The Empower Create Encourage Podcast

The Shadow Beliefs Holding You Back


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Nancy Pickard is a Life Coach who specializes in helping people uncover their shadow beliefs and the unconscious commitments they've made to their dis-empowering beliefs.

Shadow beliefs and unconscious commitments are formed in our childhood. They can be "I'm not good enough. I'm not safe alone. I'm not worthy of love. I'm not smart enough. I'm not good with money." These beliefs frame our paradigm and drive our actions to create a reality that supports our narrative.

Nancy enjoys sharing her gift of helping others re-frame these beliefs into empowering beliefs that will help individuals achieve their goals.

Our beliefs shape our reality, stop playing small! A formula you can use to identity if you have a disempowering shadow belief is "I say I want 'x' and I'm experiencing 'y'. If x and y don't equal each other, then you likely have a dis-empowering shadow belief and an unconscious commitment that's keeping you stuck in a loop.

#empowercreateencourage | Connect with Nancy Pickard on her page, nancypickardlifecoach.com

Connect with Alessandra Charlesworth | https://linktr.ee/empower.create.encourage


Transform from the Inside Out

At Authentic Transformation, we help individuals and organizations overcome emotional, mental, and operational barriers using a powerful blend of inner child healing, neuroscience, quantum physics, and spirituality.

We support:

  • Individuals by identifying and reprogramming trauma-rooted patterns that block confidence, clarity, and self-leadership.
  • Organizations by removing operational obstacles, aligning systems with purpose, and optimizing teams for sustainable growth and lasting impact.


If you're a growth-minded leader ready to remove what's holding you back—personally or organizationally—we'd love to support you.

Book a complimentary 30-minute consultation and let's identify exactly how we can help you meet your strategic and operational objectives.

Learn more | https://authentictransformation.ca/

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The Empower Create Encourage PodcastBy Alessandra Charlesworth

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