This week on The Shannon Rollason Podcast, Shannon and I look back at the weekends NSW State Short Course Champs and some of the super fast swimming we saw in the pool. Shannon also gives us his thoughts on his own athletes performances over the 3 days.

We discuss Junior Pan Pacs in Canberra and the USA teams dominance with 44 medals in total. Where Australia did well, and where we can improve looking ahead.

Looking ahead to Brisbane 2032 what do we need to do to get our best athletes prepared? And who needs to pull their socks up to help us get there? The Coaches or the Governing Bodies?

All that and of course song of the week, don't miss it