The Self•Care Vortex

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Harry Lopez, life & leadership coach, interviewed by your host Melissa Kiss! Available on all podcast apps and platforms! Meet life and leadership coach Harry Lopez Fake is till you make it is the actual fake No leader has it all together - see through the illusion Leaders show others what's possible and empower others The magic of masterminds Mastering the mind, the art of being real Alchemy of words: A channeled reminder for the collective CONNECT WITH TODAY'S GUEST HARRY LOPEZ Instagram|Facebook|Website **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify | Apple Music | Instagram | YouTube | Website **Activation** Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: Everything we don't know yet is in the shadows, let's take a journey into this magical place within ourselves, supported by the healing and balancing frequencies of the Sound Journey A deep guided meditation to become aware of the gifts and everything that needs attention in this moment in time, that you haven't seen yet No reason to be afraid of your shadows, again, they also hold your gifts that you aren't aware of yet. You will be guided through a deeply relaxing and potent sound journey, where you recreate balance and harmony in your body and energetic field Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Alchemy of words: Channeled message for The Self•Care Vortex ™ Tribe CONNECT WITH MELISSA Instagram: https://www.instagram.com/kissmelissakiss | Website: https://www.melissakiss.com | Facebook: https://www.facebook.com/kissmelissakiss/ **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram: https://www.instagram.com/selfcarevortex/ | Facebook: https://www.instagram.com/selfcarevortex/ | Twitter: https://twitter.com/selfcarevortex For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/ **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify: https://open.spotify.com/artist/33W9Pu3NHtSlqbaOI6pqXn?si=HGOdWFTwSo-K7Jr9SDjXcw | Apple Music: https://music.apple.com/de/artist/equanimous/1170742020?l=en | Instagram: https://www.instagram.com/equanimouslove/ | YouTube: https://www.youtube.com/channel/UCItmnRnwVNULtAvEuetRdVQ | Website http://www.equanimouslove.com/ **Activation** Spotify: https://open.spotify.com/artist/6LF8oEteLzlK5EPSzubCmr?si=gVasCge4StukWhxKQIQf5Q | Apple Music: https://music.apple.com/de/artist/activation/1460739997?l=en | Instagram: https://www.instagram.com/activationvibration/ | YouTube: https://www.youtube.com/channel/UChrYD5obxFoMESnw_jXdTKw | Website: https://www.activationvibrations.com Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: Fearless is a super power and available to us all Why do we even experience fear? Is fear truly in the way of the life we want to create and live? How can we reprogram our mind from fear to trust? Alchemy of words by @tristapisani CONNECT WITH YOUR HOST MELISSA KISS Instagram | Facebook | Website https://www.instagram.com/kissmelissakiss/ https://www.facebook.com/kissmelissakiss/ https://www.melissakiss.com/ **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify | Apple Music | Instagram | YouTube | Website **Activation** Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Asheya Chandra, interviewed by your host Melissa Kiss! Available on all podcast apps and platforms! For everyone hesitating to sing, play an instrument or thinking that they cannot sing or play instruments - this is for you! Why so many people are still thinking that they cannot sing (and why it is not true) 3 step process to unleash your soul voice How the chakras influence our vocal expression (beyond the throat chakra) Why it is an important part of our personal development journey to love our voice What are Bhakti and Kirtan? Meet Asheya's younger self What would Asheya change in the world, if she had all the super powers? Listen to a light language transmission from Asheya Alchemy of words: Jonathan Goldman CONNECT WITH TODAY'S GUEST ASHEYA CHANDRA Instagram| Website **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify | Apple Music | Instagram | YouTube | Website **Activation** Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: + Life can be a lot, so here is a way to come back into alignment and feeling deeply grounded and trust in yourself and life + Everything is working out best case scenario + Melissa guides you through a deeply relaxing and potent sound journey, where you recreate balance and harmony in your body and energetic field + Your vibration will be raised in alignment with the frequency of unconditional love + In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul + Lay down, relax and let your higher self do the work, trust yourself + Alchemy of words by @divine_connection on Instagram CONNECT WITH MELISSA Instagram: https://www.instagram.com/kissmelissakiss | Website: https://www.melissakiss.com | Facebook: https://www.facebook.com/kissmelissakiss/ **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram: https://www.instagram.com/selfcarevortex/ | Facebook: https://www.instagram.com/selfcarevortex/ | Twitter: https://twitter.com/selfcarevortex For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/ **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify: https://open.spotify.com/artist/33W9Pu3NHtSlqbaOI6pqXn?si=HGOdWFTwSo-K7Jr9SDjXcw | Apple Music: https://music.apple.com/de/artist/equanimous/1170742020?l=en | Instagram: https://www.instagram.com/equanimouslove/ | YouTube: https://www.youtube.com/channel/UCItmnRnwVNULtAvEuetRdVQ | Website http://www.equanimouslove.com/ **Activation** Spotify: https://open.spotify.com/artist/6LF8oEteLzlK5EPSzubCmr?si=gVasCge4StukWhxKQIQf5Q | Apple Music: https://music.apple.com/de/artist/activation/1460739997?l=en | Instagram: https://www.instagram.com/activationvibration/ | YouTube: https://www.youtube.com/channel/UChrYD5obxFoMESnw_jXdTKw | Website: https://www.activationvibrations.com Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Meghan & Sydney the people behind The Chronicles of a Sassquatch, interviewed by your host Melissa Kiss! Available on all podcast apps and platforms! Meet