The SELF MAKER podcast

The SELF MAKER podcast

By AnastasiiaSociety & CulturePersonal Journals
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The SELF MAKER podcast episodes

  • Friendship and connecting with new people in your late 20s

    Once I read this quote that says 'Stay close to people who feel like sunlight'. It hit me then and it does every single day even now. A couple of years ago it made me think of my circle of friends, reevaluate everything and let many people go.

    But that led me to my real friends who are like family members. So, listen to this episode 'cause I have a lot to say about navigating your friendship in your late 20s.


    Podcast IG - @theselfmakerpodcast

    Host IG - @anastasiia_kremezna

    32 min
  • Prioritizing time with yourself
    Who is your best friend? As for me, I am. I enjoy my own company so much. Can you say the same? I am also a solo traveler, and I have dates with myself on monthly basis. Wanna know why I advocate for doing things on your own and if possible living alone? Listen to this episode and I bet you will want to have those dates with yourself as well. Podcast IG - @theselfmakerpodcast Host IG - @anastasiia_kremezna
    19 min
  • Visualization is where your best life starts

    New year, new beginnings! Let's make 2024 the year of your dreams come true and for this, I recommend using visualization as a tool. What is the importance of visualization? How to visualize your best life? Listen to the first episode of 2024 and find even more helpful answers. Let's create the life you can't wait to wake to together.

    Journal prompts
    1. What are my dreams for 2024?
    2. What word or phrase will be the best description for 2024?
    3. Who do I want to become this year?
    4. What are my non-negotiables?
    5. What do I want more of this year?
    6. What do I want less of this year?
    7. What boundaries am I going to set up this year?
    8. What habits or new things/hobbies do I want to incorporate into my life this year?
    9. How would I feel at the end of 2024 with all my goals achieved?
    Podcast IG - @theselfmakerpodcast
    Host IG - @anastasiia_kremezna

    11 min
  • Grateful for where I am at✨

    Being present and cherishing the present moment and everything you have is a powerful way to shift your mindset. Listen to the episode where I am sharing some things I do as my permanent routine, which helps me to achieve every next goal easier and more effectively.


    The website for writing a letter to future you - FutureMe: Write a Letter to your Future Self

    The book "Why Has Nobody Told Me This Before?" by Dr. Julie Smith


    Podcast IG - @theselfmakerpodcast

    Host IG - anastasiia_kremezna


    33 min
  • When everything goes wrong

    You don’t control the situation but you control what you think about it and how you feel: when everything goes wrong


    Podcast IG - @theselfmakerpodcast

    Host IG - anastasiia_kremezna

    26 min
  • Small talk about what is going on…
    On today’s episode, your host shares the last news, self-care routine when you are exhausted mentally and physically, and talks about celebrating your small wins. Honest and friendly as always!
    15 min
  • Rejections do not define your worth

    We all know how painful the rejections could be. We all experience them, more or less, but surely everyone through the life. Telling my story of a recent painful "no", I realized that it's my choice and responsibility - to suffer or to transfer the energy shifting the focus on positivity. Listen to the episode and don't forget to share your thoughts about it. It really means a lot! Hugs to everyone!


    Instagram - The SELF MAKER podcast with Anastasiia K. (@theselfmakerpodcast) | Instagram

    32 min
  • Welcome to the Pod: introduction, purpose, & my story
    WELCOME TO THE SELF MAKER PODCAST✨
    After living almost a year with the idea of my podcast, I decided it’s just the right time ‘cause when if not now.
    In this episode, I introduce myself, tell the story of the name “SELF MAKER”, share the purpose, and a few essential segments that are going to be sticky with each episode.
    Be sure to follow the pod Instagram https://instagram.com/theselfmakerpodcast
    14 min
  • Trailer
    Welcome to the SELF MAKER podcast - a show that will inspire you to love every cell of yourself and be aware of the fact you are not alone in this world. Stay tuned and the first episode is going to be on air this Sunday✨
    1 min

About The SELF MAKER podcast

From the publisher's feed

Welcome to the SELF MAKER podcast - a show that will inspire you to love every cell of yourself and be aware of the fact you are not alone in this world. It will tell about real life with all the…