The Sensual Sessions

🔥 Kegels Ain´t Making The Trick?

Sensually reconnect with the pelvic floor even if you struggle with constipation, post partum leaking or painful sex on episode #136 of The Sensual Sessions Podcast with host Candia Raquel and guest Elyse Sparkes Core and Pelvic Floor Movement Rehab Specialist.

🔥 Get FREE guide to awaken sensuality clicking here:

https://www.candiaraquel.com/awaken-sensuality

🔥 Here´s What You´ll Learn In This Episode

[00:00:00] - Introduction & Pelvic Floor Sensuality Overview Set the stage for understanding pelvic floor health in relation to sensuality.

[00:06:38] - Why Kegels May Not Support Sensual Pleasure Discuss common pelvic floor exercises and their limitations.

[00:14:50] - Breath, Posture & Core Alignment for Sensuality Explore the connection between breathing patterns and pelvic health.

[00:22:41] - Diaphragm and Pelvic Floor Coordination Understand how breath and core muscles interact for optimal function.

[00:30:15] - Recognizing Dysfunction & Sensual Awareness Identify signs that indicate pelvic floor issues impacting sensuality.

[00:36:12] - Guided Somatic Practice for Sensual Body Awareness Engage in practical exercises to feel and connect with your body.

[00:43:05] - Standing Alignment to Support Pelvic Floor Health Learn posture tips to maintain pelvic floor and sensual well-being.

[00:52:26] - Candle Breath Exercise for Core & Sensuality Practice breathing techniques to engage the pelvic floor reflexively.

[00:56:03] - Combining Rib Expansion & Exhale for Sensual Flow Integrate breath and posture for deeper pelvic floor engagement.

[01:00:45] - Pelvic Floor Elegance: Less Is More in Sensual Pleasure Reflect on subtle pelvic floor engagement for enhanced sensual experience.

🔥 About Elyse Sparkes

I'm a Personal Trainer and a Core and Pelvic Floor Movement Rehab Specialist. After years as a professional dancer stuck in a stressful loop of under-eating → binging → over-exercising, I realized this cycle was destructive to my mental and physical health. I experienced amenorrhea (loss of menstrual cycle) for seven years, and was worried about my reproductive and bone health.

I became passionate about healing my own relationship to my body and movement, and started to help others with their healing as well.

When I became a mom it became clear to me that I had been experiencing pelvic floor dysfunction for years and didn’t even realize these were issues I could improve (all women pee their pants a little bit, right?? Turns out… you don’t have to!).

I’m on a mission to help educate people about their pelvic anatomy and movement patterns so they can seek appropriate care, advocate for their healing, and be able to return to any and all activities they want with self-kindness and body confidence.

I've been honored to work with hundreds of private clients and program participants, and have taught workshops and group classes for companies such as Lululemon, Netflix, and The Foundation for Living Beauty.

Degrees and Certifications: . BFA in Dance from SUNY Purchase Dance Conservatory . ACE Certified Personal Trainer . OM Yoga Center 200 hr Registered Yoga Teacher . Advanced Certification in Thai Yoga Massage from the Traditional Thai Yoga Massage Center, additional certifications from David Lutt, the Sunshine Massage School in Chiang Mai, and private studies with Pichest Boonthume in Thailand . Co-Active Coach through the Coaches Training Institute . Certified Restore Your Core® Movement Teacher

Additional trainings and continuing education courses, such as: . Yoga4Cancer Teacher Training with Tari Prinster . Moving Into, Through, and Beyond Trauma with Tom Myers . The Franklin Method® Pelvis Fascia Training with Eric Franklin . Kegels That Work and OT Elevate: Colorectal Conditions with Lindsay Vestal . Every Step You Take Anatomy Trains Dissection with Todd Garcia and Wojtek Cackowski . Multiple courses with Leslie Kaminoff and Amy Matthews at The Breathing Project

Learn more:

https://www.bekindbodymind.com/

https://www.instagram.com/elysesparkes

🔥 What´s next?

Get FREE guide to awaken sensuality, special promotions and The Sensual Sessions podcast delivered on your inbox clicking here:

https://www.candiaraquel.com/awaken-sensuality

🔥 Performance Anxiety?

