The self work podcast with Dr Vundi

By Dr Vundi

Psychiatrist and content creator.Passionate about a realistic approach to wellness.

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· Health & Fitness

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FAQs about The self work podcast with Dr Vundi:

How many episodes does The self work podcast with Dr Vundi have?

The podcast currently has 16 episodes available.

The self work podcast with Dr Vundi episodes:

July 21, 2022 The 2 most important factors that lead to recovery from alcoholism
In this episode, I share what I believe is the most import factors that contribute to recovery from alcoholism.
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13min
May 25, 2022 Do you feel like you have always been depressed? (High functioning depression)
This episode discusses high functioning depression aka dysthymia.
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16min
April 11, 2022 Trauma; what is trauma and how do you heal from it?
Let's talk about what trauma is and how to heal from it
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15min
March 16, 2022 Toxic Shame and how to overcome it
This episode discusses toxic shame and how different it is from simple shame.INTRO MUSIC //Track: Autumn — KV [Audio Library Release]Music provided by Audio Library Plus
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17min
February 09, 2022 From low self esteem to building your self worth
MUSIC //Track: Autumn — KV [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/mwwfbB_edYgFree Download / Stream: https://alplus.io/autumn//FOLLOW ME ON MY SOCIALS//Instagram https://www.instagram.com/dr_vundi/Facebook https://www.facebook.com/drvundiofficial/Twitter https://twitter.com/dr_vundi//INQUIRIES//For any inquiries please contact [email protected]
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19min
January 06, 2022 Watch this if 2021 kicked your ass/ Vision 2022
We can all learn something from the last year. I personally had a rollercoaster of a year but I'm choosing to use my bad experiences as leaning curves which I'm sharing with you in this episode.Intro music fromTrack: Autumn — KV [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/mwwfbB_edYgFree Download / Stream: https://alplus.io/autumn
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23min

FAQs about The self work podcast with Dr Vundi:

How many episodes does The self work podcast with Dr Vundi have?

The podcast currently has 16 episodes available.