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The Self Control Show with Jason Schnitzer
The Self Control Show with Jason Schnitzer episodes
- Episode 30: Understanding ADHD & The Nervous System with Sasa HarperBook a call to Learn more about working 1 : 1 with mehttps://calendly.com/jasonschnitzercoaching/free-discovery-call-with-jason check out my website https://www.jasonschnitzercoaching.com/Follow me on Instagram: https://www.instagram.com/jasonschnitzercoaching/In this episode, I have special guest ADHD expert Sasa Harper and we talk about all things ADHD including common misconceptions, practical tools, & powerful insights that will benefit anyone working with their neurodivergence. Whether you're just starting on your ADHD journey or far along, you won't want to miss this chat! Check out Sasa on Instagram @SasaHarperRECLAIM YOUR NERVOUS SYSTEM.Learn more at https://www.jasonschnitzercoaching.com/Follow us on Instagram: https://www.instagram.com/jasonschnitzercoaching/24 min
- Episode 29: Self-Sabotage: How To Overcome Self-Defeating BehaviorDo you ever find yourself struggling with self sabotage? In this episode I go into detail on the 5 stages of change, where people tend to fall off, how your nervous system impacts your efforts to make lasting change, and how to go about moving forward. Book a call to Learn more about working 1 : 1 with me https://calendly.com/jasonschnitzercoaching/free-discovery-call-with-jason check out my website https://www.jasonschnitzercoaching.com/Follow me on Instagram: https://www.instagram.com/jasonschnitzercoaching/In this episode of "The Self Control Show," we delve deep into the topic of Self-Sabotage: How to Overcome Self-Defeating Behavior. We address issues such as setting goals, procrastination, lack of motivation, and behaviors that hinder our ability to follow through with things in life. We explore why these patterns persist and how change occurs in different stages of the process.RECLAIM YOUR NERVOUS SYSTEM.Learn more at https://www.jasonschnitzercoaching.com/Follow us on Instagram: https://www.instagram.com/jasonschnitzercoaching/15 min
- Episode 28: Unveiling the mystery - The real reasons behind your kids' bad behaviorBook a call to Learn more about working 1 : 1 with me https://calendly.com/jasonschnitzercoaching/free-discovery-call-with-jason check out my website https://www.jasonschnitzercoaching.com/Follow us on Instagram: https://www.instagram.com/jasonschnitzercoaching/Welcome back to "The Self Control Show" for another insightful episode! Join us today as we delve into the intriguing topic: "Unveiling the Mystery - Understanding the Real Reasons Behind Your Kid's Behavior." Gain valuable insights and practical tips to navigate and address your child's challenging behavior effectively. Don't miss out on this must-watch discussion!RECLAIM YOUR NERVOUS SYSTEM.Learn more at https://www.jasonschnitzercoaching.com/Follow us on Instagram: https://www.instagram.com/jasonschnitzercoaching/19 min
- Episode 27: Common Relationship Issues Q&A
Learn more at https://www.jasonschnitzercoaching.com/
Follow us on Instagram: https://www.instagram.com/jasonschnitzercoaching/
In this episode of The Self Control Show, we tackle a bunch of common questions about relationships. Join me as I give simple and clear answers to these interesting questions!
RECLAIM YOUR NERVOUS SYSTEM.
Welcome to 'The Self Control Show' podcast. Learn how to build self-control in order to upgrade your relationships, achieve wealth, and forge the health you've always wanted. This isn't therapy, it's training.