Get the confidence of a master lover by listening to your body here on episode #135 of The Sensual Sessions Podcast with host Candia Raquel and guests Leah Piper & Dr Willow Brown, co-founders of the Sex Reimagined Podcast.

🔥 Get FREE guide to awaken sensuality clicking here:

https://www.candiaraquel.com/awaken-sensuality

🔥 What You´ll Learn In This Episode

[00:00:00] - Welcome to Sensual Sessions: Exploring Sensuality & Pleasure

Introduction to the podcast’s themes—sensory awareness, self-expression, and embodied pleasure.

[00:07:00] - Tantra & Daoist Sexual Embodiment

Leah and Willow share insights on blending Tantra and Daoist sexology for deeper somatic experiences.

[00:18:30] - Sex as a Path to Somatic Awareness & Self-Realization

How sexuality enhances embodiment, fosters pleasure, and supports holistic well-being.

[00:29:00] - Awakening Sensuality Through Somatic Practices

Practical techniques for deepening pleasure by tuning into sensory experiences and bodily awareness.

[00:38:00] - Living a Turned-On Life: Pleasure Beyond the Bedroom

Bringing sensuality and embodiment into everyday activities for a richer, more engaged life.

[00:46:30] - Reimagining Sex Through Embodied Practice

Resources, retreats, and learning opportunities for expanding pleasure, sensual awareness, and somatic depth.

🔥 About Leah Piper

Leah Piper, co-founder of the Sex Reimagined Podcast and founder of More Love Works, is an intimacy expert with multiple advanced certifications in Tantra Yoga, Positive Psychology, and Somatic Therapies. With over two decades of experience facilitating groups and supporting couples and individuals in her private practice, she's witnessed thousands of people heal from sexual trauma and awaken sleeping pleasures. And it all started with a little book on tantric sex that she stumbled upon 20+ years ago that completely transformed her life.

As someone who had a rocky start to their own sexuality, Leah knows firsthand just how challenging relationships and sex can be. But through her journey with tantra, she learned to understand sexual healing and the profound power of intimacy, as a result she overcame her own sexual challenges, and now it’s her mission to help others do the same.

Learn more:

https://www.moreloveworks.com/

https://www.sexreimagined.com/

🔥 About Dr. Willow Brown

Willow holds a doctorate Chinese Medicine. She blends ancient taoist philosophy with sexual and spiritual practices that ignite the souls true calling. She is devoted to the sexual healing of humanity and works to promote and open receptive pleasure pathways in each person she works with.As the pleasure pathways open you up on a cellular level, your experiences deep sensuality and love, you shift somatically.

Clearing away all previous pretenses about who you are and who you should be so that you may become who you are. According to modern neurological studies being in peace, happiness and bliss is better for a long and happy life than any diet fad, exercise regime or supplements.These avenues to health and vitality can augment the inner peace and happiness that you will arrive at when you work with Dr. Willow. She works with her clients and patients on every level, physical, spiritual, emotional, and psychological. You will not find a more holistic approach to a long happy and healthy life.

Learn more:

https://drwillowbrown.com/

https://www.sexreimagined.com/

🔥 What´s next?

Get FREE guide to awaken sensuality, special promotions and The Sensual Sessions podcast delivered on your inbox clicking here:

https://www.candiaraquel.com/awaken-sensuality

🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality

🔥 Indulging In Revenge Pleasure?

Soothe the lashing out and welcome what´s there for you here in episode #134 of The Sensual Sessions Podcast on “How To Craft A Sensual Pleasure Practice” with guest Erica Wiederlight, Sex Love and Relationships Coach. Host of Welcome To The Wiederlife Podcast.

🔥 This Is What You´ll Learn In This Episode

\[00:00] – Introduction: Sensuality & Embodiment as a Lifestyle Mindset
Opening the conversation on living fully through sensuality, embodiment, and pleasure.

\[08:30] – Cultivating Somatic Awareness: Deepening Sensual Pleasure
How tuning into your body’s sensations expands presence and embodied pleasure.

\[15:45] – Healing Shame: Embracing Sensuality & Pleasure Without Guilt
Tools to overcome shame and step into your full somatic and sensual self.

\[23:50] – Desire vs. Fulfillment: Somatic Wisdom for Lasting Contentment
Balancing wanting with embodied presence to cultivate real pleasure and peace.

