How little changes can make a big difference in your life.

Referenced in the show: You Are A Badass by Jen Sincero

And here's a link to the Daily Habit Tracker!

Get it here.

Check out my yoga/meditation videos on my website!www.selfloveyogi.com

Free 10 Days to More Body Confidence Course:https://tglyoga.com/10-days-to-more-body-confidence/

Find me on Youtube!

https://www.youtube.com/channel/UCYdjUSGG47Aju5nUHFZKGzw

And on Instagram: @theselflove.yogi

www.earthley.com Get 10% off using code "SELFLOVEYOGI"

Namaste, and LOVE YO' SELF!

Enjoy being YOU! Don't compare yourself to others. Check out my yoga/meditation videos on my website!www.selfloveyogi.com

Free 10 Days to More Body Confidence Course: https://tglyoga.com/10-days-to-more-body-confidence/

Find me on Youtube!

https://www.youtube.com/channel/UCYdjUSGG47Aju5nUHFZKGzw

And on Instagram: @theselflove.yogi

www.earthley.com Get 10% off using code "SELFLOVEYOGI"

Namaste, and LOVE YO' SELF!

Why forgiveness (for yourself and others) is SO important as you grow your self love muscles.Referenced in the show:Louise Hay: You Can Heal Your LifeAnd the forgiveness prayer: "I'm Sorry. Please Forgive Me. Thank You. I Love You." Check out my yoga/meditation videos on my website!www.selfloveyogi.comFree 10 Days to More Body Confidence Course:https://tglyoga.com/10-days-to-more-body-confidence/Find me on Youtube!

https://www.youtube.com/channel/UCYdjUSGG47Aju5nUHFZKGzw

And on Instagram: @theselflove.yogi

www.earthley.com Get 10% off using code "SELFLOVEYOGI"

Namaste, and LOVE YO' SELF!

Just me babbling a bit about what yoga is, and why you should try it even if it intimidates you! I give some pointers on different classes to try (and to check your ego when you do).

Check out my yoga/meditation videos on my website!

www.selfloveyogi.com

Free 10 Days to More Body Confidence Course:https://tglyoga.com/10-days-to-more-body-confidence/

Find me on Youtube!

https://www.youtube.com/channel/UCYdjUSGG47Aju5nUHFZKGzw

And on Instagram: @theselflove.yogi

www.earthley.com Get 10% off using code "SELFLOVEYOGI"

Namaste, and LOVE YO' SELF!

Why it's so important to pay attention to the things you say to yourself on a minute to minute basis.

www.selfloveyogi.com

Free 10 Days to More Body Confidence Course:https://tglyoga.com/10-days-to-more-body-confidence/

Find me on Youtube!

https://www.youtube.com/channel/UCYdjUSGG47Aju5nUHFZKGzw

And on Instagram: @_theselfloveyogi_

www.earthley.com Get 10% off using code "SELFLOVEYOGI"

Namaste, and LOVE YO' SELF!

Why making time for yourself is SO important and crucial on a self love journey.

www.selfloveyogi.com

Free 10 Days to More Body Confidence Course: click here

Find me on TikTok, Instagram and Youtube!@theselfloveyogi

www.earthley.com Get 10% off using code "SELFLOVEYOGI"

Namaste, and LOVE YO' SELF!

Welcome to The Self Love Yogi podcast!

This is the introduction episode. Learn a little bit more about me and what the podcast is going to be about.

www.selfloveyogi.com

Free 10 Days to More Body Confidence Course: click here

Find me on TikTok, Instagram and Youtube!@theselfloveyogi

www.earthley.com Get 10% off using code "SELFLOVEYOGI"

Namaste, and LOVE YO' SELF!