The Set with T. Stead

Raheem Mostert joins The Set to talk Miami Dolphins speed, Mike McDaniel, his San Francisco 49ers playoff run, scoring a touchdown in the Super Bowl, battling back from a major knee injury, and the NFL running backs he’s watching going into 2026.

In this episode, Raheem opens up about growing up in New Smyrna Beach, Florida, his wild path through multiple NFL franchises, the 2019 playoff performance that changed everything, and what it felt like to finally earn his first Pro Bowl nod. He also breaks down the speed inside the Dolphins offense, including Tyreek Hill, Jaylen Waddle, De’Von Achane, and the hypothetical track races fans always want to see.

From family stories and early career adversity to Mike McDaniel’s offense, top defensive players he’s faced, and the next wave of NFL running backs, this is a full look at Raheem Mostert’s football journey and the mindset that helped him stay in the league.

Host: Terron Armstead

Guest: Raheem Mostert

Presents The Set every Monday & Thursday with NFL breakdown, stars, and rising players

CHAPTERS

00:00 - Welcome Raheem Mostert

04:20 - Growing Up in New Smyrna Beach, FL + Key Life Moments

12:58 - Father's Day 2014

24:35 - Finding a Support System in a Locker Room

26:35 - Raheem's Resiliency

30:40 - Purdue University

32:55 - A Four Franchise Rookie Season

39:30 - Eventually Landing with the San Francisco 49ers

42:15 - Getting to Spend a Whole Season With a Single Team

45:00 - The 2019 Breakout + Playoff Performance

48:46 - What's it like to Score a Touchdown in the Super Bowl?

52:09 - Fighting Through a Knee Injury

55:00 - A Career Year in Miami

58:51 - The 2023 Dolphins vs the 2019 49ers

01:02:07 - Los Angeles Chargers OC Mike McDaniel

01:04:15 - Achane vs Mostert vs Hill vs Waddle Track Events

01:08:05 - Las Vegas Raiders RB Ashton Jeanty

01:11:08 - Top Defensive Players Heem Has Played Against

01:14:13 - Top Running Backs Going Into This Season

01:16:24 - OUTRO

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In this Thursday upload of The Set...

2013 Draft 3rd Round Pick, 75th overall, #72, Terron Armstead out University of Arkansas-Pine Bluff gets inducted into the New Orleans Saints Hall of Fame! T.Stead gets candid on some of his most impactful moments during his nine season with the Saints, along with thanking those around him that made his years in New Orleans that much more memorable. Who Dat For Life!

Host: Terron Armstead

Presents The Set every Monday & Thursday with NFL breakdown, stars, and rising players

CHAPTERS

00:00 - INTRO

00:23 - Terron Armstead, LT, Saints Hall of Famer

20:40 - Who Dat For Life

#nfl #neworleanssaints #halloffame #football

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Cam Robinson of the Cleveland Browns joins The Set with Terron Armstead for a candid full interview about his NFL journey, from starring at Alabama to becoming one of the league’s most experienced offensive tackles.

Cam reflects on choosing Alabama, sharing the field with stars like Derrick Henry and Reuben Foster, becoming a leader in the locker room, and what the NFL Draft process was really like. He also opens up about overcoming a major injury, surviving Jacksonville’s 1-15 season, navigating the Urban Meyer era, and the emotions that came with being franchise tagged and changing teams throughout his career.

He discusses his transition to Cleveland, his relationship with Myles Garrett, the Browns quarterback room, and what makes Garrett one of the most dominant defensive players in football. Cam also breaks down the toughest pass rushers he’s ever faced, including Von Miller, J.J. Watt, Chandler Jones, Justin Houston, and Josh Hines-Allen, while sharing stories from nearly a decade battling the NFL’s elite defenders.

For football fans, this is a rare look inside the career of a veteran left tackle and the mindset required to compete against the best pass rushers in the world every Sunday.

#NFLDraft #clevelandbrowns #MinnesotaVikings #Jacksonvillejaguars #HoustonTexans #MilesGarrett #NFL #Football #TheSet

Host: Terron Armstead

Presents The Set every Monday & Thursday with NFL breakdown, stars, and rising players

CHAPTERS

00:00 - Intro

01:53 - What's it like moving a bunch after being in one spot for 8 years?