\[33:20] – Embodiment Practices: Somatic Tools to Expand Joy & Pleasure
Practical exercises for grounding in your body and enhancing sensual wellbeing.

\[43:10] – Pleasure as Relationship: Daily Embodiment Rituals to Nourish You
Building a lifestyle devoted to sensuality and somatic pleasure through rituals.

\[51:50] – The Pleasure Scale: A Somatic Tool to Check In & Elevate Mood
How to use the pleasure scale to regularly embody more joy and presence.

\[59:07] – Living Like a Panther: Sensuality & Somatic Attunement to Life
Using animal embodiment to flow with changing seasons and deepen pleasure.

\[1:07:42] – Access Free Sensuality & Embodiment Tools + Coaching
Explore blogs, podcasts, ebooks, and free 1-on-1 sessions to support your journey.

\[1:11:01] – Closing: Sense Your Fire & Embody Pleasure to Share Your Flame
Final invitation to honor your somatic sensuality and live joyfully every day.

🔥 About Erica Wiederlight

Erica Wiederlight is an experienced actress, voice over artist and business owner. Since childhood, Erica has worked in film, tv, theater and voice overs. She has voiced commercials, looping projects, podcasts, audiobooks, documentaries, animation, instructional videos and educational programs. She works on most of these projects in her professional home studio.

Erica graduated with a Theatre B.A. from Wagner College. She continued her studies at Teatro Punto in Amsterdam, The Barrow Group, New York Conservatory of Dramatic Arts and continues her acting studies with Larry Singer, UCB Comedy and the Magnet Theatre.

When Erica isn't running her acting business, she runs her coaching company, We The Light. WTL is a company that has helped hundreds of people feel more confident, embodied and radiant. She´s a certified VITA sex, love, and relationship coach with a focus on conscious dating and sexuality. Additionally, a certified Life Coach, Reiki Master, and Angel Card Reader. Who has also trained extensively under Mama Gena, Gabby Bernstein, Layla Martin, Sheila Kelly, amongst others.

Learn more:

https://www.wethelight.org/

https://www.instagram.com/wethelight_llc/

🔥 What´s next?

Get FREE guide to awaken sensuality, special promotions and The Sensual Sessions podcast delivered on your inbox clicking here:

https://www.candiaraquel.com/awaken-sensuality

🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality

🔥 Rushing Intimacy?

Stop using intercourse to mute your emotions and start getting true satisfaction here in episode #133 of The Sensual Sessions Podcast on “Embracing The Sensuality Of Slow Sex” with Dr Nazanin Moali Psychologist, Consultant, Researcher and host of the Sexology Podcast.

🔥 About Dr Nazanin Moali

Dr Nazanin Moali is a psychologist, a consultant, and a researcher. She´s a licensed Clinical Psychologist through the California State Board of Psychology (PSY 27951). Has received extensive training in treatment of eating disorders and addiction from some of the nation’s leading experts. Is a published researcher who regularly gives talks at major universities and international conferences, and has given therapy advice and information on local television shows on areas of my expertise. Received her Bachelor’s degree from University of California, San Diego in biology and psychology. Earned her Master’s degree in Clinical Psychology from Pepperdine University and Ph.D. in Clinical Psychology at Alliant International University. The area of focus for her Clinical Internship was chemical dependency and addiction while the emphasis of her Post-Doctoral training was on eating disorders.

Learn more: https://oasis2care.com/nazanin-moali-psychologist-torrance-ca/

🔥 What´s next?

Get FREE guide to awaken sensuality, special promotions and The Sensual Sessions podcast delivered on your inbox clicking here:

https://www.candiaraquel.com/awaken-sensuality

🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality

🔥 Chronically turned off?

Discover how to manifest your most wild, awake and alive self using sex magick and sensual embodiment here on episode #132 of The Sensual Sessions Podcast with Sayra Player, Actor, Writer, Breathworker and Founder of The Playground NY LA & Guided By Glow.

🔥 About Sayrah Player

“My life’s focus is to create community and healing through fine art.” Sayra founded and leads group work at The Playground, where she leads movement, psychedelic breath work and empowered parts work through scene study. She studied breathwork with David Elliot & Frequency Breathwork.

