I sit down with author Benjamin Davidson who helps us understand where shame can stem from and strategies on how to transform it into productive motivation.

*Trigger warning, we talk about suicide.

Connect with me on Instagram @empower.create.encourage and check out my tree link to work with me, view our company's services, or get some free resources.To receive other free resources and learn more about our services, visit: www.expressconnect.ca

Connect with Benjamin Davidson on instagram @benjaminthedreamwizard and visit his website https://benjaminthedreamwizard.wordpress.com/