The She Might Podcast

This week we're joined by She Might's Senior Graphic Designer, Nicole Stephens. With years of childcare experience, she shares some fun and easy ways to be creative and make art with your kids!

Find Your Local Library 

Nasa Space Place

Nasa: Build a Straw Rocket

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Mom's Playdate: In-Person Community

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Veronica Ordonez, a Certified Gentle Sleep Coach and Founder of Lullaby Veronica  gives us the lowdown on all things sleep training. 

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FREE Monthly Masterclass

Learn More About Lullaby Veronica

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Mom's Playdate: In-Person Community

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Andrea and Erin share their personal experiences with navigating pumping at work. Learn tips, tricks, and tools to have the most successful pumping journey you can!

Pumping Checklist 

Pump Act 

5 Tips for Pumping at Work

Preparing to Pump at Work + Example Schedule

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Mom's Playdate: In-Person Community

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Navigating a return to the workforce after maternity leave? Andrea and Erin share their personal experiences of creativity, resilience, and perseverance upon returning to work after having a baby.  They cover the first week back, managing a newborn AND a work schedule, childcare, and all the emotions that join you on this journey.

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This week, we're joined by Gina Carrillo, a skilled Employment Lawyer and Partner at Gammage and Burnham, to discuss your rights as a pregnant and postpartum employee. We cover the Pregnancy Workers Fairness Act (PWFA) and the Pump Act to help you navigate the workplace with confidence and empowerment in your unique season. Gina has been practicing law since 2013 and is a licensed member of the Arizona and California state bar.

Pregnancy Workers Fairness Act

Pump Act

5 Tips for Pumping at Work 

Preparing to Pump at Work + Example Schedule 

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Mom's Playdate: In-Person Community

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Join us for a conversation with Viva Crouse, a mom of 3 and personal trainer and fitness coach, as we explore the essentials of optimizing nutrition and fitness during pregnancy and postpartum. With practical advice and personal anecdotes, Viva and Andrea guide you through navigating morning sickness, staying active, and nurturing your well-being at every stage.

Free Fitness Downloads

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Healthy Snack Ideas for Pregnancy

Trader Joe's Morning Sickness Options

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Andrea and Erin unpack the essentials of maternity leave planning. From navigating workplace dynamics, to sharing practical tools like the She Might Maternity Logistics Document, they provide invaluable guidance for mothers gearing up for their upcoming leave and return to work.  💪✨

Resources: 

Maternity Leave Request Letters

Maternity Leave Plan Guide with Links to Templates
 

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Mom's Playdate: In-Person Community

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We're excited to announce the launch of The She Might Podcast! ✨ Hosted by She Might's Founder and CEO, Andrea Friedman, this is your ultimate guide through unexpected motherhood. Join Andrea and Erin, Chief Programs Director at She Might and learn what to expect when you listen to our podcast!

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Mom's Playdate: In-Person Community

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