Sign up to save your podcasts
Or
Share The Self Control Show with Jason Schnitzer
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Self Control Show with Jason Schnitzer
The Self Control Show with Jason Schnitzer episodes
- Episode 10: Wielding the power of acceptance
Acceptance... I hated this word for the longest time. I always felt like it was me "giving in" and settling. It wasn't until I really learned to wield its power that it took on a new meaning for me. I'm hoping it can be for you too. Enjoy!
Download the free guide at the link to start learning about the foundations of self-control.https://www.jasonschnitzercoaching.com/free-guideAre you here to RECLAIM your Self-Control?Learn how to build self-control in order to upgrade your relationships, achieve wealth, and forge the health you've always wanted. This isn't therapy, it's training.Learn more via this link: https://www.jasonschnitzercoaching.com/8 min - Episode 9: How to Conquer Anxiety Forever
In this episode, I talk about anxiety. I believe a lot of us are approaching dealing with anxiety the wrong way and a new perspective to try. I struggled with anxiety for years and it wasn't until I began attacking my life with these tactics that I saw real change without drugs or medication. Enjoy!
Download the free guide at the link to start learning about the foundations of self-control.https://www.jasonschnitzercoaching.com/free-guideAre you here to RECLAIM your Self-Control?Learn how to build self-control in order to upgrade your relationships, achieve wealth, and forge the health you've always wanted. This isn't therapy, it's training.Learn more via this link: https://www.jasonschnitzercoaching.com/20 min - Episode 8: Why You MUST Be Dangerous as a ManIn this episode I dive into not only the physical benefits of being dangerous but how that translates into a lot of other areas of your life. For example, setting boundaries - emotional, psychological, and physical. Boosted self-confidence and more. Enjoy!Download the free guide at the link to start learning about the foundations of self-control.https://www.jasonschnitzercoaching.com/free-guideAre you here to RECLAIM your Self-Control?Learn how to build self-control in order to upgrade your relationships, achieve wealth, and forge the health you've always wanted. This isn't therapy, it's training.Learn more via this link: https://www.jasonschnitzercoaching.com/12 min
- Episode 7: Why Do We Men Always Try and Fix?Ever wonder why there's such a shared joke that "men just try and fix everything". In particular when someone has a problem in a relationship. There's a really good reason for this and I decoded what's going on underneath it all in this podcast. Enjoy.Download the free guide at the link to start learning about the foundations of self-control.https://www.jasonschnitzercoaching.com/free-guideAre you here to RECLAIM your Self-Control?Learn how to build self-control in order to upgrade your relationships, achieve wealth, and forge the health you've always wanted. This isn't therapy, it's training.Learn more via this link: https://www.jasonschnitzercoaching.com/13 min
- Episode 6: How to Change any "BAD" BehaviorTired of trying and failing to change something about yourself? Especially if it's something you don't like that you do... In this podcast, we talk about what should really go into changing a "bad" behavior that you have. I give you an example of how I've done it in my own life and how you might walk yourself doing the same for you.Download the free guide at the link to start learning about the foundations of self-control.https://www.jasonschnitzercoaching.com/free-guideAre you here to RECLAIM your Self-Control?Learn how to build self-control in order to upgrade your relationships, achieve wealth, and forge the health you've always wanted. This isn't therapy, it's training.Learn more via this link: https://www.jasonschnitzercoaching.com/17 min
- Episode 5: How to Deal with Overwhelm
In this episode, I talk about the feeling of overwhelm. I define it, talk about what’s actually going on in your body’s nervous system when you experience overwhelm, and then give you some tactics to help you work with your overwhelm in real-time and moving forward.
Download the free guide at the link to start learning about the foundations of self-control.https://www.jasonschnitzercoaching.com/free-guide
Are you here to RECLAIM your Self-Control?
Learn how to build self-control in order to upgrade your relationships, achieve wealth, and forge the health you've always wanted. This isn't therapy, it's training.
Learn more via this link: https://www.jasonschnitzercoaching.com/
14 min - Episode 4: Overcoming Your Impulsivity
In this episode, I talk about one of the most common issues with having low self-control, impulsivity. I define it, talk about why we might do impulsive things, and then give you a new way to consider handling your impulsive actions that don’t include shame, guilt, anger, or beating yourself up to solve or change your actions. Enjoy! Download the free guide at the link to start learning about the foundations of self-control.
https://www.jasonschnitzercoaching.com/free-guide
Are you here to RECLAIM your Self-Control?
Learn how to build self-control in order to upgrade your relationships, achieve wealth, and forge the health you've always wanted. This isn't therapy, it's training.
Learn more via this link: https://www.jasonschnitzercoaching.com/
14 min - Episode 3: The Foundations of Self ControlTo learn more about working with me 1 : 1 book a call here https://calendly.com/jasonschnitzercoaching/free-discovery-call-with-jason !! In this episode I do a more in depth dive into Self control. How do we lose it? How do we gain it back? I talk about the “control panel” to your body, your nervous system, and the relationship it has with your ability to have self control. This is a foundational piece of the training I do!If you would like visuals to go along with the podcast then be sure to download my free guide as it has alot of this information for you to look at!https://www.jasonschnitzercoaching.com/free-guideAre you here to RECLAIM your Self-Control?Learn more via this link: https://www.jasonschnitzercoaching.com/37 min
- Episode 2: Applying Self Control to your relationship/marriage
In this episode, I cover some ways in which you can apply self-control to your relationships or marriage. Why men always seem to want to fix problems, how that can negatively impact your relationship, and how you might go about changing.
Are you here to RECLAIM your Self-Control?Learn how to build self-control in order to upgrade your relationships, achieve wealth, and forge the health you've always wanted. This isn't therapy, it's training.
Learn more via this link: https://www.jasonschnitzercoaching.com/
17 min - Episode 1: About me and the mission
In this episode you get to learn a little more about who I am, my story, and the mission I’m on. This show is going to be a series of episodes about how self-control can be applied to all aspects of your life and how I believe it’s a foundational piece to implementing lasting change. Enjoy!
Are you here to RECLAIM your Self-Control?Learn how to build self-control in order to upgrade your relationships, achieve wealth, and forge the health you've always wanted. This isn't therapy, it's training.
Learn more via this link: https://www.jasonschnitzercoaching.com/
16 min
About The Self Control Show with Jason Schnitzer
From the publisher's feed
Hi! I'm Jason Schnitzer and I've been where you are. I understand the frustration of losing self-control and feeling stuck in a cycle of destructive behaviors. I created "Reclaim Control" to help you break free from that loop. Through my program, we'll learn techniques and gain cutting-edge knowledge to regain self-control and unlock your best self.
Learn how to build self-control in order to achieve your goals, build stronger relationships, and ultimately live a happier and more fulfilling life. Visit our website https://www.jasonschnitzercoaching.com/ to learn more and book a free call!