This week we have the absolute honour of sitting down with one of the best to ever do it Mr Bob Bowman.

Shannon and Bob talk all about Paris 2024, Leon Marchands amazing Olympic games as well as Bobs other athletes who performed well over the week as well.

We talk about college swimming, and Bob's transition to Texas as well as what Bob is still learning about at this stage in his legendary coaching career.

Bob gives us some of his best underwater and kick sets, and gives us some of his tips to help your program and coaching.

I could keep writing more, but to be honest all you need to do is click play and listen to these two legendary coaches talk about swimming at the highest level. Enjoy