The Self Help School Podcast

In this book summary we'll explore the 3 best ideas from Elastic Habits by Stephen Guise. Elastic Habits takes Stephen's bestselling book Mini Habits to a new level, adding more flexibility to make habit development FUN and EFFECTIVE! 😄

The 3 Best Ideas:
1. 1:17 - Be a Soaring Bird
2. 3:10 - Lateral and Vertical Flexibility
3. 4:31 - Example of an Elastic Habit

Watch the YouTube Summary: https://youtu.be/Q3AkqFsvX1I

Read the Blogpost Summary: https://frodeosen.com/elastic-habits-stephen-guise-book-summary/

Buy the Elastic Habits book: https://amzn.to/2vWgAKM

Stephen Guise: https://stephenguise.com/

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The Self Help School: https://frodeosen.com/

The Self Help School Podcast: apple.co/self-help-school-podcast

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~ This self help book summary was brought to you by Frode Osen, here to give you empowering ideas through book summaries and book reviews of the best nonfiction books, self help books, sports books, business books - you name it! My ambition is for this to be the best book review channel and your go-to resource for ideas, inspiration, and impact.

In this book summary we'll explore the 3 best ideas from The Future Is Faster Than You Think by Peter Diamandis and Steven Kotler. The Future Is Faster Than You Think is a fascinating book about the rapid technological advances that are being made 😄

The 3 Best Ideas:
1. 1:22 The Power of Cooperation
2. 3:04 Technological Advancements
3. 5:20 The Need for Continuous Improvement

Watch the YouTube Summary: https://www.youtube.com/watch?v=snAaa4GTE5o

Read the Blogpost Summary: https://frodeosen.com/future-faster-than-you-think-summary/

Buy The Future Is Faster Than You Think book: https://amzn.to/376idCz

Peter Diamandis: https://www.diamandis.com/

Steven Kotler: https://www.stevenkotler.com/

Subscribe on YouTube: bit.ly/Subscribe-Self-Help-Book-Summaries

The Self Help School: https://frodeosen.com/

The Self Help School Podcast: apple.co/self-help-school-podcast

▽ Connect with Me
Facebook ► bit.ly/frode-osen-facebook
Instagram ► https://www.instagram.com/frodeosen/
Twitter ► https://twitter.com/FrodeOsen
TikTok ► @frodeosen
LinkedIn ► https://www.linkedin.com/in/frode-osen-934037b6/

▽ YouTube Playlists
Book Summaries: https://bit.ly/38Tkq5v
Personal Growth: https://bit.ly/2ObLGEw
Health, Fitness, & Sports: https://bit.ly/2RIYEvx
Career & Business: https://bit.ly/36Id0kb
Money: https://bit.ly/3aYHsdf
Psychology & Neuroscience: https://bit.ly/2Ue3FhA
Philosophy: https://bit.ly/38N2pGa
Biographies: https://bit.ly/38TGz3O

~ This self help book summary was brought to you by Frode Osen, here to give you empowering ideas through book summaries and book reviews of the best nonfiction books, self help books, sports books, business books - you name it! My ambition is for this to be the best book review channel and your go-to resource for ideas, inspiration, and impact.

Here are the 3 best ideas from The Joy of Movement by Kelly McGonigal. You can download The Joy of Movement PDF and watch the YouTube video for free below!

YouTube video: https://www.youtube.com/watch?v=nb7Hvg_9TPo

Free PDF Book Summary: https://bit.ly/2RKR43N

The Joy of Movement book: https://amzn.to/2UjFwGt

Kelly McGonigal: http://kellymcgonigal.com/

Get more Self-Help Summaries here: https://frodeosen.com/

▽ Connect with Me
Facebook ► https://www.facebook.com/championsofp...
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Twitter ► https://twitter.com/FrodeOsen
TikTok ► @frodeosen
LinkedIn ► https://www.linkedin.com/in/frode-osen-934037b6/

▽ Playlists
Book Summaries: https://bit.ly/38Tkq5v
Personal Growth: https://bit.ly/2ObLGEw
Health, Fitness, & Sports: https://bit.ly/2RIYEvx
Career & Business: https://bit.ly/36Id0kb
Money: https://bit.ly/3aYHsdf
Psychology & Neuroscience: https://bit.ly/2Ue3FhA
Philosophy: https://bit.ly/38N2pGa
Biographies: https://bit.ly/38TGz3O

~ Created by Frode Osen, here to give you empowering ideas through book summaries and book reviews of the best nonfiction books, self-help books, sports books, business books - you name it!

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Love these book summaries? Watch: "3 Best Ideas | Leadership Strategy and Tactics | Jocko Willink | Book Summary"
https://www.youtube.com/watch?v=PcxOXk6-Pjs
-~-~~-~~~-~~-~-

In this podca, I have a fun and interesting book discussion with @Gene Clark - Self Development. We're looking at the 10 best ideas from As a Man Thinketh by James Allen.

Make sure to check out Gene's YouTube Channel, where he shares book reviews and empowering self help ideas: https://www.youtube.com/channel/UCPUyTjTVNoyL9Ypq91bQi0Q

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On my channel you can enjoy book summaries and book reviews of the best nonfiction books, self-help books, sports books, business books - you name it!

~ Created by Frode Osen, here to help you improve your life and your character faster through self-help book summaries and YouTube videos