The Self Love Show
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The Self Love Show episodes

  • Reassurance, Reassurance, Reassurance with Trish Wright

    The importance of offering reassurance in relationships cannot be understated. Reassurance can come in many forms, from a kind word to a moment of shared understanding. So often in our fast-paced world, we forget to be generous with the attention and reassurance we offer the people important to us. The reality is that relationships need assurance and moments of recognition in order to thrive. The pleasure of being able to provide that support should not be underestimated as it's one of the greatest gifts you can give a loved one.

    Reassuring your partner and loved ones brings a feeling of security and connection that is essential to healthy relationships. The world often creates an environment where we are not encouraged to be generous with our time, attention, and reassurance - particularly in the digital age. The truth is, if you want to develop meaningful connections, if you want to nurture strong relationships and grow positive bonds, then you need to be generous with your reassurance. Reach out, communicate often and make sure those people you care about feel seen, heard and appreciated. Ultimately the power of reinforcement can help build the trust required for healthy and collaborative interaction.


    Trish Wright is a sex and relationship coach whose heart-centered approach prioritizes cultivating deeper intimate connections. She educates her clients on sex and relationships while providing insightful strategies to resolve conflicts and increase intimacy. She has been trained in various methods such as Holotropic Breathwork, Non-Violent Communication, BDSM, Conscious Erotic Sexual Practices, and Holistic Hypnosis. These tools have given her the extensive knowledge necessary to help her clients achieve their true potential for healthy sex education, sex coaching, and relationships. Through her work dispelling codependent and trauma bonds she equips individuals with the power to repattern old habits into empowered decisions. When it comes to sex coaching, Trish Wright is your go-to expert; visit https://www.trishwrightglobal.com/ to learn more about how she can help you transform your life!

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    1 hr
  • Trauma-Informed Immigration and Social Integration for Self Love with Hilein Shenouda
    Trauma-informed immigration and social integration support is an incredibly important aspect of well-being for many individuals nowadays. On this week's episode of The Self Love Show, we have the pleasure of speaking to Hilein about her specialized work in the field. With her expertise and experience, she will provide critical insights into the complexities of trauma-informed immigration and social integration support. Whether you are practicing in the field, have experienced trauma yourself, or have someone close to you who has been impacted by trauma-informed immigration and social integration support, this episode will offer you tools to live a deep connected and vibrant life.  

    She is excited to share her passion about living a life full of meaning and purpose by sharing her knowledge with those who are inspired to experience greater happiness, healing and wellbeing in their lives.

    Hilein had her fair share of ups and downs in life. It started by her immigration to America from the Middle East where everything she ever knew and resonated with as a child was pulled out from under her feet. At age 16 She was left to navigate a new language and integrate into a new society on her own. She struggled with anxiety, depression, devastating fires( that took her home and belonging) as well as many heart breaks. She not only survived those experiences but now thrive living a life full of deep connection, meaning and purpose.

    Her mission is to help others discover the transformative power within change and growth. To continuously expand you vision of what is possible, listening to your intuition. Shaping your life story into a magnificent tale of healing, courage, beauty, wisdom, and power.

    Hilein currently serves as a trauma informed coach in Los Angeles. She had spent the last three years studying with one of the leading experts/ on trauma- Dr. Gabor mate. Renowned speaker, best selling author. Expert on subjects such as addiction, stress, childhood trauma. Throughout her life she has dedicated many years into her own healing with plant medicine retreats throughout the US and Peru. She passionate about supporting individuals and couples to reconnect with a state of wholeness that is not hindered by their past trauma and conditioning.

    Website: Hileinshenouda.com
    Instagram: @hileinshenouda
    Facebook: Hilein Shenouda 


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    1 hr
  • Loving Accountability with Odessa Avianna Perez
    How do we love ourselves through the challenging moments? How do we know when we're being too hard on ourselves, or letting ourselves off the hook too soon? Each of these moves are actually a bypass of self-love. Our personal growth work and our relationships are better served when we can fine tune our inner compass of loving accountability. We'll explore how to increase your embodied discernment for when it's time to dig in, and when it's time to rest. I'll talk about this in the context of Diversity, Equity and Inclusion work, and offer an embodied practice.

