Campfires, fresh laundry, lakes, hot cookies, fresh asphalt, burnt toast.  Smells evoke strong memories; what are your deepest smell connections?

Are you someone that apologizes at the drop of a hat, or are you someone that has a difficult time saying you’re sorry? How do personality traits impact your relationship with apologies?

We all have them. People that can be mean, unpredictable, unpleasant, and just not fun. Yet, they are in our lives to stay. We can’t dump everyone that causes us suffering. How can we better manage these long term relationships?

Measured in a scale, having too much or not enough adaptability can be tough on a person. How do you know when it’s time to dial yours up or down?

Why do we swear? And where did swearing even come from? Is it helpful, or harmful? And why do some swear words stay in our vernacular while others disappear being replaced by new and updated language?

It’s true that age IS just a number. However sometimes our mental, emotional and physical bodies DO decide how we experience the world. Either in the moment at hand or from here on out. How do you manage your aging process?

Fantasizing is often a healthy escape to mundane or difficult times. Yet it can take some practice to decide how and when to do it. When do you escape to fun thoughts?

Many people think of coaching as a choice made if things aren’t going well. However, there are many times in life when having a coach can help us reach our goals, faster, and more efficiently. Have you ever used a coach? 

Planning is a common activity for many of the things we do in our lives. But it doesn’t mean that everyone likes to plan. Which side of the fence are you on?