Cynthia dug down into what it means to be SHAMELESS. You will marvel at how she intelligently made this happen! I'm still in awe! Give it a listen and give me a feedback @ [email protected]

This was personal for Kendra. She poured her heart out as she told her story. This is vulnerability at its peak! You'd surely learn a lot of things from this. Don't forget to share😎

If you know Femi, you know he has a knack for breaking things down! Highlight: He explained shame from a prehistoric background. Hahaha. Don't forget to share

Oyinkansola is a mix of beauty and brains and she did not fail to serve us hot takes on shame. She also shared various experiences and gave breath taking explanations. You should listen to this!

Seun was most vulnerable in this episode. He shared his story and opinion on shame and he was amazing at it. Give it a listen

"If you attach your value to the ability to provide then you are poor" - Adeyinka Micheal, 2020

Boluwatife Bamigboye broke shame down! Listening to this will force you to take a pen and start jotting! You will take pauses to reflect on each point to reminisce on how it affects you. Listen to this, share and send in your comments via mail: [email protected] or Twitter/Instagram: @oluwatonismart

We have spent the last 30 days talking about shame! Wow! I hope you found it exciting, enlightening and informative? Today we end the Riff but not the podcast. Listen and enjoy

Who should we be vulnerable to? Why should we be vulnerable? What happens if we are not vulnerable? All in this episode. Listen and enjoy

We have learnt a lot of strong things about vulnerability. It is high time we unlearn them.