The Sensing Self
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The Sensing Self episodes

  • How to Stop Holding Energy

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    If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill.

    The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence.

    Hosted by Kayla Allison.

    —

    JOIN The Sensing Self Program: https://kaylaparadis.myflodesk.com/thesensingselfprogram 



    12 min
  • If You Feel Everything, You Need a System

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    If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill.

    The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence.

    Hosted by Kayla Allison.

    —

    JOIN The Sensing Self Program: https://kaylaparadis.myflodesk.com/thesensingselfprogram 



    14 min
  • The 3 Phases of Clairsentient Mastery

    Send us Fan Mail

    If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill.

    The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence.

    Hosted by Kayla Allison.

    —

    JOIN The Sensing Self Program: https://kaylaparadis.myflodesk.com/thesensingselfprogram 

    14 min
  • EP 062: How to Ground into your Feminine Energy

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    Today’s episode comes as a highly requested topic from Instagram: How to Ground into your Feminine Energy! If you’ve ever felt like you’re chasing the day, constantly reacting to everything that happens and are wondering how to slow things down and respond to your day - then today’s episode is for you! Kayla walks us through ten points of how to ground into your feminine energy and below in the show notes you can take a quiz to see if you’re more dominant in your masculine or feminine energy.


    Take the quiz here: https://kaylaparadis90.typeform.com/to/rckIol5o 


    Want to explore more of Kayla’s work? Check out the links down below!


    Newsletter sign up PLUS FREE Source Energy Guided Meditation: https://kaylaparadis.myflodesk.com/26c4a642-4d12-42da-8ecc-2c7b952af036 


    The Free Manifestation using Universal Laws course:

    https://view.flodesk.com/pages/64dcc051c7567cef7b9f68cf 


    Energetic Mastery Audio Course:

    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe


    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook


    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise



    32 min
  • EP 061: Highly Empathic & Intuitive Children

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    If you have ever suspected if your child may be intuitive or empathic - this week’s episode is for you! In this episode we cover ways to identify if your child is empathic, how this may pose as both a gift and a challenge, as well as strategies on how to work with empathy in children. Tune in to learn more!


    Want to explore more of Kayla’s work? Check out the links down below!


    Newsletter sign up PLUS FREE Source Energy Guided Meditation: https://kaylaparadis.myflodesk.com/26c4a642-4d12-42da-8ecc-2c7b952af036 


    The Free Manifestation using Universal Laws course:

    https://view.flodesk.com/pages/64dcc051c7567cef7b9f68cf 


    Energetic Mastery Audio Course:

    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe


    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook


    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise

    31 min
  • EP 060: How to Move Stuck Energy

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    On this week’s episode Kayla describes the concept of stuck energy, and explains how this happens. At the end of the episode, she shares a quick breathwork strategy you can use anytime you feel that you have some stuck energy. Come back to this episode and re-listen anytime you need it.


    Want to explore more of Kayla’s work? Check out the links down below!


    Newsletter sign up PLUS FREE Source Energy Guided Meditation: https://kaylaparadis.myflodesk.com/26c4a642-4d12-42da-8ecc-2c7b952af036 


    The Free Manifestation using Universal Laws course:

    https://view.flodesk.com/pages/64dcc051c7567cef7b9f68cf 


    Energetic Mastery Audio Course:

    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe


    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook


    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise



    22 min
  • Raise Your Vibration Walking Meditation

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    Welcome to today’s episode - a walking meditation to help boost your mood, energy and vibration! Grab some headphones, some sneakers and find a great place to walk to tune in. Feel free to revisit this meditation as often as needed and play it on repeat if you would like. If you want a longer length walking meditation, be sure to let us know in the question box below! Enjoy!


    Want to explore more of Kayla’s work? Check out the links down below!


    Newsletter sign up PLUS FREE Source Energy Guided Meditation: https://kaylaparadis.myflodesk.com/26c4a642-4d12-42da-8ecc-2c7b952af036 


    The Free Manifestation using Universal Laws course:

    https://view.flodesk.com/pages/64dcc051c7567cef7b9f68cf 


    Energetic Mastery Audio Course:

    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe


    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook


    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise

    18 min
  • EP 059: Better Boundaries for Self Love

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    Today’s episode is part four of four in the Self Love Series! Today  Kayla reveals the fourth core components of self love - BOUNDARIES - to help you feel more confident and comfortable in your own skin. Accompanying the self love series, you can join the Self Love 21 Day Challenge, using the link below to sign up!

    Thanks for tuning in, and be sure to follow the podcast to catch the rest of the Self Love Series!


    https://kaylaparadis90.typeform.com/to/Z1kbnkIW 


    Want to explore more of Kayla’s work? Check out the links down below!


    Newsletter sign up PLUS FREE Source Energy Guided Meditation: https://kaylaparadis.myflodesk.com/26c4a642-4d12-42da-8ecc-2c7b952af036 


    The Free Manifestation using Universal Laws course:

    https://view.flodesk.com/pages/64dcc051c7567cef7b9f68cf 


    Energetic Mastery Audio Course:

    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe


    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook


    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise



    21 min
  • EP 058: The Most Important Thing You Could Do for the Solar Eclipse Energies

    Send us Fan Mail

    Today’s episode is part three of a four part series called the Self Love Series! Taking place weekly, over the next four weeks - Kayla reveals the four core components of self love to help you feel more confident and comfortable in your own skin. Accompanying the self love series, you can join the Self Love 21 Day Challenge, using the link below to sign up!

    Thanks for tuning in, and be sure to follow the podcast to catch the rest of the Self Love Series!


    https://kaylaparadis90.typeform.com/to/Z1kbnkIW 


    Want to explore more of Kayla’s work? Check out the links down below!


    Newsletter sign up PLUS FREE Source Energy Guided Meditation: https://kaylaparadis.myflodesk.com/26c4a642-4d12-42da-8ecc-2c7b952af036 


    The Free Manifestation using Universal Laws course:

    https://view.flodesk.com/pages/64dcc051c7567cef7b9f68cf 


    Energetic Mastery Audio Course:

    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe


    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook


    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise

    20 min
  • EP 057: Combat Imposter Syndrome with this Method

    Send us Fan Mail

    Today’s episode is part two of a four part series called the Self Love Series! Taking place weekly, over the next four weeks - Kayla reveals the four core components of self love to help you feel more confident and comfortable in your own skin. Accompanying the self love series, you can find the free self love guide - which is a 20 page PDF workbook for you to explore the concepts further.

    Thanks for tuning in, and be sure to follow the podcast to catch the rest of the Self Love Series!


    https://kaylaparadis.myflodesk.com/selfloveguide


    Want to explore more of Kayla’s work? Check out the links down below!


    Newsletter sign up PLUS FREE Source Energy Guided Meditation: https://kaylaparadis.myflodesk.com/26c4a642-4d12-42da-8ecc-2c7b952af036 


    The Free Manifestation using Universal Laws course:

    https://view.flodesk.com/pages/64dcc051c7567cef7b9f68cf 


    Energetic Mastery Audio Course:

    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe


    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook


    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise



    26 min

About The Sensing Self

From the publisher's feed

The Sensing Self is a podcast about mastering sensory perception as a leadership skill.

If you’ve spent your life reading the room — tracking moods, anticipating needs,…