Her natural power of presence and awareness of her sensorial body gained her a seat at The Actors Studio, where she has grown alongside acting legends. The sensory approach practiced there is much like that of somatic therapy, going into the tension (perhaps past trauma), unlocking the trapped energy through imagination, through being deeply curious. She spent months in Poland and Italy searching for the potential of aliveness, through ancient song and exercise with the iconic Workcenter of Jerzy Grotowski. Her Jungian mentor Elizabeth Kemp taught her how to harness the power of my subconscious mind, to go deeper than making intentional choices but to work with the material of the soul to know the self deeply.

As a creator. Sayra has written, produced, cast, starred in, directed film and theatre for her whole adult life. As an Artistic Director of The Collective NY (founding member Amy Schumer), she nurtured over 60 artists, produced 10 plays, a benefit, a fundraiser, developed television and film. She also created Guided by Glow the #1 sexual meditation audio app for female and nonbinary embodiment practices.

As a mom, she produces a beautiful and safe container for her 11 year old to blossom.

Learn more:

https://www.instagram.com/sayraplayer/

https://www.instagram.com/guidedbyglow

https://guidedbyglow.com/

🔥 What´s next?

Get FREE guide to awaken sensuality, special promotions and The Sensual Sessions podcast delivered on your inbox clicking here:

https://www.candiaraquel.com/awaken-sensuality

🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality

🔥 Do you fake orgasms?

Discover true intimate pleasure with the tips on this episode to embody sensuality with Charna Cassell Licensed Psychotherapist.

🔥 About Charna Cassell, LMFT Trauma-Trained Psychotherapist & Sexuality Coach Charna Cassell is an LMFT, and Trauma-Trained Psychotherapist and Sexuality Coach that helps people heal and find pleasure in their bodies. For over two and half decades, first, as a sex educator and sex toy clerk at Good Vibrations located in San Francisco. Then, as a Master Somatic Coach and bodyworker, and now, a licensed psychotherapist. Over the years, Charna has worked in a variety of schools, nonprofits, and therapeutic settings as a teacher, trainer, counselor, and workshop leader. She teaches sexuality and body wisdom education, trauma, and resilience training through several institutes. This includes Sonoma State University, Wellesley College, Julia Morgan School for Girls, and Holden High, as well as, taught internationally with the Global Gratitude Alliance’s Safe Embrace Trauma Healing (SETH) program. She’s written, published, and performed a number of satirical and autobiographical monologues about healing from trauma, and her short story, “SOS,” appeared in the anthology Dangerous Families: Queer Writing on Surviving (Routledge, 2014) Articles Charna has written have been featured online on Elephantjournal.com, Scarymommy.com, Themanifeststation.com, and she is quoted as an expert in articles in Oprah magazine, TeenVogue.com, Psychcentral.com, and Askmen.com. Currently, Charna Cassell is writing a book, The Authentic Yes: 6 Steps to Sexual Freedom. The book is part memoir, a narrative about helping her clients heal from sexual trauma and exercises that guide them back to themselves. Charna blends her wisdom from 20 years in private practice with her love of lyrical creative nonfiction to make this book readable, rather than a textbook for other psychotherapists. Composite case studies are woven throughout, in the form of questions written as letters from clients. Charna’s responses to them read more like dharma talks. As the host of The LaidOPEN Podcast, Charna Cassell focuses on what enhances and hinders sexual freedom, illuminating the messy truths about what it means to have a sex life after trauma. She shares her own story, answers listeners’ questions, and offers practical exercises. Sex is simply one aspect of living out loud and embracing a vibrant existence. Guests are post-trauma thrivers, who have found their way toward healing, and self-acceptance and offer different tools to build resilience. They are also authentic creatives, often spiritually connected and being of service in the world. Charna Cassell has conversations with experts and authors in the field of somatics, trauma, healing modalities, mindfulness, and the arts. They run the gamut from seminal authors (Laura Davis) and sexologists (Annie Sprinkle and Joseph Kramer), IG famous health care providers (the Vagina Whisperer, artists (Mr. Domestic), trauma therapists (Logan Cohen), to witches (Amanda Yates Garcia), comedians and actors (Sara Benincasa) and mindfulness teachers (Jessica Graham). LaidOPEN Podcast is in its 4th season and has ranked globally in Turkey, Sri Lanka, Taiwan, New Zealand, France, The US, the UK, Romania, Bulgaria, Netherlands, Sweden, Belgium, Germany, Canada, Latvia, Poland, The Czech Republic, and Norway. Charna Cassell is in private practice in Oakland, California. While Charna can comfortably talk to people about sexual techniques and help them build skills so they can have pleasure-filled lives, she sees sex as a vehicle. She serves post-trauma thrivers by offering personalized practices that generate a nuanced quality of presence, safety, connection, intimacy, and authenticity. Charna’s work allows her to see past people’s old habits and conditioned ways of being, and help them develop new skills in attunement, boundary setting, softening, and receiving. This is when she feels most aligned with her purpose on this planet. Charna Cassell is actively creating online courses in self-regulation, living a pleasure-filled life, and healing from trauma to make this work more accessible around the world. You can learn more about Charna Cassell at