08:56 - Why Alabama?

12:05 - Who was THE Guy at Alabama? (Derrick Henry and Reuben Foster)

15:13 - How did you get comfortable with being a captain of captains?

17:22 - The NFL Draft Experience

21:10 - Rookie Season

24:52 - Jalen Ramsey: Elite Smack Talker

28:13 - Coming Back From a Major Lower Body Injury

31:06 - The 1-15 2020 Season

33:40 - The Urban Meyer Experience

34:55 - Reaction to Getting Franchise Tagged

37:42 - Traded to Minnesota

40:12 - QB Sam Darnold

41:45 - The 2025 Season

44:20 - Relationship with Myles Garrett Throughout Career

45:54. - How Many Sacks can Garrett Get This Year?

47:53 - Browns QB Room + Jared Verse

50:15 - Top 5 Rushers C. Rob has Faced All-Time (Von Miller, JJ Watt, Chandler Jones, Justin Houston, Josh Hines-Allen)

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Kansas City Chiefs guard Trey Smith joins The Set with Terron Armstead for a powerful full interview about his journey to the NFL, playing for Andy Reid, blocking for Patrick Mahomes, learning from Travis Kelce, Joe Thuney, and Creed Humphrey, and what makes the Chiefs dynasty so special.

Trey opens up about growing up in Tennessee, playing college football at the University of Tennessee, dealing with blood clots in both lungs, the emotional final conversation he had with his mom, and the resilience it took to keep chasing football while understanding the risks.

He also talks about Chiefs OTAs, what makes Andy Reid a Hall of Fame coach, how Travis Kelce approaches the game, why Patrick Mahomes is the most competitive player he’s ever been around, the bond between Trey Smith, Joe Thuney, and Creed Humphrey on the Chiefs offensive line, and his message to anyone saying the Kansas City Chiefs dynasty is over.

For Chiefs fans, this is a rare inside look at one of the most important players on the Kansas City offensive line and the mindset behind one of the NFL’s most dominant teams.

#Chiefs #KansasCityChiefs #TreySmith #PatrickMahomes #TravisKelce #AndyReid #NFL #ChiefsKingdom #TerronArmstead #TheSet

Host: Terron Armstead

Presents The Set every Monday & Thursday with NFL breakdown, stars, and rising players

CHAPTERS

00:00 - Intro

01:40 - Back at OTAs

07:02 - Starting to Play Football

08:19 - The Journey to University of Tennessee

13:34 - An Incredible Recovery From Health Scares

24:10 - A Promise Made

26:40 - The Risk of Playing

30:09 - The Draft Process & Duke Manyweather

37:30 - Rookie Season

40:23 - Joe Thuney

42:56 - Creed Humphrey

44:15 - HC Andy Reid

46:52 - TE Travis Kelce

49:36 - QB Patrick Mahomes at OTAs

53:46 - Sean Payton

55:02 - What to Say to the Doubters

56:40 - Outro

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The 2018 Saints-Rams no-call is still one of the most controversial moments in NFL playoff history. 😳

In this episode of The Set, Terron Armstead looks back at the infamous NFC Championship no-call through the eyes of the players and coaches who lived it, played against it, or still feel the impact today. Todd Gurley, Wil Lutz, Dan Roushar, Jermon Bushrod, and Alvin Kamara all give their perspective on the play, the aftermath, and how that moment still gets talked about years later.

Host: Terron Armstead

Presents The Set every Monday & Thursday with NFL breakdown, stars, and rising players

CHAPTERS

00:00 - INTRO

01:23 - RB TODD GURLEY

12:01 - K WIL LUTZ

14:38 - DAN ROUSHAR

20:27 - OG JERMON BUSHROD

23:34 - RB ALVIN KAMARA

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De'Von Achane joins the show to talk Miami Dolphins expectations, contract negotiations, the team’s new front office plans, replacing veteran leadership, and what the locker room feels like heading into a huge season.

Achane also breaks down the Dolphins’ goals, the games and players he’s most excited for, Malik Willis, Kaydn Proctor’s NFL future, and some of the best football highlight tapes ever.

Host: Terron Armstead

Presents The Set every Monday & Thursday with NFL breakdown, stars, and rising players

CHAPTERS

00:00 - Intro

02:08 - Contract Negotiations

03:10 - New Front Office Plans

05:13 - How do you Replace Veteran Leadership?

