10 minute rest-inducing exploration of shoulders and neck.<a rel="payment" href="https://giraffeconservation.org/">Support the show</a> (https://giraffeconservation.org/)

10 minute rest-inducing exploration of shoulders and neck.<a href="https://giraffeconservation.org/" rel="noopener noreferrer">Support the show</a> (https://giraffeconservation.org/)

Sleepy-time Shoulders

Exploring the landscape of the hand.<a rel="payment" href="https://giraffeconservation.org/">Support the show</a> (https://giraffeconservation.org/)

Exploring the landscape of the hand.<a href="https://giraffeconservation.org/" rel="noopener noreferrer">Support the show</a> (https://giraffeconservation.org/)

H-andscape

Allowing support to find you where you 'sit'.<a rel="payment" href="https://giraffeconservation.org/">Support the show</a> (https://giraffeconservation.org/)

Allowing support to find you where you 'sit'.<a href="https://giraffeconservation.org/" rel="noopener noreferrer">Support the show</a> (https://giraffeconservation.org/)

Support

neck<a rel="payment" href="https://giraffeconservation.org/">Support the show</a> (https://giraffeconservation.org/)

neck<a href="https://giraffeconservation.org/" rel="noopener noreferrer">Support the show</a> (https://giraffeconservation.org/)

the sensory café

Can you drop all that is your habitual way of being in the world for a short period of time? If so, great!  If not, also great!  There are no pre-meditated outcomes for this somaesthetic practice of Sensory Awareness:  The intention is only that you notice what is actually true for you in these brief, weekly explorations.Hono(u)r your one and only authentic nature through these weekly offerings!In Gratitude for your interest,Ruth Kerr.  👣

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🌺The Sensory Café

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🌺The Sensory Café episodes:

FAQs about 🌺The Sensory Café:

How many episodes does 🌺The Sensory Café have?