the people behind the mask of Chronicles of a Sassquatch How Chronicles of a Sassquatch was born How putting on a mask helped Meghan & Sydney to put of the masks of societal programming in her personal & professional life How Sydney & Meghan create deep shadow work experiences through following the joy of creativity Meghan & Sydney share their current personal shadow work, thank you for being so transparent & vulnerable! Meghan & Sydney share two powerful keys to really step into your own inner power Alchemy of words: A simple yet profound question CONNECT WITH TODAY'S GUESTS Instagram| Website **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify | Apple Music | Instagram | YouTube | Website **Activation** Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: + 11 minute balancing Sound Journey with the frequencies of crystal alchemy sound bowls + Because sometimes we don't have a lot of time and we also don't need to in order to recreate balance + Melissa guides you through a quick and potent sound journey, where you recreate balance and harmony in your body and energetic field + Your vibration will be raised in alignment with the frequency of unconditional love + In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul + Lay down, relax and let your higher self do the work, trust yourself + Alchemy of words Dr. Jaiya John CONNECT WITH MELISSA Instagram: https://www.instagram.com/kissmelissakiss | Website: https://www.melissakiss.com | Facebook: https://www.facebook.com/kissmelissakiss/ **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram: https://www.instagram.com/selfcarevortex/ | Facebook: https://www.instagram.com/selfcarevortex/ | Twitter: https://twitter.com/selfcarevortex For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/ **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify: https://open.spotify.com/artist/33W9Pu3NHtSlqbaOI6pqXn?si=HGOdWFTwSo-K7Jr9SDjXcw | Apple Music: https://music.apple.com/de/artist/equanimous/1170742020?l=en | Instagram: https://www.instagram.com/equanimouslove/ | YouTube: https://www.youtube.com/channel/UCItmnRnwVNULtAvEuetRdVQ | Website http://www.equanimouslove.com/ **Activation** Spotify: https://open.spotify.com/artist/6LF8oEteLzlK5EPSzubCmr?si=gVasCge4StukWhxKQIQf5Q | Apple Music: https://music.apple.com/de/artist/activation/1460739997?l=en | Instagram: https://www.instagram.com/activationvibration/ | YouTube: https://www.youtube.com/channel/UChrYD5obxFoMESnw_jXdTKw | Website: https://www.activationvibrations.com Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: Melissa shares her greatest heartbreak and with that her greatest heart healing The breakdown is truly just the breakthrough, if we're open to it Why Melissa did all the things she used to judge in other people Setting healthy boundaries in relationships How Melissa tapped into her self-worth, self-love unlike ever before through a partner that told her the exact opposite Broken trust in others, can strengthen the trust in ourselves Alchemy of words by Beau Taplin CONNECT WITH YOUR HOST MELISSA KISS Instagram | Facebook | Website https://www.instagram.com/kissmelissakiss/ https://www.facebook.com/kissmelissakiss/ https://www.melissakiss.com/ **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify | Apple Music | Instagram | YouTube | Website **Activation** Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Nicola Paxton, Founder of Akhilanda Yoga & Ayurveda, interviewed by your host Melissa Kiss! Available on all podcast apps and platforms! Nic's portal into a whole new life: A one way ticket to India What is Ayurveda & what can it teach us Why we ALL practice Ayurveda, consciously or unconsciously Why physical yoga is more popular than its sister science Ayurveda Blessings and lessons when living a life traveling the world Remembering that we have all the wisdom inside in order to stay in balance Why human kindness is so powerful Alchemy of words: Buddhist saying CONNECT WITH TODAY'S GUEST NIC PAXTON Instagram| Website | Facebook **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram | Facebook | Twitter For in depth online courses, workshops, retreats and other experiences click here. **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify | Apple Music | Instagram | YouTube | Website **Activation** Spotify | Apple Music | Instagram | YouTube | Website Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: + 44 minutes of deep energetic cleansing with the healing and balancing frequencies of crystal alchemy sound bowls + Melissa guides you through an energetic cleanse sound journey, where you will release all lower energies in your body and field + Your vibration will be raised in alignment with the frequency of unconditional love + In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul + Lay down, relax and let your higher self do the work, trust yourself + Alchemy of words: A channeled message for the collective CONNECT WITH MELISSA Instagram: https://www.instagram.com/kissmelissakiss | Website: https://www.melissakiss.com | Facebook: https://www.facebook.com/kissmelissakiss/ **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram: https://www.instagram.com/selfcarevortex/ | Facebook: https://www.instagram.com/selfcarevortex/ | Twitter: https://twitter.com/selfcarevortex For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/ **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify: https://open.spotify.com/artist/33W9Pu3NHtSlqbaOI6pqXn?si=HGOdWFTwSo-K7Jr9SDjXcw | Apple Music: https://music.apple.com/de/artist/equanimous/1170742020?l=en | Instagram: https://www.instagram.com/equanimouslove/ | YouTube: https://www.youtube.com/channel/UCItmnRnwVNULtAvEuetRdVQ | Website http://www.equanimouslove.com/ **Activation** Spotify: https://open.spotify.com/artist/6LF8oEteLzlK5EPSzubCmr?si=gVasCge4StukWhxKQIQf5Q | Apple Music: https://music.apple.com/de/artist/activation/1460739997?l=en | Instagram: https://www.instagram.com/activationvibration/ | YouTube: https://www.youtube.com/channel/UChrYD5obxFoMESnw_jXdTKw | Website: https://www.activationvibrations.com Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!