Learn more at https://www.jasonschnitzercoaching.com/
Follow us on Instagram: https://www.instagram.com/jasonschnitzercoaching/
31 min - Episode 26: How to Stop Your Ruminating Thoughts
Learn more at https://www.jasonschnitzercoaching.com/
Follow us on Instagram: https://www.instagram.com/jasonschnitzercoaching/Welcome back to "The Self Control Show" for another insightful episode! Today, we're delving into a topic that profoundly influences our mental well-being and the dynamics of our relationships: rumination. Join me as we explore the effects of rumination on men and how it can significantly impact our relationships with our partners, and even our marriages.RECLAIM YOUR NERVOUS SYSTEM.Welcome to 'The Self Control Show' podcast. Learn how to build self-control in order to upgrade your relationships, achieve wealth, and forge the health you've always wanted. This isn't therapy, it's training.Learn more at https://www.jasonschnitzercoaching.com/Follow us on Instagram: https://www.instagram.com/jasonschnitzercoaching/16 min - Episode 25: Understanding Anger & How To Start Working With Ithttps://www.jasonschnitzercoaching.com/https://www.instagram.com/jasonschnitzercoaching/In this engaging episode, we dive deep into the topic of anger and explore effective strategies to manage it in a more constructive manner. We'll unravel the factors that can lead someone to experience uncontrollable anger, shedding light on the root causes. By the end of this episode, you'll gain valuable insights and practical tools to help improve your anger management skills, ultimately enhancing the quality of your life. Don't miss out on this empowering discussion that promises to offer guidance to those seeking a healthier way to deal with their anger. Subscribe now and join us on this journey towards emotional well-being!TRANSFORM.YOUR.MARRIAGE.Welcome to 'The Husband Coach' podcast. Learn how to transform your relationship, unleash your potential, and become the man you know deep down you’re capable of becoming. This isn't therapy, it's coaching.Book a call to learn more about working with Jason herehttps://calendly.com/jasonschnitzercoaching/free-discovery-call-with-jasonhttps://www.jasonschnitzercoaching.com/https://www.instagram.com/jasonschnitzercoaching/14 min
- Episode 24: Why Change Your Thoughts, Change Your Life Hasn’t Worked For Youhttps://www.jasonschnitzercoaching.com/https://www.instagram.com/jasonschnitzercoaching/In this episode, we delve into a widely recognized mantra: "Changing Your Thoughts, Changing Your Life." We'll uncover why this philosophy may not have yielded the desired results for you thus far. This mantra can be harnessed as a powerful tool for mind over matter, enabling you to navigate past the turmoil of negative emotions within. Join us as we embark on this enlightening exploration.TRANSFORM.YOUR.MARRIAGE.Welcome to 'The Husband Coach' podcast. Learn how to transform your relationship, unleash your potential, and become the man you know deep down you’re capable of becoming. This isn't therapy, it's coaching.https://www.jasonschnitzercoaching.com/https://www.instagram.com/jasonschnitzercoaching/18 min
- Episode 23: Why The Gym Is Not Your Therapist (Or Your Coach!)https://www.jasonschnitzercoaching.com/https://www.instagram.com/jasonschnitzercoaching/In this episode, I explore the numerous benefits the gym offers and uncover what truly transpires on a physical level during your workouts. The gym serves as a means of self-regulation and addressing somatic energy. If you're eager to learn more about mastering self-regulation, don't hesitate to reach out for a free consultation. For additional insights, visit my website at www.jasonschnitzercoaching.com.TRANSFORM.YOUR.MARRIAGE.Welcome to 'The Husband Coach' podcast. Learn how to transform your relationship, unleash your potential, and become the man you know deep down you’re capable of becoming. This isn't therapy, it's coaching.https://www.jasonschnitzercoaching.com/https://www.instagram.com/jasonschnitzercoaching/15 min
- Episode 22: What Is Self Regulation & Why It Will Change Your Lifehttps://www.jasonschnitzercoaching.com/https://www.instagram.com/jasonschnitzercoaching/In this episode, I break down what Self-Regulation is and why it's such an important skill to have in your arsenal. I also provide a few options for implementing it into your life right now. If you have any more questions about how to learn to self-regulate, I offer a free call to provide more information. Check out my website at www.jasonschnitzercoaching.com.TRANSFORM.YOUR.MARRIAGE.Welcome to 'The Husband Coach' podcast. Learn how to transform your relationship, unleash your potential, and become the man you know deep down you’re capable of becoming. This isn't therapy, it's coaching.https://www.jasonschnitzercoaching.com/https://www.instagram.com/jasonschnitzercoaching/20 min
- Episode 21: Is your past impacting your relationship?https://www.jasonschnitzercoaching.com/https://www.instagram.com/jasonschnitzercoaching/In this episode of The Husband Coach, we delve into a crucial topic from a recent coaching session: how your childhood and past experiences shape your adult relationships. We'll explore the journey from understanding your past to processing your emotions as an adult, and how these experiences influence your internal wiring and interactions with your partner. Join us for insightful strategies to navigate and improve your relationship dynamics.TRANSFORM.YOUR.MARRIAGE.Welcome to 'The Husband Coach' podcast. Learn how to transform your relationship, unleash your potential, and become the man you know deep down you’re capable of becoming. This isn't therapy, it's coaching.https://www.jasonschnitzercoaching.com/https://www.instagram.com/jasonschnitzercoaching/17 min
About The Self Control Show with Jason Schnitzer
From the publisher's feed
Hi! I'm Jason Schnitzer and I've been where you are. I understand the frustration of losing self-control and feeling stuck in a cycle of destructive behaviors. I created "Reclaim Control" to help you break free from that loop. Through my program, we'll learn techniques and gain cutting-edge knowledge to regain self-control and unlock your best self.
Learn how to build self-control in order to achieve your goals, build stronger relationships, and ultimately live a happier and more fulfilling life. Visit our website https://www.jasonschnitzercoaching.com/ to learn more and book a free call!