steps for aligning one’s physical environment with their authentic self and achieving their soul purposes.

The episode concludes with self-inquiry questions and an invitation to book a personalized transformative journey through sensual hypnosis.
https://www.DesireSession.com

00:00 Introduction to Creative Living
00:31 Welcome and Gratitude
01:06 Manifest with Desires Podcast
01:30 Sacral Chakra Meditation
02:11 Exploring the Sacral Chakra
03:44 Challenges of an Imbalanced Sacral Chakra
05:08 Transforming Desire and Manifestation
07:37 Levels of Manifestation
12:17 Embracing the Joy of Manifestation
13:51 The Power of Asking for Your Desires
15:12 Overcoming Limiting Beliefs
18:08 Living Boldly and Authentically
21:51 Navigating Criticism and Inner Critics
23:57 Self-Inquiry and Reflection
24:50 Invitation to Transformative Sessions 

Volunteer for Purpose Series

Support the show

The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.

The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com

Questions or comments? Email us at [email protected]

Rooted in Desire: Manifestation and the Root Chakra

In this episode of the Sedona Soul Sister show, host Christel Arcucci delves into the significance of the root chakra and its impact on aligning with one's desires and spiritual purpose. 

I’m very excited to invite you to join the Manifest with Desire Series, where we unlock the power of your deepest longings to create the life you've always dreamed of and transform your desires into reality. 

If you would like to receive all the resources form the entire free Series, visit https://www.ManifestwithDesire.com and enter your name and email.

Christel emphasizes the importance of understanding and balancing the root chakra to create a stable foundation for personal growth and manifestation. The episode discusses practical techniques for grounding energy, overcoming fears, and connecting with one's authentic desires. 

Christel shares her personal journey toward becoming a published author as an example of aligning conscious and unconscious desires for effective manifestation. 

The episode also explores the challenges stemming from an imbalanced root chakra, such as insecurity and materialism. 

Ready to unlock the full potential of your desires?

Visit www.DesireSession.com to book your personalized transformative journey to be the woman of your dreams.

00:00 Introduction to Root Chakra and Grounded Desire
01:23 Setting Intentions and Grounding Techniques
02:05 Understanding and Balancing the Root Chakra
03:55 Exploring Conscious and Unconscious Desires
05:05 Real-Life Example: Manifesting a Book
07:12 Challenges and Practices for Manifestation
20:16 Grounding Practices and Overcoming Override Mind
27:19 Self-Inquiry and Conclusion

Volunteer for Purpose Series

Support the show

The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.

The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com

Questions or comments? Email us at [email protected]

 Have you ever felt like you don't quite belong on this planet? Like you're seeing the world through different eyes, picking up on energies and emotions that others seem oblivious to. Maybe you've always sensed there was something more, something beyond the mundane day-to-day that most people are caught up in. Or perhaps you're raising a child who seems wise beyond their years, struggling to fit into a world that doesn't understand their gifts. If you or someone you love is extremely sensitive, often overwhelmed, and yearning for a deeper connection, you might be part of a unique group referred to as "star seeds."

Welcome to the Sedona Soul Sisters Show

If you or someone you love is interested in exploring the concept of star seeds further, you can schedule virtual star seed readings with Terri-Ann at www.sedonasoulsisters.com/terri-ann

Terri-Ann's Journey
When connecting with spirit, the experience was very natural for Terri-Ann from a young age. Moving to Sedona opened up new realms of connection, including extraterrestrials and interdimensionals. It was a scary but transformative experience that led her to learn about star seeds, starting with her daughter, whom she believes is a crystal baby.

Characteristics of Star Seeds
Star seeds are highly sensitive individuals who often feel out of place. They may be allergic to foods, medicines, and other elements, making life more challenging in our current world. Their sensitivity, however, is part of their higher purpose and celestial lineage, which will be activated at the right time.

Benefits of Star Seed Readings

For Parents and Hypersensitive Individuals
Parents who have very sensitive children can gain invaluable insights into how to support their child's unique needs and gifts. These readings are also beneficial for anyone who feels out of place, different, or is seeking understanding about their life's purpose and gifts.

Balancing Human Experience with Star Seed Nature
Star seed readings help individuals feel comfortable with both their human and galactic natures. As one connects with their star origin, they become more confident in their unique gifts and can integrate these gifts into their daily lives.

Schedule Your Star Seed Journey

Dive deeper into your cosmic origins and discover your true potential with a personalized reading from Terri-Ann. Whether you're seeking clarity about your life purpose, struggling with sensitivity, or simply curious about your star seed nature. Embrace your cosmic truth and book your star seed reading today at www.sedonasoulsisters.com

Volunteer for Purpose Series

Support the show

The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.

The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com

Questions or comments? Email us at [email protected]

Episode #172: A Turning Point

This episode marks a significant turning point, not only in my journey but in the evolution of the show itself. Having just completed the Ecstatic Empath Series, which grew unexpectedly from an eight-week series into 28 episodes, I am excited to share the transformation and insights that unfolded.

Real-time Integration and Evolution

The Ecstatic Empath Series was a monumental project split across the Sedona Soul Sisters Show and the Desire Sessions Podcast, with 14 episodes each. The journey was surprising in many ways and brought exciting revelations about what lies ahead.

Shifting the Approach: The Hands-On Journey

When I took over the Sedona Soul Sisters Show, my intention was to maintain a weekly show schedule. I also host the Desire Sessions Podcast with the same frequency. Managing these responsibilities alone has been challenging, but it has been crucial for me to be involved in every aspect of creating, recording, producing, and publishing the content.

Initially, managing two distinct shows was overwhelming, leading to an intuitive shift where I decided to cover the same topics on both platforms but tailor the approach differently for each. The Sedona Soul Sisters Show became the educational and storytelling piece, while the Desire Sessions Podcast focused on the healing and hypnotic journey. This change made everything smoother and more enjoyable.

Despite the level of work involved, producing 62 episodes so far this year has been a wild and fulfilling journey.

Volunteer Opportunity: Light and Shadow of Soul Purpose

For the upcoming "Light and Shadow of Soul Purpose" series, I am seeking volunteers comfortable with being on video to go through this experience, offering an embodied coaching session followed by a customized hypnotic journey. This opportunity aims to benefit both the individual and the collective audience by highlighting breakthrough moments.

What’s Next?

Next week, Terry Ann Russell will join me on the Sedona Soul Sisters Show to discuss star seeds, their work, and conduct a live session, which I'm thrilled about. The "Manifest with Desire" series will follow the week after.

For all the episodes of the free Manifest with Desire Series visit http://www.manifestwithdesire.com and enter your name and email for updates and additional resources.

Until next time, breathe gently, listen to your guidance, and create miracles.

Volunteer for Purpose Series

Support the show

The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.

The Sedona Soul Sisters are Sedona's most trusted spiritual advisors and healers. They have offices in Sedona, Arizona where they see clients from all over the world.

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com

Questions or comments? Email us at [email protected]