Last week’s show examined how dieting can actually make us fatter.  This week’s examines what to do about it, food and nourishment being essential to our lives.  Improve and cultivate a more loving relationship with food, suggests local dietician Brooke Moore, a guest on The Sharin’ Hour with Sheran James on Laguna’s KX 93.5; plus […]

Sheran James explores how worrying about getting fat can be bad for our health; and how dieting can ultimately make us fatter.

As she rose from El Salvadoran factory girl to Manhattan Advertising Creative Director to Lagunan Salt Fine Art Gallery owner, one extraordinary man remained at the center of Carla Tesak Arzente’s life: her Hungarian refugee father.  Sheran James of The Sharin’ Hour on KX 93.5 sits down with Carla to get her story.

Sheran James of The Sharin’ Hour on KX 93.5 explores the practice of nudging on a socio-political scale: the light and the dark of it, the benign and the not-so…are we becoming the slaves of our purveyors and so-called service corporations (A.T.& T., Airbnb, Apple for starters)?

If your brain were to be transplanted into someone else’s body, would you still be you…or them?  Are you your body or your brain–your consciousness, matter or soul–in fact, do you even as a personal entity exist?  Sheran James of KX 93.5 explores, with the aid of a couple of Oxford University philosophers.

Is it bad to procrastinate?  Sheran James of The Sharin’ Hour on KX 93.5 explores; with a psychologist, a behavioral economist and a couple of writers weighing in.

Sheran James of The Sharin’ Hour on KX 93.5 explores dreams and lucid dreaming: ways to recall our dreams, examine their possible meanings and control their content; weird pasta dreams; “the shadow”; and the potential benefits of nightmares.

Sheran James of The Sharin’ Hour on KX 93.5 examines the danger and value of secrets grand and small.

Sheran James of The Sharin’ Hour on KX 93.5 explores the differences between the Y Generation and Baby Boomers, what they think of each other, how upbringing comes into play, and how they can improve their interrelationships in the workplace.

Sheran James of The Sharin’ Hour on KX 93.5 explores the many pros of being single; the cons; and some mathematical equations for perfectly unsingling yourself if you feel so inclined.