Shadow work is one of the most important aspects to reaching a state of deep healing and balance in life.  The shadow self lives in the unconscious mind, and by reflecting and analyzing, we are able to bring it forth and uncover the unconscious narratives that are haunting our day to day.  Are you stuck in weird cycles or have unwanted situations pop up often?  Those are all a result of the shadow self.  Today we talk all about how to work with it, honor it, and heal.

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Theme song:  "A Mystical Experience" by Unicorn Heads- https://www.instagram.com/unicornheads/