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Welcome to The Self Care Guide! πΏπ΅ππ±
This week, we're talking about a bad habit of mine; planning, not doing. And how we can fix that!
Don't forget to follow the self care guide instagram, @the.selfcare.guide, for weekly updates, and more!
Link: https://instagram.com/the.selfcare.guide?igshid=NTc4MTIwNjQ2YQ==
Lots of love! ππ±ππ§.
~βΛβΉβ ΛβΊ. ΰΌΆ * ΰΌΆ βΛβΉ βΛβΊ.~
Welcome to The Self Care Guide! πΏπ΅ππ±
This week, we're dealing with the importance of being present and alive in the moment. Sometimes, we find ourself caught up in our worries and wishes, and we forget to remain planted on the ground that we stand on right now. It's time to address that! I hope you enjoy this episode.
Don't forget to follow the self care guide instagram, @the.selfcare.guide, for weekly updates, and more!
Link: https://instagram.com/the.selfcare.guide?igshid=NTc4MTIwNjQ2YQ==
Lots of love! ππ±ππ§.
~βΛβΉβ ΛβΊ. ΰΌΆ * ΰΌΆ βΛβΉ βΛβΊ.~
Welcome to The Self Care Guide! πΏπ΅ππ±
This week, we're talking about the fear of missing out, and what it takes to get over it. I hope this helps you, because this episode has been a compilation of my personal experiences and growth, and I would have appreciated hearing this, or even identifying this in myself, a year ago.
Don't forget to follow the self care guide instagram, @the.selfcare.guide, for weekly updates, and more!
Link: https://instagram.com/the.selfcare.guide?igshid=NTc4MTIwNjQ2YQ==
Lots of love! ππ±ππ§.
~βΛβΉβ ΛβΊ. ΰΌΆ * ΰΌΆ βΛβΉ βΛβΊ.~
Welcome to The Self Care Guide! πΏπ΅ππ±
This week, we're talking about confidence. I hope you enjoy today's episode, and I hope it encourages you to do research of your own.
Don't forget to follow the self care guide instagram, @the.selfcare.guide, for weekly updates, and more!
Link: https://instagram.com/the.selfcare.guide?igshid=NTc4MTIwNjQ2YQ==
Lots of love! ππ±ππ§.
~βΛβΉβ ΛβΊ. ΰΌΆ * ΰΌΆ βΛβΉ βΛβΊ.~
Welcome to The Self Care Guide! πΏπ΅ππ±
Instagram: @the.selfcare.guide
Link: https://instagram.com/the.selfcare.guide?igshid=NTc4MTIwNjQ2YQ==
This is the first ever episode, where I introduce myself and the podcast. The Self Care Guide is a podcast dedicated to loving, caring for, and improving yourself, and I hope you join me on the journey of become your very own, unique "that-girl'. Lots of love! ππ±ππ§.
~βΛβΉβ ΛβΊ. ΰΌΆ * ΰΌΆ βΛβΉ βΛβΊ.~
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