Today I sit down with Professor Douglas Myeong'il Cheolsoeng Gentile, a distinguished professor of psychology at Iowa State University, award-winning research scientist, educator, and author, He's also a practicing Zen Buddhist monk and meditation teacher with decades of experience in both scientific research and Buddhist practice. We discuss the effects of media on our behavior, the challenge of overcoming our biases to have true freedom, and ways we can approach healing our emotions & trauma from the perspective of karma, self, and thought.

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In this first ever episode, host Cara Liu welcomes Zen Buddhist monk Reverend Daishen Eric McCabe for an insightful discussion on spirituality's role in modern life. Daishin, a seasoned Soto Zen Buddhist priest, shares his transformation from semi-practicing Catholic to dedicated Zen teacher. The conversation covers topics such as balancing personal growth with self-acceptance, the transition from celibacy to family life, and the impact of social media and societal pressures. Listeners will also hear about trauma-sensitive mindfulness and the importance of finding personal passion and mission.

To donate to Daishin's fundraiser for Haiti, go to: https://zenfields.org/giving/

Connect with Daishin:
Website: https://zenfields.org/
Instagram: https://www.instagram.com/zenfieldsiowa/

We want to hear from you! Send us a text.

Support the show

✨ Connect with Cara ✨

🎥 YouTube: Watch all video versions of the podcast here
💖 Patreon: Support this podcast and become a member on Patreon
📸 Instagram: @cara.leo_

Thank you for listening and joining me on the spiritual path! 🙏💫

Subscriber-only episode

We want to hear from you! Send us a text.

✨ Connect with Cara ✨

🎥 YouTube: Watch all video versions of the podcast here
💖 Patreon: Support this podcast and become a member on Patreon
📸 Instagram: @cara.leo_

Thank you for listening and joining me on the spiritual path! 🙏💫