www.passionatelife.org

www.charnacassell.com

https://www.instagram.com/laidopenpodcast/

🔥 What´s next?

Get FREE guide to awaken sensuality, special promotions and The Sensual Sessions podcast delivered on your inbox clicking here:

https://www.candiaraquel.com/awaken-sensuality

🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality

🔥 Do you walk like funky chicken?

Discover how to move like a tiger in the wild with the secret of sensual walking using the Alexander Technique, here on episode #130 of The Sensual Sessions Podcast with host Candia Raquel and guest Bruce Fertman, Movement Artist. Walking Well, Author Alexander Technique Alliance, Founder.

🔥 About Bruce Fertman

Bruce brings 60 years of study as a movement artist and educator to his work having trained in gymnastics, modern dance, ballet, contact improvisation, the Alexander Technique, Tai Chi Chu’an, Aikido, Chanoyu, (Japanese Tea Ceremony), Argentine Tango, and Kyudo (Zen Archery). For the past 30 years, Bruce has been helping people experience the interconnectedness of physical and spiritual life. He founded the Alexander Alliance in 1982 and Grace of Sense in 2019, his online community-school. Author of Teaching by Hand, Learning by Heart, and of The Way In ~ The Way Out, Bruce is currently co-authoring a book with Michael Gelb for New World Library entitled, Walk – How to Discover Comfort, Vitality, and Inspiration in Every Step.

Learn more at: https://walkingwell.com/

🔥 What´s next?

Get FREE guide to awaken sensuality, special promotions and The Sensual Sessions podcast delivered on your inbox clicking here:

https://www.candiaraquel.com/awaken-sensuality

🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality

🔥 Feeling disconnected from the divine?

Discover how to use embodiment to tap into the sensual bliss of prayer and be at one with the divinity, here on episode #129 “How To Tap Into The Sensual Bliss Of Prayer” on The Sensual Sessions Podcast with host Candia Raquel and guest Lavinia Plonka Artist, Author, Creator of Kinesa, Alba Method and Emotional Body Instructor., Feldenkrais Method Practitioner, Shift Network Faculty Member and Asheville Movement Center Director.

🔥 About Lavinia Plonka

Internationally renowned teacher, coach and facilitator Lavinia Plonka has helped people improve their movement, behavior, relationships and careers for over 40 years. Her unique expertise connects the dots among posture/movement, emotions and the mind. Lavinia’s training and professional career have included theater, dance, yoga and the martial arts. She has taught The Feldenkrais Method® for 30 years and is also an Assistant Trainer. Lavinia is a level CL4 teacher of the Alba Method and an Emotional Body Instructor. She was an artist in residence for the Guggenheim Museum and movement consultant for theater and television companies around the world, from the Irish National Folk Theater to Nickelodeon. A faculty member of the Shift Network, Lavinia’s popular workshops explore the intersection between movement, emotions and the mind. She is currently the director of Asheville Movement Center in Asheville, NC. Lavinia’s writing includes several books and audio programs.

Learn more:

https://laviniaplonka.com

https://www.instagram.com/lavinia.plonka/

🔥 What´s next?

Get FREE guide to awaken sensuality, special promotions and The Sensual Sessions podcast delivered on your inbox clicking here:

https://www.candiaraquel.com/awaken-sensuality

🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality

🔥 Done with being a people pleaser?

