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The Seedpod-cast
The Seedpod-cast episodes
- Episode 49: The Essentials of Unselfish Self-Careself-awareness, needs, and habits. that's where it's at.38 min
- 43 min
- Meditation 7: Gratitude and Love for Your Bodyoffer your body gratitude and love with this meditation18 min
- Episode 47: Befriending Your Body with Erin TullisFind some love and acceptance for your body just as it is right now.58 min
- Episode 46: Lessons from Girl's Camp4 things I learned camping with a bunch of 11-18 year old girls.27 min
- 27 min
- 35 min
- 39 min
- Episode 42: Words that Start with CThere are some words that start with C that are pretty pernicious and prevalent and create all sorts of trouble in our lives. I've mentioned them before on the podcast-- criticism, complaining, and comparison. What's the antidote? Another list of...25 min
- Episode 41: Eavesdropping on a Private Coaching Call about Sugar AddictionEver wonder what it's like to be coached one on one? Here's a chance to eavesdrop on a private coaching session. My friend and client Cara wanted some help with sugar addiction, so we hopped on a call and recorded it for you.This week's resource: ...47 min
About The Seedpod-cast
From the publisher's feed
Welcome to the Seedpod-cast! I'm Jessica Croker-- a member of the Church of Jesus Christ of Latter-day Saints, a wife, homeschooling mom of 6, registered yoga teacher, health coach, meditator, and…
mindfulness junkie.This is the place where we spend some time together deepening self-awareness, understanding our deepest needs, and designing habits that lead to lives of contentment, compassion, curiosity, creativity, and connection. Grab a load of laundry to fold, head out for a walk, or run an errand while you listen, ponder, and reach toward growing into your infinite potential. We'll be great friends before we know it!