In this episode I discuss how important it is that people learn to love themselves and their bodies how they are. I also discuss some new piercings and tattoos I recently had done and what getting tattooed represents to me.

In this episode I discuss bullying, body shaming, and the need to spend time with loved ones

In this episode I give my take on the situation and subsequent fallout between TJ Dillashaw, Cody Garabrandt, and Team Alpha Male

I discuss back to school time and some thoughts I have from the perspective of parents, children, and students. I look back on my time in school and thoughts I have on the start of the school year as a future parent.