The Self Help Doctor

The Self Help Doctor

By Dr. OhadHealth & FitnessMental Health
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The Self Help Doctor episodes

  • Podcast: Trichotillomania - What, Why, and How

    What is Trichotillomania? Why does it occur? How can it be treated?

    Listen to this episode of the Self Help Doctor to get the answers to these questions and more.

    Read more about Trichotillomania: https://selfhelp.buzz/about-trich

    Discover Dr. Ohad's self help course for Trichotillomania: https://selfhelp.buzz/free-minicourse


    Disclaimer: This episode was created with AI, and may contain inaccurate information.

    23 min
  • Creative Movement Therapy - An Interview with Batel Magen

    In this episode of The Self Help Doctor's podcast, Dr. Ohad interviews Batel Magen - a therapist and supervisor based in Bristol, UK - on the merits of Creative Movement therapy versus traditional talk therapy, especially with adolescent patients.  

    Batel Magen's website: https://www.batelmagenmovementtherapy.co.uk

    Follow the Self Help Doctor podcast: https://selfhelp.doctor/podcast

    41 min

About The Self Help Doctor

From the publisher's feed

The Self Help Doctor (Dr. Ohad) provides self-help tools which teach skills you can use on your own to increase self-confidence, achievement and happiness, or to decrease mental health issues like anxiety, OCD, emotional eating, anger management issues, sleep disturbances, and more.