    Odessa Avianna Perez is a trauma-informed somatic educator with a Masters in Counseling Psychology and 2+ decades of dance, movement and embodiment experience.  She interweaves somatics, dance, and social justice frameworks for radical, embodied transformation towards right relationship.

    ✨https://www.odysseyhealing.com/beyondallyship


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    1 hr 6 min
  • 5 Questions to Ask Yourself Before Getting Into Conflict with Trish Wright
    I am back with a new video, 5 Questions to Ask Yourself Before Getting Into Conflict, I hope you will enjoy the video.
    Welcome to The Self Love Show Channel.
    When it comes to addressing bad behavior from a partner, compassion should be at the core of any response. Your goal when looking at their behavior is to understand why they are behaving this way and not just get angry and resentful. GAHHH! Why are they so annoying?!! Let’s start by asking:   What is the intention behind their behavior? How have I contributed to the current situation? What are my needs in this situation? Is non-violent communication possible here? And most importantly, How can I respond with compassion and clarity? When compassion and understanding come first, the result will always be healthier than getting stuck in anger and frustration.

    Although those are GREAT questions, Trish will take you through 5 EASY questions to ask yourself before connecting with your partner! (You can always ask yourself too!)

    👉🏼 Subscribe to my channel.
    🔄 Subscription Link: https://www.youtube.com/@TheSelfLoveShow
    ☛  Your Like, Comments, and Subscribe, Inspire me!!!
    =============================================
    🎬 CHECK OUT MY OTHER VIDEOS: ⬇️
    💠How to Receive Criticism with Love with Dawn Light
    ✅https://youtu.be/BymCvvZ-6GI

    💠Relax into Self Love with Tanjila
    ✅https://youtu.be/41DYX-8v9lQ

    💠Subconscious Release Technique with Michelle Hyken
    ✅https://youtu.be/OuU09e1Vu7o
    =============================================
    ✔️ Thank you very much for listening and for leaving feedback. I would be pleased if you decided to subscribe and join our community. Have a wonderful day!


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    To follow, like, and subscribe to The Self Love Show:
    ✨ https://www.facebook.com/SelfLoveShow 
    ✨ https://www.patreon.com/theselfloveshow 
    ✨ https://linktr.ee/Sparkyourinnergold 
    ✨ https://www.youtube.com/channel/UC2sbA_Vsp7guIGxwN_f1dmQ 
    ✨ https://theselfloveshow.buzzsprout.com

    Support the show

    1 hr 2 min
  • Is Insecurity Ruining Your Life? with Trish Wright

    I am back with a new video, Is Insecurity Ruining Your Life? with Trish Wright, I hope you will enjoy the video.

    Welcome to The Self Love Show Channel.

    Insecurity can have debilitating effects on our lives - destroying relationships, hindering personal growth, and causing us to miss out on important opportunities. But where does this behavior stem from? Many times, insecurity and low self esteem are the root causes of jealousy. Feeling unlovable or untrustworthy can lead us to become obsessed with what others have or do, fearing that they may "steal" something from us.  However, by taking an introspective approach and examining why we feel this way, we can start to unravel our insecurities and cultivate healthier patterns of thinking. It's important to remember that nobody is perfect and it's okay to not have everything figured out. Instead of constantly comparing ourselves to others, let's focus on our own individual journey and work towards building self love and trust. Only then can we truly begin living a fulfilling life free from the chains of jealousy. In this show, we will discuss the beginning steps to living a more confident and reassured life.