Discover how to confidently embrace your flawed humanness and become your truest self here on episode #128 “How To Be Sensually Unapologetic” on The Sensual Sessions Podcast with host Candia Raquel and guests Ianthe Mauro, Brand Consultant, Product Designer and owner of Objects With Purpose and Kim Staples, Somatic Coach and creator of The Divine Activation both hosts of the Unapologetic Uplift Podcast.

🔥 About Ianthe Mauro

After discovering scented candles can be toxic, Ianthe found clean burning coconut wax and objects with purpose the wearable candle was born in 2009. Using her background in performance art, design and styling she created an eco-luxury brand to deliver safe candles to conscientious buyers everywhere. Her and her candles were featured as the “green gift” on Let’s Make A Deal. He expertise in product design and development has lead her to creating custom candles for other ethical brands and entrepreneurs including Mindy Kaling, Tyler Henry The Hollywood Medium and FOX studios. As a creative muse, she consults brands on adding purposeful merchandise, to their offerings. Ianthe also shares her expertise in master classes, and regularly moderates for virtual meetings and symposiums on social media. She is a mom of 2, bonus mom of 2 more and recent grandmother.

Learn more: https://ianthemauro.com/

🔥 Watch The Unapologetic Uplift Podcast:

https://www.youtube.com/@UnapologeticUpliftPod

🔥 About Kim Staples

Kim Staples is a self-healing mentor, somatic coach, spiritual guide, and truth-seeker who empowers women to reclaim their innate power, deepen their intuition, and become the sovereign healers of their own lives. As the creator of The Divine Activation, a self-healing membership program, she teaches women how to break free from the need to please and seeking external validation, heal core wounds, and embrace their full authenticity. With a bold, no-BS approach and a deep well of wisdom, Kim blends ancient spiritual techniques with modern self-healing practices, guiding her clients through transformational experiences that reconnect them to their higher selves. She believes that true healing isn’t about seeking answers outside of ourselves—it’s about remembering that we are the source. When she’s not leading powerful healing sessions, mentoring women on their spiritual journeys, or home-schooling her kids, you can find her speaking her truth on her podcast, Unapologetic Uplift, where she dives into raw, real conversations about self-discovery, healing, and living unapologetically.

Learn more: https://www.kimstaples.com/

🔥 What´s next?

Get FREE guide to awaken sensuality, special promotions and The Sensual Sessions podcast delivered on your inbox clicking here:

https://www.candiaraquel.com/awaken-sensuality

🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality

🔥 Ready to take sensual intimacy to the next level?

Use the sense of smell to tap into the animalistic passionate side of yourself here on episode #127 “Deepen Sensuality With The Sense Of Smell” on The Sensual Sessions Podcast with host Candia Raquel and guest Stephanie Tack. Somatic Movement Therapist. Educator & Embodiment Coach.

🔥 About Stephanie Tack

Somatic Movement Therapist, Educator & Embodiment Coach providing: 1) body-work sessions for people with chronic and acute pain or health conditions; 2) trauma-informed embodiment coaching (over Zoom); 3) somatic movement group classes and wellness events; 4) BeSpoke Botanical products for the healing journey. http://stephanietack.com/Somatic Movement Therapist & Educator registered through ISMETA, certified Dynamic Embodiment Practitioner trained by Dr. Martha Eddy, certified Polarity Therapist, certified Trance Dance Facilitator, certified Hypnotist with NLP training, trained in Stretch Therapy, trained in Ayurvedic Massage, MFA & BFA degrees in Dance, ordained Spiritual Counselor and trained in several martial arts including Qi Gong and Medical Qi Gong.Currently looking for collaborators: I am in the planning stages of a Somatic research project around the documentation of the cultural transfer of embodied knowledge. If you are a Somatic Professional that is actively producing or hosting somatic events, performances or classes for groups and would like to be featured in an article or podcast, then please feel free to reach out to me for possible collaborations.

Learn more at:

https://stephanietack.com/

https://www.instagram.com/shimmeringbodies/

🔥 What´s next?

Get FREE guide to awaken sensuality, special promotions and The Sensual Sessions podcast delivered on your inbox clicking here:

https://www.candiaraquel.com/awaken-sensuality