07:51 - Malik Willis

08:43 - Kaydn Proctor & NFL Draft

11:17 - Best Football Highlight Tapes of All-Time

13:03 - Games & Players Looking Forward to Playing

16:40 - What's the goal this season?

18:09 - What's the Vibe in the Locker Room?

19:10 - Outro

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Minnesota Vikings Assistant Head Coach Frank Smith joins The Set with Terron Armstead to talk about Kyler Murray joining the Vikings, J.J. McCarthy’s development, the Vikings quarterback competition, and Minnesota’s new-look offense heading into the NFL season.

Frank Smith gives an inside look at the Minnesota Vikings organization, including thoughts on new Vikings WR Jauan Jennings, Christian Darrisaw, the Vikings draft class, and what makes Kevin O’Connell’s offense so dangerous. He also shares stories from coaching Justin Herbert, Tua Tagovailoa, Darren Waller, and working alongside Sean Payton and Mike McDaniel throughout his NFL coaching career.

From the Saints and Bears to the Raiders, Dolphins, Chargers, and now the Vikings, Frank Smith has helped develop some of the NFL’s top offensive talent — and this episode gives Vikings fans a behind-the-scenes look at one of the most talked-about teams in football.

#Minnesota #Vikings #KylerMurray #JJMcCarthy #JustinJefferson #JauanJennings #NFL

Host: Terron Armstead

Guest: Minnesota Vikings Assistant Head Coach Frank Smith

Presents The Set every Monday & Thursday with NFL breakdown, stars, and rising players

00:00 - INTRO

02:37 - Playing Days at University of Miami (OHIO)

06:24 - Coaching at Butler

10:00 - Transitioning to the Pro Game with the Saints

13:50 - Coaching with Sean Payton

16:44 - Helping T.Stead and Others Develop Early In-Career

21:40 - Moving to the Tight Ends Room with the Bears

26:20 - Moving to Oakland & Las Vegas

30:40 - Darren Waller’s Fascinating Story

33:33 - Starting Fresh with the Los Angeles Chargers

36:34 - Mike McDaniel & Justin Herbert Teaming Up

39:25 - Reuniting with T.Stead in Miami

43:52 - Tua Tagovailoa

48:11 - Assistant Head Coach of the Minnesota Vikings

53:05 - New WR Jauan Jennings

54:27 - Christian Darrisaw

56:40 - The Vikings Draft Class

59:05 - Hostile Home Environment

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Atlanta Falcons TE Kyle Pitts joins The Set with Terron Armstead to talk Michael Penix Jr., Tua Tagovailoa rumors, Bijan Robinson, Drake London, the Falcons offense, Saints rivalry week, and expectations heading into one of the biggest seasons of his NFL career.

Kyle breaks down what makes Bijan Robinson different, why Drake London is becoming one of the NFL’s best receivers, the differences between catching passes from Tua and Michael Penix Jr., and whether there’s really an open QB conversation in Atlanta. He also talks Florida, the NFL Draft, Arthur Smith, Raheem Morris, the toughest defenders he’s faced, and the tight ends he studied growing up including Travis Kelce, Tony Gonzalez, and Jason Witten.

Kyle Pitts also gives his top NFL tight ends, shares stories from his first years with the Falcons, discusses Saints vs Falcons rivalry games, and explains what Falcons fans should expect from Atlanta’s offense this season.

#Falcons #Atlanta #NFL #Tua #BijanRobinson #DrakeLondon #AtlantaFalcons

Host: Terron Armstead

Guest: Falcons TE Kyle Pitts

Presents The Set every Monday & Thursday with NFL breakdown, stars, and rising players

CHAPTERS

00:00: Intro – Kyle Pitts

02:38: Realizing NFL Talent

04:55: NFL Players From His High School

05:59: Upbringing & Mindset

07:07: Why Florida

09:32: Is College Team Bond Gone?

11:30: NIL & Transfer Portal Impact

14:58: NFL Draft Day

17:37: Did He Expect Atlanta in the Draft?

18:45: Year 6 Mindset

20:08: Arthur Smith Review

21:18: Raheem Morris Review

22:15: Kevin Stefanski Breakdown

24:43: Talking Tua

25:52: Tua vs Penix Differences

26:47: Open QB Competition?

