The She Might Podcast

We're continuing our conversation on all things building community this week! We're joined by Jamie Easton, founder of The Mom Walk Collective, an organization helping women find their village to raise the next generation. Learn how Jamie accidentally started this community of moms on TikTok, and more about the mission of Mom Walk. Plus, learn how you can find your local mom walking group or become an ambassador! 

The Mom Walk Collective

Find Your Local Walk

Become an Ambassador

Sign Up for the She Might Fun Run!

Join the Online She Might Community

Mom's Playdate: In-Person Community

Follow She Might on Instagram

She Might Resources - Search By Topic

We're talking all things building community this week! We're joined by Amy Ford, author, speaker, and President of Embrace Grace, a nationwide network of support groups for women walking through unexpected motherhood. Then, we'll hear from Madeline Martinez, whose path to thriving meant investing and building a strong mom community. 

Learn more about Embrace Grace: https://www.embracegrace.com/

Find an Embrace Grace group near you! 

Join us next week as we continue our conversation about building community with Jamie from the Mom Walk Collective! 

Sign Up for the She Might Fun Run!

Join the Online She Might Community

Mom's Playdate: In-Person Community

Follow She Might on Instagram

She Might Resources - Search By Topic

Not sure where to start in the goal setting process? This week, we chat with Dr. Marybeth Steigenga, a Certified Life Coach. Dive into all the steps of setting goals that you can actually achieve. Plus, you'll discover more about why your "why" matters so much in this process. 

Roadmap To Success

Sign Up for the She Might Fun Run!

Join the Online She Might Community

Mom's Playdate: In-Person Community

Follow She Might on Instagram

She Might Resources - Search By Topic

Not sure where to start with self-care? We've got you covered. This week we're joined by Kristin Mefford, a licensed therapist in Colorado and coach in our Clarity Coaching Program. We discuss how hard self-care is to achieve as moms in various seasons of life, how to find even 5 minutes to recharge, and more!  

Self-Care Plan Template

 Sources: Maslow's Hierarchy of Needs

Sign Up for the She Might Fun Run!

Join the Online She Might Community

Mom's Playdate: In-Person Community

Follow She Might on Instagram

She Might Resources - Search By Topic

CleaningTok got you overwhelmed? This week we talk all things keeping house, but in a realistic and manageable way for us busy moms in all different seasons to tackle cleaning with confidence. Reduce the guilt, take care of YOU, and learn some simple hacks in this episode with YouTuber, Terri Kemp. 

Subscribe to all of Terri's content: Today With Terri K

Learn more about Terri

Sign Up for the She Might Fun Run!

Join the Online She Might Community

Mom's Playdate: In-Person Community

Follow She Might on Instagram

She Might Resources - Search By Topic

In the shifting seas of your postpartum days, you need a partner more than ever. Andrea and Anja talk about how to nurture a healthy, supportive relationship with your partner during this unique season of life. This episode discusses a relationship in which your partner is in the same residence and is willing to be an engaging teammate on this journey. If you are experiencing any form of abuse or feel unsafe in your relationship, please don't walk that journey alone. You can find support at the National Domestic Violence Hotline linked below.

National Domestic Violence Hotline 

The Gottman Institute Parenting Resources 

Love Languages Quiz

Sign Up for the She Might Fun Run!

Join the Online She Might Community

Mom's Playdate: In-Person Community

Follow She Might on Instagram

She Might Resources - Search By Topic

Andrea and Erin wrap up our three part series on navigating the postpartum journey. They chat all things building your village: whether it's your family and friends or your therapist, OBGYN, or lactation consultant. What do you want your postpartum village to look like?

Postpartum Needs Inventory

Postpartum Series Episode 1

Postpartum Series Episode 2

Sign Up for the She Might Fun Run!

Join the Online She Might Community

Mom's Playdate: In-Person Community

Follow She Might on Instagram

She Might Resources - Search By Topic

We're back with part-two of our postpartum series! This week, Andrea and Erin talk about ways to identify what you actually need during the postpartum season. Plus, you'll learn communication tips to secure the support you actually want and need!

Postpartum Needs Inventory

Sources:

Cognitive Distortions

Identifying Maternal Depression

Postpartum Psychosis Resources

Join the She Might Community

Sign Up for the She Might Fun Run!

Join the Online She Might Community

Mom's Playdate: In-Person Community

Follow She Might on Instagram

She Might Resources - Search By Topic

Join us for part one of a three-part series on postpartum! It's no secret that the postpartum season can be overwhelming and can bring various challenges. Andrea and Erin share  practical tips in advocating for yourself during your postpartum season. 

Postpartum Needs Inventory

Sources:

Cognitive Distortions

Identifying Maternal Depression

Postpartum Psychosis Resources

Sign Up for the She Might Fun Run!

Join the Online She Might Community

Mom's Playdate: In-Person Community

Follow She Might on Instagram

She Might Resources - Search By Topic

This week, we're joined by Melissa Martin, Founder and Brand Revenue Strategist at the Blackwood Impact Group. Melissa is a mompreneur with a wealth of experience in entrepreneurship, business development, and lead generation. She holds an Executive MBA from Georgia State University, and she has already successfully sold a business.

We get REAL in this episode, and talk all things unexpected motherhood, co-parenting, and navigating divorce. Don't miss out!

Follow Melissa on IG

Follow Melissa's Business on IG

Connect with Melissa on LinkedIn

Sign Up for the She Might Fun Run!

Join the Online She Might Community

Mom's Playdate: In-Person Community

Follow She Might on Instagram

She Might Resources - Search By Topic