The Self Awareness Journey Podcast

Thank you so very much everyone! After more than five years, we’ve decided to hang up our mics in pursuit of new art. We love you and miss you already! (You may see us around again soon.) 😊

We all expand or shrink to match the environment in which we dwell. But how consciously aware of this are we?

In a world full of hard news and harder realities, let’s reflect back on some of our favorite summer moments!

How to confront conflict - We all have our own relationship with conflict, whether we are starting it, or pulled into it.  Does our personality impact how we prepare and move through conflict? Are there ways we can improve our handling of conflict?

Productivity v Progress: Staying busy is a wonderful way to distract ourselves from what we actually should be working on.  But is distraction ever a part of our creation process? 

In our country, there are few Rites of Passage children experience, and a myriad of social cues that act like a Rite of Passage.  Being involved in these milestones varies depending on which role you play in that child’s life.

Creating and keeping personal boundaries is a tough practice. Especially if those boundaries impact important people in our lives. Yet, boundaries can actually improve a relationship rather than make it harder.  What are your personal boundaries?

Have you ever noticed that it’s easier to process important feelings and ideas while you’re moving about and talking, rather than sitting still?