    Trish Wright is a vibrant, heart-centered life-lover with over 10 years of experience as a trauma-informed Self-Love, Codependency, and Certified Sex Coach. Her spiritual growth has taken her from a timid, innocent Montana girl, through multiple challenging life experiences and relationships, through many personal incarnations, to an ambitious and empathetic, Love Coach with Love Coach Academy and One Love Foundation educator.

    Hailing from the lineage of Holotropic breathwork, embodied Gestalt, Non-Violent Communication, and Humanistic Behaviorism, she believes that cultivating a healthy connection with self and others will weave aliveness and sensuality in all areas of one's life. With the connection to the breath being the most sensual; the most sacred.

    Through developing skills of RADICAL acceptance, each one of us can promote resilience in spirit and learn to love our shadow and the shadows of others. Her current path is to empower people of all ages to take ownership of their perspective and live in their sovereignty, while in deep connection with others. She teaches self-sourcing, forgiveness, and relationship skills. By illuminating the inner core of each person’s inherent strength, we honor the sacred in ourselves and each other on this one beautiful life path.

    “I believe relationships are the greatest wealth we have,
    compassionate presence and personal awareness can change the world,
    and we reach our highest potential one small, courageous step at a time.”

    👉🏼 Subscribe to my channel.
    🔄 Subscription Link: https://www.youtube.com/@TheSelfLoveShow
    ☛  Your Like, Comments, and Subscribe, Inspire me!!!
    =============================================
    🎬 CHECK OUT MY OTHER VIDEOS: ⬇️
    💠How to Receive Criticism with Love with Dawn Light
    ✅https://youtu.be/BymCvvZ-6GI

    💠Relax into Self Love with Tanjila
    ✅https://youtu.be/41DYX-8v9lQ

    💠Subconscious Release Technique with Michelle Hyken
    ✅https://youtu.be/OuU09e1Vu7o
    =============================================
    ✔️ Thank you very much for listening and for leaving feedback. I would be pleased if you decided to subscribe and join our community. Have a wonderful day!

    🔗TrishWrightGlobal.com


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    1 hr 2 min
  • The Art of Touch: How to Deeply Connect to Yourself and Others with Andre Lazarus

    Touch is one of the greatest ways we can connect to ourselves and others. In this offering, you will learn about different types of touch, practicing intentional giving/receiving, touching for your pleasure.

    Andre Lazarus is a Certified Intimacy, Sex and Relationship Guide, trained Surrogate Partner, as well as Sacred Intimate with 8+ years of experience helping individuals and couples discover their intimate and erotic power. As a multisexual being experienced in Consensual Non-Monogamous dynamics, Andre’s unique approach to sexuality, sensuality and the bond people share make him a thought leader and knowledgeable practitioner. Andre specializes in erotic desire, sexless relationships, sexual trauma healing, erectile concerns, rapid ejaculation, bdsm, consensual non-monogamy, and more. Learn more at www.coming-closer.com and comingcloserwithandre on Instagram.

    ✨ www.coming-closer.com
    ✨ opentomore.mykajabi.com


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    ✨ https://www.youtube.com/channel/UC2sb...
    ✨ https://theselfloveshow.buzzsprout.com 

    Support the show

    55 min
  • Body Literacy is your Birthright with Luna Hart

    I am back with a new video, Body Literacy is your Birthright with Luna Hart, I hope you will enjoy the video.
    Welcome to The Self Love Show Channel.
    In today’s day and age, most of us with menstrual cycles are not taught to deeply understand and meaningfully connect with this rhythm within our bodies.  If we listen, our cycles can provide information on a range of reproductive health issues and beyond.

    There is an emerging theory among holistic health professionals that menstrual cycle health is the body's 5th vital sign, along with temperature, blood pressure, pulse, and respiratory rate.   Cycle health is an important function that interacts with the whole body. By listening to this rhythm we could protect and enhance the body's longevity.

    A wonderful way to develop a deeper understanding of your personal rhythm is to chart your biomarkers for fertility.  As you connect and listen to the pulse of your cycle, you can become aware of how to best nurture and care for yourself through the hormonal hills and valleys of the sacred menstrual cycle journey. 

