The Shadows That Follow Me Podcast

Sometimes the loudest battles are the ones nobody sees.

Join me, Brittany, along with my guests Veronica and Couch E, for an open and honest conversation about mental health, healing, growth, and the things we often carry in silence.

Sometimes life has other plans.

In this episode, I’m checking in with everyone and giving a quick update on what’s been going on behind the scenes. From technical difficulties with a guest episode to navigating personal challenges, it’s been one of those weeks.

I talk about the podcast journey, the episodes still to come, and how I’m learning to keep moving forward even when things don’t go as planned.

Thank you to everyone who has listened, supported, shared, and encouraged me along the way. Your support means more than you know.

Have a safe and blessed week, and I’ll see y’all in the next episode.

I thought I was fighting for love. In reality, I was losing myself. In this episode, I share the story of a relationship marked by manipulation, domestic violence, and painful lessons about self-worth, boundaries, and survival.

In this episode, I share a chapter of my life marked by love bombing, manipulation, domestic violence, and the choices I made while searching for love and acceptance. From the outside, everything looked one way. Behind the smile was a woman slowly being torn apart. This is Part 1 of a story about what I couldn’t see then, but understand now.

In this episode of The Shadows That Follow Me Podcast, I share more about my childhood, the experiences that shaped me, and what was happening beneath the surface while others saw only a rebellious child. I talk about trauma, feeling unheard, and how pain can show up in ways that are often misunderstood. This is an honest reflection on survival, silence, and the parts of our stories people don’t always see.

Content Warning: This episode discusses childhood sexual abuse and trauma.

In this episode of The Shadows That Follow Me Podcast, I open up about childhood abuse, the silence that often surrounds it, and the emotional weight children are left to carry long after the moment has passed. I share personal experiences involving family, how those experiences shaped the way I saw myself and the world around me, and what healing has looked like over time. This conversation is raw, emotional, and may be difficult for some listeners, but it’s an honest reflection on survival, pain, and reclaiming your voice

In the very first episode of The Shadows That Follow Me Podcast, I open up about my experience living with emetophobia, the intense fear of vomit, and how anxiety began shaping parts of my childhood early on. I talk about fear, isolation, overthinking, and what it felt like carrying something that many people didn’t fully understand. This episode is raw, personal, reflective, and the beginning of many honest conversations to come