Join the discussion on how shame can worsen your mental health symptoms and what you can do about it. 

Free mental health devotional: https://tr.ee/mentalhealthdevotional

Welcome to episode five of the Serotonin Project Podcast, where we’re on a mission to bring mental health awareness to christian culture. How come some people are able to rely on their Christianity to improve their mental health and others aren’t? Dive into the effects of Christianity on our psychology and how we can view people from a trauma-informed perspective.  

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Free mental health devotional: https://tr.ee/mentalhealthdevotional

Hello and welcome to the serotonin project podcast, where we are on a mission to bring mental health awareness to christian culture. This episode is a highly requested topic on how to pick out a counselor as a Christian. Should Christians ONLY do faith-based counseling? Host Elizabeth will guide you step by step in the process of choosing the right counselor. 

Find a therapist: https://www.psychologytoday.com/us/therapists

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Welcome to the Serotonin Project Podcast, where we’re on a mission to bring mental health awareness to Christian culture. Join the host Elizabeth, a licensed therapist- as she takes a looks at the depressive symptoms of Elijah in 1 Kings 19 from a trauma-informed perspective. How could such a strong believer like the prophet Elijah, fall into depression? Listen to this episode and be a part of the deep dive into the struggles of Elijah- you might even find you have more in common than you might think.

For the 20% your first month of therapy, click on this link: https://tr.ee/therapydiscount

And here for the free mental health devotional: https://tr.ee/mentalhealthdevotional

Welcome to the Serotonin Project Podcast, where we are on a mission to bring mental health awareness to Christian culture. In this episode we're going into the biblical context of Jeremiah 29:11, as well as the positive and negative impact the popularity of this verse has had on mental health awareness for Christians. 

Check out the free mental health devotional here:

https://tr.ee/NGPSRouRC3

Welcome to the Serotonin Project- where we're on a mission to bring mental health awareness to Christian culture. In today's epsiode, host Elizabeth introduces the mission of bringing mental health awareness to Christian culture. Drawing from her experience as a former missionary and pastoral staff member turned therapist, Elizabeth emphasizes the importance of acknowledging and processing emotions rather than suppressing them, referencing the example of Jesus allowing himself to grieve. Join the conversation in discussing the detrimental impact of spiritualy bypassing and the way that it hinders mental health education in Christian communities.