    I believe that Fertility Awareness and Body Literacy is your birthright and something that should be handed down to all womb carriers.  Understanding your fertility can be empowering whether it be for contraception, conception, or in the quest to become body literate for overall cycle health.

    This knowledge empowers you to take your health and fertility into your hands!

    Luna Hart is passionate about helping sensitive individuals find an empowering path to healing the root cause of their gut and cycle issues, so they can thrive and live a joy filled life.

    With 20 years of experience in the healing arts, she now uses functional lab testing, fertility awareness, somatic experiencing, and intuition to uncover answers to unresolved health complaints, so that you can return to the HeART of your health and happiness. 

    She works 1:1 with her clients within personalized health rebuilding packages that are filled with compassionate support and understanding.  Along the way, she gives guidance through the twists and turns that come on the healing journey. This is a journey that is worth taking, and one that can completely transform how you’re living your life today.

    By “testing instead of guessing”, she can bypass frustrating and time-consuming speculation mazes as she establishes a health plan that is specifically tailored to your bio-individuality. 

    Remember, persistent symptoms are your body’s intelligent way of expressing that there is something wrong. They are the check engine light, the red flag, or the fire alarms of the body. It’s important to listen to these signs or eventually, our bodies will demand attention!

    Luna’s greatest intention is to help you return to the source of your being, where the HeART of your health is not the product of hard work and sacrifice, but simply an expression of your true, authentic self.
    👉🏼 Subscribe to my channel.
    🔄 Subscription Link: https://www.youtube.com/@TheSelfLoveShow
    ☛  Your Like, Comments, and Subscribe, Inspire me!!!
    =============================================
    🎬 CHECK OUT MY OTHER VIDEOS: ⬇️
    💠How to Receive Criticism with Love with Dawn Light
    ✅https://youtu.be/BymCvvZ-6GI

    💠Relax into Self Love with Tanjila
    ✅https://youtu.be/41DYX-8v9lQ

    💠Subconscious Release Technique with Michelle Hyken
    ✅https://youtu.be/OuU09e1Vu7o
    =============================================
    ✔️ Thank you very much for listening and for leaving feedback. I would be pleased if you decided to subscribe and join our community. Have a wonderful day!

    🔗Fertility Awareness Masterclass:  https://okbw8p6l.pages.infusionsoft.net
    🔗Website:  https://hartofhealth.com/
    🔗Complimentary Strategy Session: https://hartofhealth.com/strategy

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    55 min
  • Next Level Self Love - Being the Divine Love That You Are with Lucid Dawn

    Weaving the wisdom of Non-Dual Tantrik Philosophy, all aspects of yoga, witch craft, and decades of discoveries in many healing modalities, we are offered next-level self love through daily pleasure practices, and worldview that makes it easier to love self and all beings no matter what.  In these times we are all being invited (or forced) to look at and dance with our shadows.  The sicknesses hidden underneath our societal structures and constructs of mind are being revealed in order to heal them. Divine love calls on us now to awaken to our power, to use our creativity, voices, and bodies to live and love more fully - because we want to, and because we can.  Get inspired today to begin and deepen practices that heal and connect you more profoundly with self, earth, perceived other, and spirit.

    Lucid Dawn is a synthesist, she lives to help life thrive.  As a trauma informed yoga therapist, w/ over 30 years of study in healing practices she weaves the teachings of Yoga; movement, breath, meditation, & Non-Dual Tantrik philosophy w/ ritual & practice that acknowledge  season, celestial movements, and phases of life.  She includes the use and wisdom of sound healing & expressive arts, neuroscience, nutrition, essential oils, Non-Violent Communication, earth magick, energy medicine, & Lifeline Healing Technique.

    She is dedicated to embracing all beings & all aspects of being for a full celebration of life, including courageously facing death .

