The Shadow Speaks

Meditation is an essential part of most people's healing and spiritual practice, yet it can become stagnant and may start to feel more like an obligation than a help full tool.    Consider that your concept of how mediation can be used is limiting and expand what you have probably already engaged in but did not get all the benefits available to you.

Learn how to direct your meditations so that you may be more productive in seeing and facing your shadow as well as co-creating the life you dream of.

Thank you for showing up. Many blessings.

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Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey. 

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional.  Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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With the energy currents adrift on our planet now, our healing journeys can be quite challenging. You may have found yourself at one time or another making a shocking statement like; I must be cursed, or punished, or even exiled from life. You may not even take these off-handed remarks serious, but it might be helpful to consider that these fleeting thoughts may be revealing some deeply held beliefs that you are unaware of.

Make the decision to let go of overarching beliefs that could be playing a role in your life. Release the anchor that has held many unhealthy and limiting beliefs in place once and for all.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey. 

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional.  Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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We can deal with hurtful situations that may seem difficult to cope with in many ways. We may push them aside for a time. We may ignore it, try not to think about it or pretend it doesn't exist. Coping strategies are healthy, but unless you have some process or practice of unpacking this stuff, it's possible you may lose sight of it.

We have become masters of denial. The most horrific scenario can play out and we will go right back to our daily business as though nothing has happened and any of these strategies may become a vehicle for leading you into denial. And if ignored long enough, you may have no recollection of any incident at all, leaving you in a state of confusion in your healing process.

Consider the possibility that you are a master of denial and uncover what it was hiding for you and now... what it hides from you.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey. 

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional.  Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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If you are dedicated to shadow work, there is a reason for it; a greater purpose that may be difficult to grasp at times. In fact, you may wonder why you continue to move through this challenging work, yet feel compelled to move forward. That is because you are drawn to being in a state of Oneness, with All That Is.

Triangulation is the process of drawing two extreme polarities to a sacred center, bringing you into alignment with the highest version of yourself.  Once you have transmuted much of the darkness (the unconscious) to the light (consciousness) you can harmonize the two extremes into a state of oneness, helping to close out the world of duality, and move towards a state of oneness.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey. 


Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional.  Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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Forgiveness is key to healing and as we enter a new paradigm it is necessary to create a sacred foundation to build upon. But can you even imagine a reality where all is forgiven? Through all your healing, you may have forgiven much. You may have asked for forgiveness, offered forgiveness or longed for it. We can sometimes get so caught up in the business of forgiveness that we fail to recognize we actually don't believe true forgiveness for all is possible. If you want to live in a new reality where all is forgiven and start anew, it may do you well to imagine what your life would be like where all is forgiven. And if you can't, that knowing will direct you to what needs healing.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey. 

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional.  Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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The ideas your story was built upon are false constructs that may interfere with your healing process. Your experiences do not just taking place in isolation from their backdrop. Consider that your story exists in a field of energy, the stage in which your performance has played out. It holds a holographic imprint to all you have experienced, including your pain.

If you are struggling with issues that continually come up despite your dedication to your healing path, it may be that you are being called to dismantle the construct. Extend your healing to the field that your experiences existed in and dissolve the stage that other's stories with the same energy signature existed in as well.  Dedication to shadow work is the acknowledgement of your contribution to the collective shadow, which is what empowers you to offer the construct healing to dismantle it.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey. 

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional.  Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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Becoming familiar with your chakra system is an essential practice in getting to know your multidimensional self. It is simply viewing yourself from multiple perspectives that already exist within your energy body. Become aware of your seven internal chakras and practice interacting with their energy and you will begin to develop a relationship with your energy system that will guide you in your healing process. 

Learning to heal your multidimensional self really starts with broadening your perspective about yourself through your energy body. Become aware of your energy body and learn to listen to what your energy is saying to you.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey. 

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional.  Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
Intro Music: Over-efficient

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon

Support the show

There seems to be a great interest in the air waves about past lives and accessing them to heal your current issues at the root, but what if you were able to reach into a past life into another version of you whose life ended without closure and bring healing to them? And what if your current pain and suffering was the doorway to identifying and accessing that past life? Would that change your current perception of your current circumstances?  Here's my perspective on the power encoded in our suffering.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey. 

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional.  Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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Shadow work offered me more insight, depth and healing than any guru, healer or visionary  that I have ever encountered... and I have encountered many. Shift your perception from the shadow to the messenger. The shadow is a divine messenger that has all the information of every experience you ever had. What better ally could you have than one who knows you better than you know yourself? As long as your shadow is perceived as a threat, it will be a threat. Summon the courage to face your shadow and gain the gifts that you have hidden, from yourself, in the darkness.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey. 

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional.  Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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When you are dedicated to doing your shadow work, it is important to steer yourself in a more optimal direction so that you may move forward, but consciously. Bringing light to the shadow allows you to live consciously. For most, this is a new concept; deciding what life you want to manifest instead of constantly reacting. This guided meditation will help you to close out the past of what you have processed and appreciate your life for the experiences and growth it has afforded you and step into a new beginning. Are you ready?! Your shadow work will continue, but take this opportunity to take the reins and get the feeling of YOU being the architect of your life.

I advise you not to listen while you drive. Be sure to listen where you can give 30 minutes or so to yourself... and relax.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey. 

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional.  Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.

Support the show