the Seekers' Sanctuary Podcast

Psychologist and Leadership Coach, Kate Snowise, shares why resilience is such an important part of learning to thrive.

Jane Novak from New Soul Academy knows that when you manage your energy well, you become an empowered and resilient  Highly Sensitive Person.

Alex Phillips went from hustling entrepreneur to wellbeing advocate. She shares how she quit the hustle and created Saint Belford - a lifestyle planner company that focuses on self care.

Psychologist Tom Falkenstein shares how to thrive as a Highly Sensitive Man in a world with a limiting view of masculinity.

Think resilience is all about strength & stamina? There's another critical element to resilience that's often overlooked. Listen in to discover what it is.

If everything is lost in an instant, what truly matters? Sarah Rigano from Form & Light shares how this question transformed her life. And how she honours what matters through ceremony.

Want to bring more depth and flow into your life? Feldenkrais practitioner, Angela Ashley-Chiew is here to show you how.

When crisis hits, creativity is often the thing that saves us. Susannah Conway shares how her crisis catapulted her into a much deeper, more creative life.

If you're interested in living a life that matters, then Deep Living is for you. Tahlee Rouillon explains why.

Here's a sneak preview of all the amazing interviews coming in Season 3...