    ✨ lucid dawn movement & yoga on IG & Patreon for monthly class subscriptions
    ✨ lucid dawn movement & yoga in YouTube for free class offerings
    ✨ lucidyoga.com


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    57 min
  • Self-Empowerment with Kristin Urbanus

    I will be speaking on how healing happens in consciousness, the different layers/dimensions of consciousness, different types of patterns that we can be work with in our consciousness (collective patterns, intergenerational patterns, individual patterns) + the tool is working with heart felt dreams + awareness of healing that may occur along the way.

    Active participants on screen is great!

    Tool - about 20 minutes

    Kristin is a highly experienced emotional healing coach, Spiritual Psychology and Somatic Touch practitioner, and Mindfulness educator with 20+ years of study in the field of Psychology, yoga, coaching and education, which aid her in bringing best practices and methodologies from various fields to her clients.
     
    Through a direct yet gentle approach, she provides her clients and students with cutting edge, self-discovery and emotional healing practices that assist individuals by empowering them with the experiential tools and guidance to grow in self-awareness, self-responsibility, heal emotional patterns, and experience greater freedom. 
     
    Kristin works with people multi-dimensionally in consciousness transforming at the root level and uplifting patterns in their consciousness resulting in:
     
    • freedom from limiting patterns or beliefs including intergenerational healing
    • increased central nervous system regulation
    • greater empowerment and self-confidence
    • the ability to cultivate supportive beliefs and habits
    • more meaningful relationships and
    • a greater ability to use their gifts and talents to make a positive impact in the world
     
     
    Kristin works with both children and adults.

    She says, “My clients consistently report coming to greater levels of empowerment, resilience, peace, fulfillment and happiness as a result of our work together.”
     
    What clients are saying: “I have come to a deeper place of acceptance than I thought possible in my life.” – Aaron

    “I have accomplished more in 4 months with Kristin, than in years of talk therapy.” – Jessica

    “I used to cry all the time but now I can have a calm body and I don’t cry as much.” – Student 3 yr. old


    ✨ www.kristinurbanus.com


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    1 hr 8 min
  • Pleasure Alchemy & Advanced Psychosomatic Character Therapy with Tony Holmes

    Tony (He/They) is a Djedi Dojo Master. He helps purposeful people who are temporarily lost transform crisis, conflict and burnout into clarity, pleasure and purpose and emerge as passionate leaders. Tony's Sacred Intent is to 'bring humanity back into balance -- without gaslighting, without bypassing'.

    He is a Facilitator for HAI Global, leading workshops on Love, Intimacy and Sexuality.

    Specializations include Pleasure Alchemy, Psychosomatic Integration, Love, Intimacy and Tantra Coaching, Shamanic Bodywork and Profound Energy work.

    Tony zooms around the globe literally and virtually offering coaching and facilitating events that further Love, Diversity, Equity, Inclusion, Intimacy, and Healthy Sexuality.

    He is a Black Queer Single Dad of 2 Beautiful Beings.


    The Love Warrior’s mission is to bring humanity back into balance. 

    Tony draws on over 25 years of shamanic practice  to  help purpose driven people who are temporarily struggling transform crisis, conflict or burnout into clarity, power, and beauty.

    A psychosomatic therapist and perpetual entrepreneur, Tony is a Certified Mediator and Conflict Resolution Specialist,  Ordained Minister and Honorary Shamanic Chief, Licensed LMT, Yoga & Tantra  Instructor  and Reiki Master Teacher. 

    He has been awarded a Congressional Certificate of Merit and has served as a Goodwill Ambassador to Japan.  He is most honored to serve as a Dad to 2 beautiful beings.

    ✨ www.TheLoveWarrior.com
    ✨ https://is.gd/kMyda7
    ✨ www.HAI.org



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    Support the show

    1 hr 5 min

About The Self Love Show

From the publisher's feed

The Self Love Show is hosted by Dawn Light and Trish Wright, two Northern-California based professional love and relationship coaches. Each Thursday from 10-11 AM PST, they offer coaches,…