Welcome back to The Sex and Wellness Podcast! In this episode, we’re diving deep into the beauty, complexity, and power of the woman’s body. From understanding vaginal anatomy to embracing holistic care, we’re covering everything you need to know about honoring your sacred feminine energy. ✨ In This Episode, We Discuss: 🔹 Knowing Your Temple – Breaking down external and internal vaginal anatomy and why understanding your body strengthens your connection to self. 🔹 The Art of Feminine Care – Beyond soap and water! pH balance, holistic womb wellness, and the shame often tied to vaginal health. 🔹 Birth Control, Body Sovereignty & Natural Alternatives – Hormonal vs. non-hormonal options, herbal remedies, cycle syncing, and holistic contraception. 🔹 Condoms & Conscious Protection – A practical demo meets real talk on why pleasure and safety should always go hand in hand. 🔹 Sacred Signs from Within – How to recognize when your body is calling for attention—common concerns like BV, UTIs, yeast infections, STIs, and more. 🔹 Real Talk: Sexual Honesty & Pleasure – How to have an open, honest conversation with your partner about pleasure, especially when the truth has been avoided before. 💭 Let’s Bust Some Myths! We’re also debunking common misconceptions like: ❌ "You can’t get pregnant on your period." ❌ "You can’t get pregnant while on birth control." ❌ "Condoms kill the mood." ... and more! 🔥 This episode is a must-listen if you’re ready to deepen your knowledge, take charge of your body, and embrace your feminine power with confidence. 🎧 Tune in now and let’s continue the conversation!
