The Self•Care Vortex

Aloha & welcome to week six of our SPECIAL 7 WEEK SERIES of our weekly Sound Journey episode of The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The spirits of the sky offer us the potent medicine of the natural circles of life and their polarities Understanding that not only are the night and the day necessary, but they also hold beauty and magic in each step throughout the cycle - just as in our own personal lives Remember that opposites can work along very well. A different opinion than someone else, can be the day to your night. We are reminded that it is all part of it. We are reminded to not only accept the polarities within ourselves and the world but to rather embrace them and sit with them and understand their role in the cycle of nature and life. We are also reminded that there is something bigger than our human body that is very much so connected to us Listen with an open heart and mind to the messages of our Father Sky and its spirits Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words by Starseed Oracle Deck CONNECT WITH YOUR HOST MELISSA KISS Instagram | Facebook | Website Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous Spotify | Apple Music | Instagram | YouTube | Website Activation Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week five of our SPECIAL 7 WEEK SERIES of our weekly Sound Journey episode of The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The earth offers us the potent medicine of the mother archetype, the divine feminine within all of us and the embodiment of unconditional love and the warrior goddess with the strongest of weapons: love Rebirthing, giving life and accompanying the transition from one to the other A deep wisdom, nourishment, alchemy, constant growth and regeneration, holding space, and also setting clear boundaries from a place of unconditional love Listen with an open heart and mind to the messages of our Mother Earth Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words by Alana Fairchild CONNECT WITH YOUR HOST MELISSA KISS Instagram | Facebook | Website Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous Spotify | Apple Music | Instagram | YouTube | Website Activation Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex® Podcast with this week's guest Issa Blanco, modern medicine woman, holistic therapist and energy coach, interviewed by your host Melissa Kiss! Issa's journey from the marketing world into the energy healing world The medicine in the current global situation Learn what Ho'oponopono is on a deeper level Learn how to connect with your spirit guides, the ones that actually support you Issa shares a powerful heart centering meditation with all of us at the end Alchemy of words: Love is the answer. Love is the medicine. Love is the way. - a channeled message from Melissa's higher self for all of us CONNECT WITH TODAY'S GUEST ISSA BLANCO Instagram | YouTube| Facebook | Website CONNECT WITH YOUR HOST MELISSA KISS Instagram | Facebook | Website Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous Spotify | Apple Music | Instagram | YouTube | Website Activation Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week four of our SPECIAL 7 WEEK SERIES of our weekly Sound Journey episode of The Self•Care Vortex™ Podcast with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The East is guarded by the animal spirits of the eagle and the condor, as well as the owl and hawk. They bring the medicine of seeing through the illusion, rising above the chaos and seeing clearly from a distance, especially in times of chaos Listen with an open heart and mind to the messages of the spirit animals of the east Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words: The prophecy of the eagle & the condor CONNECT WITH YOUR HOST MELISSA KISS Instagram | Facebook | Website Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous Spotify | Apple Music | Instagram | YouTube | Website Activation Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week three of our SPECIAL 7 WEEK SERIES of our weekly Sound Journey episode of The Self•Care Vortex ™ Podcast with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The North is guarded by the hummingbird and brings us the medicine to make the so thought impossible possible. It connects us with our heart and helps us remember that whatever is in our heart, we can make it happen with the limitless power of love and our free will of creation Listen with an open heart and mind to the messages of the hummingbird spirit Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words by CONNECT WITH YOUR HOST MELISSA KISS Instagram | Facebook | Website Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous Spotify | Apple Music | Instagram | YouTube | Website Activation Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: The definition of priviledge Is privilege good or bad? Privilege is power Awareness of privilege gives as the freedom to respond to it (responsibility) and consciously decide how to use it Alchemy of words: This is a good time to question absolutely everything CONNECT WITH YOUR HOST MELISSA KISS Instagram | Facebook | Website **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify | Apple Music | Instagram | YouTube | Website **Activation** Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week two of our SPECIAL 7 WEEK SERIES of our weekly Sound Journey episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The West is guarded by the jaguar animal spirit and its ability to stay grounded, focused on their goal, with strength and grace in the face of the unknown, the darkness, chaos - a powerful ability as life surprises us with many things Listen with an open heart and mind to the messages of the jaguar spirit Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words by Gerard Armond Powell CONNECT WITH YOUR HOST MELISSA KISS Instagram | Facebook | Website Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous Spotify | Apple Music | Instagram | YouTube | Website Activation Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Noelani Love, Mother, Lifestyle Alchemist, Jewelry Designer, Singer and Songwriter and so much more interviewed by your host Melissa Kiss! Meet Noelani Love and her inspiring story of following her dream and desire to create her dream life - the downs are worth the ups The misconceptions around giving birth, it's time re-member that women are build to give birth and that women's bodies are capable of much more than the systems might suggest Noelani's birth of her son - the rebirth of herself Noelani's perspective on how to prepare for a birth (of a baby, your next version or anything else in life) through unleashing your authentic expression through your voice How we treat the earth, reflects how we treat the feminine on the planet. How we treat the feminine on the planet, reflects how we treat the earth. Vocal Activation Coaching beyond "simply" learning to sing and rather diving deep into the essence of one's soul Making your dream come true, comes with challenges. Making your dream come true is possible. Alchemy of words: The meaning of the Hawaiian words Ohana and Kākou as a medicine for the collective in this time CONNECT WITH TODAY'S GUEST NOELANI LOVE Crystal Healing Jewelry | Instagram | @noelanihawaii | YouTube| Spotify | Soundcloud | Facebook Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous Spotify | Apple Music | Instagram | YouTube | Website Activation Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to a SPECIAL 7 WEEK SERIES of our weekly Sound Journey episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky, & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The South is protected by the snake spirit and empowers us to shed old skin, to naturally move through periods of growth and change without resistance Listen with an open heart and mind to the messages of the snake spirit Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words by William Shakespeare CONNECT WITH YOUR HOST MELISSA KISS Instagram | Facebook | Website Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous Spotify | Apple Music | Instagram | YouTube | Website Activation Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Jo Chunyan, brand designer, intuition coach and author of The Intuition Journal, interviewed by your host Melissa Kiss! Meet Jo Chunyan who created the branding for The Self•Care Vortex ™ How can we merge spirituality and the mind-driven areas of society? What does it mean to lead a business based on our intuition? No matter how successful someone is or seems, everyone experiences certain challenges The Intuition Journal isn't a book or journal, it is a powerful tool that we can use over and over again throughout our life The story behind The Intuition Journal Jo shares a powerful exercise how to stay connected to our intuition and move closer to our higher self Alchemy of words by Lalah Delia CONNECT WITH TODAY'S GUEST JO CHUNYAN Instagram|Website | The Intuition Journal | Facebook Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous Spotify | Apple Music | Instagram | YouTube | Website Activation Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!