27:30: Drake London Ceiling

28:30: Is Bijan the Best RB in NFL?

29:48: Unsung Hero on Offense

30:48: LT Jake Matthews

32:03: Expectations for This Season

32:51: Top 3 TEs Kyle Watched Growing Up

34:56: Top 5 TEs in the NFL

36:12: Toughest Matchup – Gilmore

38:20: CB vs Safety vs LB

38:56: Saints–Falcons Rivalry

40:36: Favorite Rivalry Memory

41:24: Preparing for Demario Davis

42:06: NFC South Outlook

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Host: Terron Armstead

Presents The Set every Monday & Thursday with NFL breakdown, stars, and rising players

CHAPTERS

00:00 - INTRO

01:02 - Welcome, Lavonte David!

02:22 - Life Since Retiring From Football

05:02 - Reuben Bain to the Buccaneers

06:45 - Northwestern HS & the Legend of Teddy Bridgewater

10:37 - vs Cam Newton for a National Title!

13:58 - Ending up at Nebraska

16:42 - Green Dot Rookie!

19:25 - Famous First Interception

21:08 - Year Two Memories

23:21 - Early 1st Team All-Pro

25:55 - Early Ages of Social Media

28:04 - The Ups-and-Downs of the First Half of Lavonte's Career

31:23 - Bruce Arians

34:48 - The Difference Between Head Coaches in Career

37:05 - Jameis Winston

40:43 - Tom Brady

43:53 - Bucs vs Saints 2019-2020

49:02 - Winning the Super Bowl

52:55 - Drew Brees & Matching Up Against the Saints

57:37 - Baker Mayfield

1:00:17 - How Did You Know it Was Time to Hang up the Cleats?

1:03:07 - Quick Hits

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Maliek Collins joins The Set with Terron Armstead to talk Cleveland Browns, Myles Garrett, the Dallas Cowboys, Nebraska football, his NFL journey, and what it takes to keep producing at the highest level.

Maliek gets into his start in Cleveland, attacking rehab with the right mindset, playing next to Myles Garrett, why he believes Myles still has another level, and what he sees in the Browns’ new era with Todd Monken and the QB room. He also reflects on growing up fast, becoming a high school wrestling standout, choosing Nebraska, getting drafted by the Dallas Cowboys, learning under Rod Marinelli, battling against one of the best offensive lines in football every day, and making stops with the Raiders, Texans, 49ers, and Browns.

From Dallas Cowboys stories to Cleveland Browns expectations, Myles Garrett, Zack Martin, Nebraska legends, playoff mindset, and life in the trenches — this episode is a real look at Maliek Collins’ football story and the mentality that’s kept him in the league.

#ClevelandBrowns #MylesGarrett #ShedeurSanders #NFL #Football #TheSet

Host: Terron Armstead

GUEST: Cleveland Browns DT Maliek Collins

Presents The Set every Monday & Thursday with NFL breakdown, stars, and rising players

CHAPTERS:

00:00 - INTRO

00:58 - Welcome, Maliek Collins!

02:32 - First Year in Cleveland

04:06 - Being from Two Different Kansas City's

06:26 - Wrestling Background

09:25 - Humble Beginnings

13:14 - Taking on Life's Responsibilities & Executing

15:37 - Bud Crawford

17:40 - Dallas Cowboys Draft Experience

19:35 - Rod Marinelli

21:30 - Injured in First Organized Practice

23:52 - Practicing Against the Elite Cowboys O-Line

25:09 - Bringing the AND1 Mixtape Mentality to the Gridiron

27:01 - Describing his Tenure in Dallas

28:46 - The 2020 Las Vegas Experience

31:21 - Landing with the Houston Texans

35:00 - Playoff Mindset

36:02 - Time in San Francisco

39:35 - An Eventful First Year in Cleveland

41:48 - Turning Adversity in Action

44:02 - New Cleveleand Browns HC Todd Monken

44:42 - The Browns QB Room

47:11 - Playing Next to Myles Garrett

49:40 - There's No Courtesy Sacks in the NFL

51:58 - Toughest O-Linemen Maliek has Faced

56:25 - OUTRO

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