.the Set Up

Understanding Low Mood

We’re reviewing the book: Why has nobody told me this before by Dr Julie Smith

Pointers:

1. What is low mood?

2. Bible references

3. How to handle low mood

Welcome to The Set Up, where we dive deep into building our mental & emotional wellbeing.

I’m your host, Dr P. - a Christ-centered child of God, who is as imperfect as they come.

Each week we’ll be exploring new perspectives on the trials we face in life & learn about how best to manoeuvre through them, while bringing you insightful wisdom from the Bible itself.

Whether you’re broken, hopeless or just going through the motions, we’ve got something for you.

So sit back, relax & let’s get started