Courage and Compassion are important ingredients in showing empathy. We have seen these virtues in a different way. Let's bring them back home. Listen and enjoy

Today we discuss how to understand other people's feelings. A lot of us miss this important point I made. Check it out

Judge ye not! We are fond of judging others. It is ingrained in our culture and we need to be self aware enough to be less judgemental. We cannot talk about empathy if we do not talk about judging others.

The ability to see the world as others see it is an important skill everyone of us must possess. Listen to this and share around.

Shame without Empathy is like Corona without a cure. We begin to investigate how empathy might just be the way out of shame. Listen, enjoy and share

You want to win shame? You want to be able to identify it when it comes and come out victorious? This is that episode. Listen enjoy and share.

Shame is dangerously inherited. Nobody was given birth feeling ashamed. So also are our insecurities. They are all by product of the society and media. We need to avoid passing it across to the next generation.

Women suffer shame on two major fronts - appearance and motherhood. Listen to this episode to get the picture clearer. Don't forget to share.

Here, we continue our discussion on Men and shame. Today, we look further into what is to be done against shame. Listen, enjoy and share

Men and Women, Brothers and Sisters, Boys and Girls, this is one episode you must listen to. Shame affects us in ways we have accepted as norm. Listen to this, enjoy and share