Welcome to The Shannon Rollason Podcast, a swimming podcast like no other.

The Shannon Rollason Podcast is back in 2023 and on a new home here on the Off The Blocks Swimming Podcast network.

This week Shannon and I are back from our break to discuss all things Sydney Open, including Bronte Campbell's big return to competition after 18months.

We go back and discuss Australian Age and Open Champs from the Gold Coast in April, and as the name of todays show suggests, Shannon gets fired up about a few things which we wont spoil for you here, you will just have to listen.

And we finish with a great chat about coaches work life balance, taking breaks and not burning yourself out.

Excited to be back, hope you all enjoy