The Sheila Botelho Show: Business Strategy and the Inner Work of Leadership

Access The Episode Webpage here.

*Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) *

You started your business to honor your soul's calling and to make an impact. Then things got serious. 

Today I'm sharing some ways that you can infuse more pleasure into your business practices so you can have more sustainable enjoyment while growing your business for the long term.

Connect with Sheila:

• Download The Seasons Self Care App: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Access the Episode Website Here

How to Nourish & Trust the timing of your life, while stepping into your worthiness to build your dream vision & expand your wealth.

Today we continue our conversation around the journey of empowerment, wellness, and self-discovery for women over 40. We're joined by the incredible culinary nutrition expert Michelle Fox, as we explore how women can nurture their bodies and souls during this enriching phase of life. Together, we discuss the profound connection between food and well-being, and how embracing a nutrient-rich diet can enhance your health and happiness.

We also tackle the importance of self-investment and the courage it takes to pursue your dreams. From my transition from a stable corporate job to entrepreneurship, to Michelle's insights on hormonal health, we highlight the barriers women face and the beauty of embracing authenticity. With stories of vulnerability and the strength that comes from failing forward, we encourage you to bet on yourself, cherish your unique contributions, and remain open to life's possibilities with faith and gratitude.

Follow @michellefoxlove, listen to her podcast Nourish, and learn about her upcoming retreats at the link in the comments.

Follow Michelle:

• Website: www.michellefox.com
• Instagram: @michellefoxlove

Connect with Sheila:

• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective and receive my Free Stress Less Map
• Instagram (& all social media): @sheilaabotelho
• LinkedIn: https://www.linkedin.com/in/sheilaabotelho/

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Access The Episode Webpage here.

Today's minisode shares the invaluable human element in business. As technology frees up our time, connecting one-to-one becomes our edge.  Sheila shares insights for ambitious women and entrepreneurs on harnessing the power of human connection to elevate their expansive businesses. 

Discover how the seeds you’ve planted are starting to bloom and learn strategies to align your ultimate vision with actionable steps, identifying the next steps to grow and serve more people in alignment with your business and life goals. Tune in and get ready to unlock your potential!

Connect with Sheila:

• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective and receive my Free Stress Less Map
• Instagram (& all social media): @sheilaabotelho
• LinkedIn: https://www.linkedin.com/in/sheilaabotelho/

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Access The Episode Webpage here.

This episode shares a replay of the Women, Wealth, and Worthiness Masterclass. 

Join us as we explore how strategic self-care can revolutionize our approach to business and personal growth. We'll discuss overcoming common barriers such as resistance, limiting beliefs, and the stress of expansion, and share practical strategies for aligning your actions with your vision. 

Whether you're dealing with business challenges or ready to take your achievements to the next level, this episode offers valuable insights and actionable advice to help you thrive in both your personal and professional life. Tune in to discover how you can transform your approach and achieve your goals with greater ease and support.

***
DM me the word MASTERCLASS on Instagram to learn more details about the Self Care For Business Program that opens in June.
***

Connect with Sheila:

• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective and receive my Free Stress Less Map
• Instagram (& all social media): @sheilaabotelho
• LinkedIn: https://www.linkedin.com/in/sheilaabotelho/

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Access The Episode Webpage here.

Going for your big, beautiful vision in life and business takes effort, and it can be done in a healthy way. On this solo chat, I share the ups and downs of ambitious pursuits in business, exploring both the exhilarating highs and the tough moments of doubt. 

We'll dive into the emotional landscape of striving for success and emphasize how community support can make a huge difference. We'll also discuss how self-care is crucial for achieving goals while finding balance and fulfillment. 

Listen for practical strategies and a sneak peek into the upcoming masterclass, where goals and self-care meet. Join me for a conversation about finding stillness and gaining powerful insights for your success journey.

Join me for this week’s Free Masterclass on Tuesday, May 14, 2024. Get details here and receive my Free Stress Less Map

Connect with Sheila:

• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective and receive my Free Stress Less Map
• Instagram (& all social media): @sheilaabotelho
• LinkedIn: https://www.linkedin.com/in/sheilaabotelho/

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Access The Episode Webpage here.

In this Bonus Episode, I explore how envisioning and claiming your goals can help you overcome fears and doubts that hold you back. We'll also discuss the importance of community—a supportive environment where ambitions are nurtured, and accountability is a shared commitment. 

Whether you're an entrepreneur ready to expand or seeking a fresh start, this episode will guide you toward trusting your potential. Join me for this week’s Free Masterclass on Tuesday, May 14, 2024. Get details here and receive my Free Stress Less Map

Connect with Sheila:

• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - Android
• Instagram (& all social media): @sheilaabotelho
• LinkedIn: https://www.linkedin.com/in/sheilaabotelho/

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Access The Episode Webpage here.

Today’s solo chat focuses on the importance of living in the present moment while pursuing your dreams. Drawing from personal experience, I share how the loss of my sister inspired me to prioritize self-care and cherish every moment. 

You’ll hear of the significance of finding a balance between chasing goals and appreciating what we have now and celebrating even the smallest victories.

It’s an invitation to reflect on your daily life and consider acknowledging your accomplishments, no matter how small, and to cultivate a supportive community around you. 

Connect with Sheila:

• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective and receive my Free Stress Less Map
• Instagram (& all social media): @sheilaabotelho
• LinkedIn: https://www.linkedin.com/in/sheilaabotelho/

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Access The Episode Webpage here.


Are you ready to redefine success on your terms and unlock the secret to a life that's not just successful, but also happy and deeply purposeful?  In this minisode, we  explore the intricate dance between routines and transformation, and how understanding your unique design can be the compass that guides your most fulfilling path.

I've discovered through my life the vitality that comes from embracing change, and I'm excited to share how these insights can amplify your life's work. Whether you find comfort with predictability or thrive on the thrill of change, this episode holds the key to harnessing your innermost desires and translating them moving you towards your personal and professional aspirations. 

Join the conversation, share your experiences, and let's grow together in this ever-evolving journey of self-discovery and success.

Connect with Sheila:

• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective and receive my Free Stress Less Map
• Instagram (& all social media): @sheilaabotelho
• LinkedIn: https://www.linkedin.com/in/sheilaabotelho/

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Access The Episode Webpage here.

It’s interview day on the podcast!

As an entrepreneur, bestselling author, and mother, Kate Northrup is committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress.

She’s the author of Money: A Love Story and Do Less and host of the Plenty Podcast. Kate’s work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women’s Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.

Kate joins me today to share about her recent workshop Wide Receiver and how to have your most abundant year in her transformative program Relaxed Money.

Doors are opening for the only time this year. Watch the Free Masterclass here.

Follow Kate: 

• Instagram: @katenorthrup
• Website: www.katenorthrup.com

Connect with Sheila:

• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective and receive my Free Stress Less Map
• Instagram (& all social media): @sheilaabotelho
• LinkedIn: https://www.linkedin.com/in/sheilaabotelho/

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Access The Episode Webpage here.

When it comes to expanding in different areas of your life, whether it’s in personal or professional arenas, there’s a key ingredient that makes all the difference: Who you’re connecting with.

Today’s minisode is all about what’s involved with stepping into new rooms to create and cultivate community for your vision.

**There’s still time – Listen to the special 3-day Free workshop with my friend and Money Mentor, Kate Northrup. here.

Connect with Sheila:

• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective and receive my Free Stress Less Map
• Instagram (& all social media): @sheilaabotelho
• LinkedIn: https://www.linkedin.com/in/sheilaabotelho/

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast