We sit with Candice M. Foxx, Fitness Guru, to find a way to fight Obesity in the RGV. I live in the Most Obese City in the Nation.

We sit with Steve Martinez, PA-C, on how to optimize and elevate your health. Join us in our movement to help 100,000 RGV Residents live a healthier and more active life in 2023.

Do you think we can even make a dent in McAllen and surrounding cities as being the Most Obese City in the Nation?

Join the movement here

https://tinyurl.com/mskwsfxr

We sit down with Melissa Guana, NTP, CHNC, to talk about how we can fight obesity in the RGV. 

We sit with Ricardo Alberto Ramirez on the podcast. He talks about Hope's 1st Annual Top Shooter Individual Clay Competition. 

Get your tickets here https://www.hopeforsfs.org/topshooter

The Sesh w/Special Guest, Daniel Viveros.

I catch up with Tania about an Art show happening this Friday

Bonnie joins us on the podcast and sheds light on Fitness & Health. 

Bonnie Built on The Sesh | Fitness & Health

We chat with an abused Husband on The Sesh. What he talks about just might blow your mind.  

In this episode, we chat with Senior Deputy Rick Garcia about Active Shooter Training and how everyone should know about this.

Lyanna Lynette on The Sesh